The Kusnacht Practice Podcast #002 Interview with Dr. phil. David Eldred on how to manage anxiety during the COVID-19 pandemic The Kusnacht Practice Podcast

“Anxiety is the feeling of worry or fear, it can be mild or severe it is a natural and necessary feeling in certain life situations”- The Kusnacht Practice’s resident psychotherapist, Dr. phil. David Eldred. With restrictions being lifted all over the world, many people are now showing signs of anxiety toward ‘the new normal’. While fear of the unknown is commonplace, COVID-19 is causing anxiety in people who have never shown signs of anxiety before. In our latest podcast, ho...