267 episodes

Life is an art. Make it your masterpiece.

The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life.

Bi-weekly episodes on Sundays.

The Lavendaire Lifestyle Aileen Xu

    • Health & Fitness
    • 4.8 • 1.2K Ratings

Life is an art. Make it your masterpiece.

The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life.

Bi-weekly episodes on Sundays.

    253: Building Healthier Relationships and Stronger Bonds with Jola Jovani

    253: Building Healthier Relationships and Stronger Bonds with Jola Jovani

    All relationships require nurturing and attention to thrive. While it's crucial to pursue individual interests and goals, carving out time for our relationships enriches our lives in many ways. When we prioritize meaningful interactions, we remind ourselves of what truly matters and experience a sense of joy and fulfillment. 

    Jola Jovani, a dedicated personal and relationship coach, is committed to helping individuals enhance self-love and improve their connections with others. Recognizing that love is a powerful force, she emphasizes the importance of cultivating skills for sustaining healthy relationships.




    SPONSORS
    • Book of the Month | Get your first book for $5 with code PETALS at bookofthemonth.com 
    • AG1 | drinkAG1.com/lavendaire
    • This show is brought to you by BetterHelp | Get 10% off your first month at https://betterhelp.com/TLL




    TIMESTAMPS
    1:16 The drive behind Jola's coaching
    4:08 Keys to a healthy relationship
    6:02 Couples' common issues
    12:41 Communication hurdles
    24:13 Breaking relationship patterns
    27:37 Can people change?
    31:37 Finding the right partner
    37:01 Conflict resolution
    39:54 Making compromises
    41:54 Traits of a resilient relationship
    43:36 Building stronger bonds
    45:43 Check-in ideas
    47:21 Final message

    The video version of this interview is available on YouTube: Episode 253




    FOLLOW JOLA
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    • 51 min
    252: Building a Unique Brand Identity with Julie Solomon

    252: Building a Unique Brand Identity with Julie Solomon

    Sitting down at her kitchen table, Julie wrote out a blueprint that has become the foundation of her brand and business today. In this episode, we covered the power of authenticity and leveraging one's unique background to create a successful brand and business.

    Personal branding coach, best-selling author, and chart-topping podcast host, Julie Solomon has been empowering lives for over 15 years through her in-demand classes and masterminds. Her passion is helping women turn messages into movements and empowering entrepreneurs and creatives to successfully build, grow, and scale their businesses.


    TIMESTAMPS
    2:06 Julie's Business Story
    9:01 Beyond Followers
    18:51 Brand Discovery
    25:17 Exploring a New Niche
    29:04 Securing Content Ideas
    32:26 Paying Attention to Data
    34:13 Creator's Sustainable Schedule
    46:05 Moving Past Plateaus
    50:23 Julie's Success & Growth Catalyst
    54:10 The Importance of Having Support
    55:57 Julie's Future Plans


    SPONSORS
    • AG1 | http://drinkag1.com/lavendaire
    • Shopify | Sign up for a one-dollar-per-month trial period http://shopify.com/tll
    • OneSkin | Get 15% off with the code TLL at http://oneskin.co/


    FOLLOW JULIE
    • Website | https://juliesolomon.net/
    • Podcast | https://juliesolomon.net/podcast/
    • Instagram | https://www.instagram.com/JulsSolomon/

    The video version of this interview is available on YouTube: Episode 252


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    • 1 hr
    251: The Power of Reading & How to Read More with Alex Wieckowski

    251: The Power of Reading & How to Read More with Alex Wieckowski

    Reading books is not only a source of knowledge and entertainment but also a way to enhance creativity and reduce stress. If you're seeking inspiration to read more, you've come to the right place! In this episode, we'll explore effective strategies and motivations to incorporate more reading into your life.

    Alex Wieckowski is a book reviewer, writer and podcaster who’s all about helping people read more, sharing key lessons & reviews. He’s the creator of Alex & Books and the author of Learn To Love Reading.

