The Latina Mom Legacy

Janny Perez
  • 4.8 (22)
  • PARENTING
  • UPDATED SEMIMONTHLY
The Latina Mom Legacy

A podcast for Latina Moms who want to create a Spanish language and Hispanic heritage legacy their abuelas would be proud of. Host, Janny Perez is a Latina mom raising a multilingual and multicultural daughter to be proud of her roots. In 2017 she founded Mi Legasi, an online platform to help other parents like her and in 2019 she started this podcast to support this community. Join her as she interviews Latina moms, language and heritage experts and motivates you to stay on your bilingual parenting journey. Grab a cafecito, we’re talking bilingualism, growing up Latina, and tradiciones. Support this podcast: https://podcasters.spotify.com/pod/show/thelatinamomlegacy/support

  1. DEC 10

    607: Thriving Postpartum: Secrets of La Cuarentena with Panquetzani

    Becoming a mamá is transformative but can feel overwhelming during postpartum. What if ancestral wisdom could bring joy and healing to this sacred time? In this episode, I chat with Panquetzani, author of Thriving Postpartum, about preserving culture and language, healing through la cuarentena, and nurturing yourself during recovery. Learn practical steps, mindset shifts, and her top three must-haves for postpartum mamás. This episode is perfect for expectant moms, those navigating postpartum, or anyone supporting a mamá during this season. Episode Highlights How language preserves family connection and culture during postpartum The role of la cuarentena in healing and cultural connection Practical ways to reclaim ancestral wisdom in postpartum care Mindset shifts to empower your journey Panquetzani’s top three postpartum essentials About Panquetzani Author: Thriving Postpartum, a guide to ancestral wisdom and postpartum support Advocate: Promotes la cuarentena for healing and cultural connection Educator: Empowers families to reclaim indigenous knowledge Healer: Combines bodywork, nutrition, and spiritual practices for recovery Founder: Leads Indigemama, supporting families through ancestral traditions Postpartum Bliss Tips from Panquetzani Create a postpartum plan Lean on your community for support Shift your mindset to embrace care Use affirmations to foster self-worth Nurture your romantic relationship Support & Connect If you enjoyed this episode, leave a review! It helps us grow and support more parents. Interested in sponsoring the show? Visit Mi Legasi for details. Follow us on: Instagram: @milegasi & @thelatinamomlegacy Pinterest: @milegasi Join the newsletter: La Lista Order Thriving Postpartum: Here Listen & Subscribe Find us on: Apple Podcasts Spotify --- Support this podcast: https://podcasters.spotify.com/pod/show/thelatinamomlegacy/support

    58 min

  2. NOV 26

    606- Homeschool STEAM: Accessible Education for Minority Families with Monica Encarnacion

