25 min

The Latest Nutritional Findings on Marathon Runners, Frailty, 5-HTP, and Smoothies Live Foreverish

    • Health & Fitness

Current research on nutrition for marathon runners, coffee and frailty, serotonin and sleep, and the best ingredients for a smoothie. 

Current research on nutrition for marathon runners, coffee and frailty, serotonin and sleep, and the best ingredients for a smoothie. 

25 min

Top Podcasts In Health & Fitness

Soothing Sleep
OpenMind
Huberman Lab
Scicomm Media
The School of Greatness
Lewis Howes
Passion Struck with John R. Miles
John R. Miles
ZOE Science & Nutrition
ZOE
On Purpose with Jay Shetty
iHeartPodcasts