    TIMESTAMPS
    1:05 Alex’s background and story
    4:22 Can you get tired of reading?
    4:58 The number of books Alex has read
    5:54 How reading can change your life
    11:07 Alex’s reading routine
    13:30 How to remember what you read
    14:11 Lessons learned from books
    24:56 Researching the books
    28:52 Small talk tips to elevate conversation
    31:02 Keeping track of the books you read
    32:54 Book recommendations
    39:54 About Alex’s book
    40:55 Suggested technique for reading
    44:30 What is Alex excited about in the future


    SPONSORS
    •  Honeylove | Get 20% off at http://honeylove.com/TLL
    •  Lolavie | Get 15% off with code: TLL at http://lolavie.com/


    FOLLOW ALEX
    • Twitter | https://www.twitter.com/AlexAndBooks_
    • Newsletter | https://alexandbooks.beehiiv.com/subscribe
    • Course | https://alexandbooks.mykajabi.com/the-art-of-reading

    The video version of this interview is available on YouTube: Episode 251

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    • 48 min
    250: Releasing Limiting Beliefs Through Self-Love with Julia Roman

    250: Releasing Limiting Beliefs Through Self-Love with Julia Roman

    Embracing self-love is a journey that requires genuine acceptance of our struggles and imperfections. Through this episode, we are reminded that self-love isn't selfish, rather, it's essential for fostering meaningful connections and positively impacting the world around us. Join us as we delve into an inspiring conversation with Julia Roman, exploring the profound impact of self-compassion and the shift that occurs when we embrace our inherent worthiness.

    Julia Roman is a certified life coach, educator and content creator. She is the author of “10 Steps to Self-Love: How to Fall in Love With Yourself” and “The Radical Self-Love Workbook.” Her Instagram page is dedicated to raising awareness for self-love and mental health.

    TIMESTAMPS



    02:48 Julia’s self-love journey
    05:48 Aha moments
    07:31 How to stop putting our worth on external things
    10:16 Healing our self-worth
    19:12 Why certain people attract unhealthy relationships
    20:35 Setting healthy boundaries
    27:31 10 steps to self-love
    37:33 How to stop comparing yourself to others
    40:31 Julia’s self-love spiritual path
    44:37 Life changes when we live from a place of self-love
    47:37 Overcoming off-days and phases
    50:17 Final message to the listeners


    SPONSORS


    Shopify | Sign up for a one-dollar-per-month trial period at http://shopify.com/tll

    One Skin | Get 15% off with the code TLL at oneskin.co

    BetterHelp | Get 10% off your first month at https://betterhelp.com/tll


    Complete show notes for this episode at https://lavendaire.com/lifestyle-250

    FOLLOW



    Website
    Books 
    Podcast 



    The video version of this interview is available on YouTube: Episode 250

    SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST



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    • 53 min
    5 Minute Meditation for Abundance

    5 Minute Meditation for Abundance

    In this episode, we present a 5-minute guided meditation for abundance, positive energy and powerful visualization. This meditation will help you cultivate more positivity & manifest abundance in your life.

    Use this as a daily morning meditation, or an evening meditation before sleep. 

    Great for beginners and all levels.



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    • 5 min
    Positive Affirmations to Manifest Your Dream Life

    Positive Affirmations to Manifest Your Dream Life

    In this episode, we present powerful positive affirmations to manifest your dream life in 2024!

    Repeating "I am" affirmations is intended to utilize law of attraction, raise your vibration, release negative thoughts, and encourage a positive mindset.

    Listen to these affirmations daily for 21 days to reprogram your mind for positive thinking—listen while you sleep, or as morning affirmations. 




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    • 16 min

Customer Reviews

4.8 out of 5
1.2K Ratings

1.2K Ratings

meg.m.k.e ,

There is so much heart, soul, and hard work in this podcast

Thanks! One of my favorite spiritual podcasts!

erisan100 ,

Best way to start mornings

I have been listening to Lavendaire everyday for the past 2 months and it has helped me so much, I appreciate her and her words. Thank you for helping me on this journey of life 🫶🏽

MURSE79 ,

Great for some

Honestly this is a great podcast, very helpful for most I’m sure. My criticism is that if you are truly struggling and are at a very low spot in your life… this show can come off a little too optimistic, a little too positive. There’s a vibe of “I was struggling too, then all I did is learn to love myself and everything got better!” I’m generalizing but it just feels very unrelatable at times. I realize this is more my problem than the podcasts, but still lol

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