    Did you know that minorities are significantly underrepresented in STEAM fields? This gap highlights the importance of engaging all children early on. When learning feels fun and meaningful—especially through hands-on experiences in science, technology, engineering, arts, and math (STEAM)—kids not only build skills but also see themselves as future innovators. In this episode of The Latina Mom Legacy, I’m joined by Monica Encarnacion, the founder of Homeschool STEAM, to talk about how she’s empowering Latino families to embrace STEAM education.  Monica shares her journey from being NYC Tech Mommy to creating a program that brings STEAM to life for kids in Florida and beyond. Plus  enter the Annual Holiday Toy Giveaway! https://www.milegasi.com/blogs/bilingual-kids/best-bilingual-spanish-toys-for-kids-in-2024 Here’s a sneak peek into what you’ll learn in this episode: The story behind Homeschool STEAM and her inspiration for launching this program. Why STEAM education is so critical, especially for Latino families, and how her workshops break down barriers. Popular STEAM toys for the holiday season. Common myths about STEAM education and how she debunks them for families. Her vision for the future of Homeschool STEAM and the impact she hopes to have. About Monica Encarnacion: Founder of Homeschool STEAM:  Founder NYC Tech Mommy Empowering Latino & Minority Families Innovative Educator and Speaker Time Stamps: 00:00 Intro 00:53 Monologue 03:17 Interview 06:05 Homeschool Steam 08:22 Stem vs Steam 09:06 Steam Education Program 14:15 Top Toys for this Season 16:08 Key components of a Homeschool Steam workshop 21:05 Tips for homeschooling parents 27:05 Steam vs Steam - Misconceptions 31:30 Fast round of questions 36:19 Outro Leave a Review: If you enjoyed this episode and found it helpful, please consider leaving a review on Apple Podcasts or Spotify. Your feedback helps the show grow and reach more parents like you!  Interested in Sponsoring the Show?If you’d like to sponsor The Latina Mom Legacy podcast and reach an engaged, bilingual community of parents, contact us! We’re always open to partnering with brands that align with our mission of empowering families raising bilingual children. Learn more about sponsorship opportunities HERE Resources Mentioned in This Episode: STEAM Fest -  April 19th and 20th, 2025 at The Nest at Robinson Preserve https://www.homeschoolsteamfest.com/steamfest Maker Faire - https://makerfaire.com Minefest - https://minefest.us/ Brick Fest Live - https://www.brickfestlive.com/ Minorities in Shark Sciences - https://www.misselasmo.org Curiosity Stream - https://curiositystream.com Toys Mentioned in This Episode: Chica Inteligente: https://raisingsmartgirls.com/products/querida-chica-inteligente-stem-kit-ingenieria-electrica/ Cubelets - https://modrobotics.com Sphero Bolt+ https://sphero.com/products/sphero-bolt-plus Theodora STEAM Girls - https://theodoragirls.com/ Connect with Janny on Social Media: Instagram: @milegasi The Latina Mom Legacy on Instagram: @thelatinamomlegacy Pinterest: @milegasi Additional Apps, Classes, & Resources: Online Course: How to Raise a Bilingual Spanish Child Join Our Newsletter Community: Join the newsletter: La Lista at Milegasi.com DM on IG or use #thelatinamomlegacy to share thoughts about the show. --- Support this podcast: https://podcasters.spotify.com/pod/show/thelatinamomlegacy/support

    38 min

  3. NOV 12

    605-The Secret to Helping Your Child Love Learning Spanish

    Did you know that one of the keys to raising bilingual Spanish-speaking kids is to create a strong positive connection to the language? When I wrote Nobody Told Me This About Raising a Bilingual Child in the spring of 2023, I wanted to address the real, often overlooked challenges of bilingual parenting that I experienced raising my trilingual daughter. While many resources focus on the science behind bilingualism, few address the emotional journey—especially the importance of connecting language learning to positive, meaningful experiences. In today’s episode, I’ll be reading a passage from page 43 of my book titled: "Nobody Told Me the Importance of Creating a Positive Emotional Connection to the Language for My Child." I’ll also share five actionable tips to help you make language learning fun, impactful, and memorable. These tips will empower you to foster a deep and joyful connection between your child and the Spanish language, enriching their bilingual journey and your family’s cultural heritage. Here’s a sneak peek into what you’ll learn in this episode: The Importance of Emotional Connection in Language Learning How to Make Language Learning Memorable Tips for Bonding Through Language Simple Traditions to Reinforce Language Skills Resources for Deepening Your Bilingual Parenting Journey Time Stamps: 00:52 Monologue 09:21 The power of creating a first experience 11:14 When you focus on bonding 13:27 Incorporating what they love 15:21 Incorporating people in language 18:38 Making traditions Interested in Sponsoring the Show?If you’d like to sponsor The Latina Mom Legacy podcast and reach an engaged, bilingual community of parents, contact us! We’re always open to partnering with brands that align with our mission of empowering families raising bilingual children. Learn more about sponsorship opportunities HERE  If you enjoyed this episode and found it helpful, please consider leaving a review on ⁠Apple Podcasts⁠ or ⁠Spotify.⁠ Your feedback helps the show grow and reach more parents like you!    Resources Mentioned in This Episode:Obtén To Copia Digital Del Libro Nadie Me Dijo Esto Sobre Criar a Un Niño Bilingüe antes de que salga ⁠AQUI Instagram: @milegasi The Latina Mom Legacy on Instagram: @thelatinamomlegacy Pinterest: @milegasi Online Course: How to Raise a Bilingual Spanish Child Join the newsletter: La Lista at Milegasi.com DM on IG or use #thelatinamomlegacy to share thoughts about the show. --- Support this podcast: https://podcasters.spotify.com/pod/show/thelatinamomlegacy/support

