284 episodes

Join Dr. Mike and Dr. Crystal as they sit down with some of today’s leading medical, health, and wellness experts to discuss a variety of health-related topics. From whole-body health to anti-aging and disease prevention, you’ll get the latest information and helpful advice to help you live your life to the fullest.

Live Foreverish liveforeverish

    • Health & Fitness
    • 4.3 • 17 Ratings

Join Dr. Mike and Dr. Crystal as they sit down with some of today’s leading medical, health, and wellness experts to discuss a variety of health-related topics. From whole-body health to anti-aging and disease prevention, you’ll get the latest information and helpful advice to help you live your life to the fullest.

    Recap: Women and Soy: Myths, Facts & More

    Recap: Women and Soy: Myths, Facts & More

    Soy Consumption and Health

    • 2 min
    Women and Soy: Myths, Facts & More

    Women and Soy: Myths, Facts & More

    Soy Consumption and Health
    Soy consumption is steadily increasing in the United States, but confusion continues to persist on soy’s health risks and benefits. On this episode of Live Foreverish, Drs. Mike and Crystal discuss what’s behind the confusion and present the latest research on soy’s impact on health.

    • 18 min
    Recap: Breaking A Fast? Here’s What To Eat

    Recap: Breaking A Fast? Here’s What To Eat

    Foods to eat when breaking a fast

    • 3 min
    Breaking A Fast? Here’s What To Eat

    Breaking A Fast? Here’s What To Eat

    Foods to eat when breaking a fast
    Is your fast over and you’re wondering what to eat? There are many types of fasts, but intermittent fasting is taking over as a new type of approach to support health, aging and weight, and to avoid diabetes and a host of disease processes. However, the foods you choose to eat after your fast can support or diminish the beneficial effects gained from fasting. On this episode, Drs. Mike and Crystal will review metabolic changes that occur when you fast as well as the best foods to eat when the fast is over.

    • 18 min
    Recap: Doctors Break Down the Latest Nutritional Findings

    Recap: Doctors Break Down the Latest Nutritional Findings

    Krill and arthritis, quinoa benefits, cancer treatment updates, vegetarian diets

    • 4 min
    Doctors Break Down the Latest Nutritional Findings

    Doctors Break Down the Latest Nutritional Findings

    Krill and arthritis, quinoa benefits, cancer treatment updates, vegetarian diets
    Listen to the latest episode of Live Foreverish as Drs. Mike and Crystal discuss research updates on krill and osteoarthritis, how quinoa supports blood sugar, cryo-immune focal therapy for cancer, and vegetarian diets and hip fractures.

    • 22 min

Customer Reviews

4.3 out of 5
17 Ratings

17 Ratings

Ashley mak ,

Amazing podcast!

Dr. Mike and Dr. Crystal are awesome! Great episodes and super informative. So glad that I came across this podcast!

EricaBushwell ,

Awesome podcast!

Dr. Mike & Dr. Crystal, hosts of the Live Foreverish podcast, highlight all aspects of health, wellness and more in this can’t miss podcast! The hosts and expert guests offer insightful advice and information that is helpful to anyone that listens!

SusanNealYoga ,

Improve Your Health & Well-Being

The amount of beneificial topics that this podcast covers in unbelievable. The shows are short, 15–20 minutes, so you can listen during a short commute. The hosts, who are two doctors, interview knowledgable guest to help improve your health and well-being.

You Might Also Like

Ari Whitten
Dave Asprey
Dr. Michael Ruscio
PodcastOne
Dr. Mark Hyman
Dr. Gabrielle Lyon