    24 min

  4. OCT 29

    604-Telelingo by Lorena and Brenda: A Bilingual Resource Empowering Kids to Learn Spanish

    Did you know that making language learning fun and engaging for young children can play a huge role in fostering their bilingual skills? Whether it’s through creative content, interactive activities, or research-backed methods, helping kids embrace multiple languages from a young age can set them up for lifelong success. In this episode, I sit down with Lorena Aceves Hernández and Brenda Sánchez, the brilliant speech pathologists behind Telelingo. We’ll dive into their inspiring journey of creating an innovative platform and YouTube channel designed to teach Spanish to young children in fun, interactive ways. You’ll hear about their passion for bilingual education, the importance of early language exposure, and how they’re helping Latino families embrace bilingualism. Plus, I’m offering a special treat—exclusive early access to my upcoming book Nadie Me Dijo Esto Sobre Criar a un Niño Bilingüe. Get ready for practical tips and insights to enhance your bilingual parenting journey, along with a free printable to help you reflect on how language learning impacts your child’s development and your connection to culture  Here’s a sneak peek into what you’ll learn in this episode: Importance of Early Language Learning – Discover why starting bilingual education early can benefit children’s cognitive development and set a strong foundation for lifelong language skills. Interactive & Fun Learning Techniques – Learn how Telelingo uses engaging, research-backed methods to make Spanish learning fun and effective for kids, keeping them excited about language. Unique Bilingual Resources for Latino Families – Find out how Lorena and Brenda are designing Telelingo with resources tailored specifically for Latino families who want to encourage Spanish learning at home. Expert Tips for Raising Bilingual Kids – Get valuable advice from Lorena and Brenda, who share strategies parents can use to support bilingualism, even in non-Spanish-speaking communities. How to Use YouTube & Digital Content for Bilingual Education – Hear how Telelingo uses its YouTube channel to bring language learning to families with accessible, kid-friendly content that fits into busy schedules. Learn More About ¡Telelingo! :  https://telelingokids.com/ 00:00 – Intro 09:31 – Latinx raising bilingual children  14:10 – Brenda’s experience raising a daughter 17:56 – How Brenda and Lorena met 19:29 – The idea behind ¡Telelingo! 23:35 – What is Telelingo 28:57– Future of ¡Telelingo! 30:33 - Fast Round of Questions    If you enjoyed this episode and found it helpful, please consider leaving a review on Apple Podcasts or Spotify. Your feedback helps the show grow and reach more parents like you!  Connect With Janny: Instagram: @milegasi The Latina Mom Legacy on Instagram: @thelatinamomlegacy Pinterest: @milegasi Online Course: How to Raise a Bilingual Spanish Child Join the newsletter: La Lista at Milegasi.com DM on IG or use #thelatinamomlegacy to share thoughts about the show. Learn more about sponsorship opportunities ⁠HERE⁠ Resources Mentioned in This Episode: Obtén To Copia Digital Del Libro Nadie Me Dijo Esto Sobre Criar a Un Niño Bilingüe antes de que salga AQUI Subscribe: Apple Podcast Spotify --- Support this podcast: https://podcasters.spotify.com/pod/show/thelatinamomlegacy/support

    38 min

  5. OCT 15

    603: Mamás Latinas: Criar Niños Bilingües en EU

    ¿Sabías que criar niños bilingües no solo enriquece sus habilidades lingüísticas, sino que también abre puertas culturales y económicas que podrían cambiar sus vidas? Como padres latinos en los Estados Unidos, es posible que tus hijos se estén perdiendo oportunidades valiosas si no hablan español. En este episodio, vamos a hablar sobre la importancia de criar niños bilingües en nuestra comunidad latina. Discutiré algunas de las razones clave por las cuales el bilingüismo es un regalo cultural y económico para tus hijos, así como los miedos comunes que muchas mamás latinas enfrentan al criar bilingües, desde la discriminación hasta la asimilación. Además, compartiré consejos prácticos para que puedas superar estos desafíos con confianza. Y no solo eso, también te traigo una sorpresa: ¡el lanzamiento en español de mi libro Nadie me dijo esto sobre criar a un niño bilingüe! Te contaré cómo puedes ser una de las primeras personas en leerlo antes de su lanzamiento oficial, completamente gratis AQUI⁠⁠⁠. Aquí tienes un adelanto de lo que aprenderás en este episodio: ¿Cómo afecta la herencia cultural y las luchas de identidad al criar niños bilingües? ¿Cómo podemos construir relaciones más fuertes con las generaciones mayores a través del bilingüismo? ¿Qué ventajas económicas y educativas trae el ser bilingüe? ¿Cuáles son los beneficios cognitivos y emocionales de criar a un niño bilingüe? ¿Cómo podemos enfrentar el temor a la discriminación lingüística? Sobre Janny Perez:  Educadora Bilingüe y Promotora: Janny Pérez es una apasionada educadora bilingüe dedicada a empoderar a los padres para que críen niños bilingües a través de recursos accesibles y atractivos. Autora: Janny es la autora de "Nobody Told Me This About Raising a Bilingual Child," donde comparte ideas y estrategias para una crianza bilingüe efectiva. Podcaster: Como anfitriona del podcast "The Latina Mom Legacy," Janny discute temas importantes relacionados con la cultura, la identidad y la crianza, conectando con su audiencia a través de experiencias compartidas. Conexión Cultural y Enfoque Holístico de Crianza: Basándose en sus experiencias como estadounidense de primera generación con herencia latina, Janny enfatiza la importancia de la identidad cultural y la conexión en la crianza de niños bilingües, abogando por un enfoque integral que integre el aprendizaje de idiomas con el desarrollo emocional y cognitivo. Fundadora de Mi Legasi: Janny es la fundadora de Mi Legasi, una plataforma que proporciona herramientas, cursos y apoyo comunitario para padres de la Generación Millennial y la Generación Z que navegan por los desafíos del bilingüismo. Quotes: " A veces, esta preocupación a menudo lleva a la inclinación de priorizar el inglés, creyendo que al hablar más inglés eso les va a ofrecer y abrir más puertas a sus hijos, cuando muchas veces no es así." -Janny Perez Tiempo: 00:00 Intro 07:49 Preservar la herencia cultural 13:15 Conectar con la familia 17:23 Beneficios económicos y educativos 21:32 Beneficios salariales 23:27 Becas 25:12 Beneficios cognitivos y empáticos 27:52 Miedo a la discriminación 33:00 Asimilación e identidad  Recursos Mencionados en Este EpisodioObtén To Copia Digital Del Libro Nadie Me Dijo Esto Sobre Criar a Un Niño Bilingüe antes de que salga ⁠AQUI⁠⁠ Apple PodcastsSpotify. ¿Interesado en patrocinar el programa? Aprende más ⁠AQUI⁠ Si te gustaría patrocinar el podcast The Latina Mom Legacy y llegar a una comunidad de padres bilingües comprometidos, ¡contáctanos! Siempre estamos abiertos a colaborar con marcas que se alineen con nuestra misión de empoderar a las familias que crían hijos bilingües. Conectate con Janny en las Redes Sociales  Instagram: @milegasi The Latina Mom Legacy on Instagram: @thelatinamomlegacy Pinterest: @milegasi Online Course: How to Raise a Bilingual Spanish Child Join the newsletter: La Lista at Milegasi.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thelatinamomlegacy/support

    40 min

  6. OCT 1

    602-Robyn Moreno: Emmy Nominated Latine Storyteller and Get Rooted

    Did you know that reconnecting with your roots can be one of the most transformative ways to discover your purpose and identity? Whether it’s through exploring your heritage, learning from family traditions, or embracing cultural practices like Curanderismo, each step offers powerful insights into who you are. In this episode, I sit down with Robyn Moreno—an Emmy-nominated storyteller and author of Get Rooted—to dive into her journey of rediscovering her Mexica roots and how it led her to find deeper meaning in life. We’ll explore the invaluable lessons she’s learned from her heritage and share practical advice for those wanting to reconnect with themselves and their communities. You’ll also get a free self-reflection printable to help you reflect on how bilingualism impacts your emotions and sense of self—something we discuss in today’s conversation.  Asi que no te lo pierdas! Here’s a sneak peek into what you’ll learn in this episode: Robyn Moreno’s Journey Practical and Soulful Wisdom Curanderismo The Importance of Reconnecting with Roots Self-Reflection on Bilingualism About Robyn Moreno: Emmy-Nominated Storyteller Author of Get Rooted Intuitive Coach & Energy Healer Wellness Leader & Retreat Facilitator Time Stamps: 00:00 – Intro 02:52 – Interview with Robyn Moreno 05:01 – Robyn’s Family 11:06 – Tips for Bilingual Parents 12:55 – Robyn's Spiritual Journey / Mexicas 18:29 – Curanderismo 22:44 – Family Support on the Journey 34:01 – Robyn’s Book and How It Resonates with Readers 37:34 – Fast Round of Questions 42:18 – Freebie & Final Thoughts If you enjoyed this episode and found it helpful, please consider leaving a review on Apple Podcasts or Spotify. Your feedback helps the show grow and reach more parents like you!  Sponsorship Opportunities: If you’d like to sponsor The Latina Mom Legacy podcast and reach an engaged, bilingual community of parents, contact us! We’re always open to partnering with brands that align with our mission of empowering families raising bilingual children. Learn more about sponsorship opportunities HERE Connect with Janny on Social Media: Instagram: @milegasi The Latina Mom Legacy on Instagram: @thelatinamomlegacy Pinterest: @milegasi Additional Apps, Classes, & Resources Online Course: How to Raise a Bilingual Spanish Child Discounts: Use code MILEGASI for free classes at Hey Spanish and get 50% off your 1st class at Preply. Join the newsletter: La Lista at Milegasi.com DM on IG or use #thelatinamomlegacy to share thoughts about the show. Subscribe:Apple Podcast Spotify --- Support this podcast: https://podcasters.spotify.com/pod/show/thelatinamomlegacy/support

    44 min

  7. SEP 17

    601-Spanish Hacks For Kids on The Go

    Did you know that travel can be one of the most powerful ways to boost your child's language development? Whether it's through interacting with locals, attending cultural events, or playing games on the go, each trip offers endless opportunities for bilingual growth. This past summer, before I had surgery, I had some amazing experiences—from watching La Copa América in Miami with my familia to enjoying a week in Punta Cana. Along the way, I discovered just how valuable travel can be for raising a bilingual or multilingual child.In this episode, I'll share 5 tried-and-true tips on how you can use travel to supercharge your child's language learning, all inspired by my own experiences. Here’s a sneak peek into what you’ll learn in this episode: How might traveling to a Spanish-speaking country boost your child's learning in the language and culture? How could engaging with locals or attending cultural events, like La Copa América, help your child create lasting language memories? What role can road trip games, apps, or family favorites like lotería play in keeping language learning fun while on the go? How can interacting with local kids or attending camps boost your child's confidence in speaking the language? How could involving your family in conversations using the target language during your trip help reinforce your child’s language learning? Resources Mentioned in This Episode: CLICK TO GET OUR FREE BILINGUAL SPANISH TRAVEL PACKET! Time Stamps: 00:01:00 - What to Expect From This Episode00:02:10 - Health Update00:08:40 - Spanish Hack #100:14:28 - Spanish Hack #200:18:06 - Spanish Hack #300:21:28 - Spanish Hack #400:24:00 - Spanish Hack #500:26:35 - Recap00:27:18 - Freebie Quote: "If you're raising bilingual and multilingual children, prioritizing travel should be at the top of the list because if you live in the U.S., unfortunately, you're not gonna have that immersion experience unless you're living in a city where the minority language is spoken all the time." -Janny Perez Connect with Janny on Social Media: Instagram: @milegasi The Latina Mom Legacy on Instagram: @thelatinamomlegacy Pinterest: @milegasi Additional Apps, Classes, & Resources: Online Course: How to Raise a Bilingual Spanish Child Discounts: Use code MILEGASI for free classes at Hey Spanish and get 50% off your 1st class at Preply. Join Our Newsletter Community: Join the newsletter: La Lista at Milegasi.com DM on IG or use #thelatinamomlegacy to share thoughts about the show. Subscribe:Apple PodcastSpotify --- Support this podcast: https://podcasters.spotify.com/pod/show/thelatinamomlegacy/support

    29 min

  8. APR 23

    528: Being Diagnosed with Biliary Hyperkinesia and What is Means

    Have you ever heard of Biliary Dyskinesia?  In this episode, I'll be opening up about my recent diagnosis of biliary hyperkinesia, discussing the symptoms I've experienced, and sharing the steps I'm taking to manage it. My hope is that by sharing my journey, it may offer support or guidance to anyone else who may be facing similar challenges or has a loved one going through a similar experience.  Disclaimer: Please note that this podcast episode is based on my personal journey with Biliary Hyperkinesia. Always consult with a qualified healthcare professional for personalized medical advice and treatment options. In this episode you will learn: My Understanding Biliary Hyperkinesia: Learn about the uncommon disorder characterized by abnormal gallbladder contractions and its symptoms. Personal Experience: Hear a firsthand account of the journey with Biliary Hyperkinesia, from initial symptoms to diagnosis and ongoing treatment. Diagnostic Process: Gain insights into the diagnostic process, including medical tests like ultrasounds, bloodwork, colonoscopy, and the HIDA scan. Treatment Options: Discover the various treatment options available for managing Biliary Hyperkinesia. Coping Strategies and Support: Explore coping strategies, including being your own advocate, joining support groups, and prioritizing mental health, along with advice for listeners and loved ones. --- Support this podcast: https://podcasters.spotify.com/pod/show/thelatinamomlegacy/support

    26 min
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About

A podcast for Latina Moms who want to create a Spanish language and Hispanic heritage legacy their abuelas would be proud of. Host, Janny Perez is a Latina mom raising a multilingual and multicultural daughter to be proud of her roots. In 2017 she founded Mi Legasi, an online platform to help other parents like her and in 2019 she started this podcast to support this community. Join her as she interviews Latina moms, language and heritage experts and motivates you to stay on your bilingual parenting journey. Grab a cafecito, we’re talking bilingualism, growing up Latina, and tradiciones. Support this podcast: https://podcasters.spotify.com/pod/show/thelatinamomlegacy/support

Information

  • Creator
    Janny Perez
  • Years Active
    2019 - 2024
  • Episodes
    180
  • Rating
    Clean
  • Copyright
    © Janny Perez
  • Show Website
    The Latina Mom Legacy

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