3 episodes

If you have a hard time managing your emotions, then this show is for you! I've struggled with managing my feelings - my entire life. I had a hard time handling my anxiety, anger, stress, and overwhelm and it led me to poor coping habits that only made me feel worse.

After years of struggling, I eventually received my Masters in Marriage & Family Therapy and then went on to become an Intuitive Life Coach, Speaker, and Reiki Practictioner. I applied all of the tools I learned to help me manage my emotions and then started teaching others and that's exactly what this podcast is about!

So tune in for some laughs, tips, a little "woo", and a good time!

Join me every Tuesday for a new episode!

www.TheLexieWilson.com (join the newsletter and be the first to know when new episodes are LIVE!)

www.Instagram.com/TheLexieWilson
www.Youtube.com/LexieWilson

The Lexie Wilson Show Lexie Wilson

    • Health & Fitness
    • 5.0 • 2 Ratings

If you have a hard time managing your emotions, then this show is for you! I've struggled with managing my feelings - my entire life. I had a hard time handling my anxiety, anger, stress, and overwhelm and it led me to poor coping habits that only made me feel worse.

After years of struggling, I eventually received my Masters in Marriage & Family Therapy and then went on to become an Intuitive Life Coach, Speaker, and Reiki Practictioner. I applied all of the tools I learned to help me manage my emotions and then started teaching others and that's exactly what this podcast is about!

So tune in for some laughs, tips, a little "woo", and a good time!

Join me every Tuesday for a new episode!

www.TheLexieWilson.com (join the newsletter and be the first to know when new episodes are LIVE!)

www.Instagram.com/TheLexieWilson
www.Youtube.com/LexieWilson

    How to Have Healthy Mental Health with Social Media

    How to Have Healthy Mental Health with Social Media

    Do you ever feel like you're losing your mind because of Instagram?
    Do you worry that Facebook is actually causing your anxiety but you have no clue what to do about it?

    This where this episode comes in to CHANGE YOUR LIFE!

    • 49 min
    What My Boyfriend and I Have Learned From Failure

    What My Boyfriend and I Have Learned From Failure

    Have you ever failed? Ok, the simple answer is "yes". We ALL have! But I don't think we talk about it often. Instead, we kind of gloss over it and pretend it didn't happen or it doesn't happen DAILY for everyone. Maybe you did great at getting your Fitbit steps in -- but then you had two cupcakes for dinner.
    Or maybe you did great at calling your mom all this week - but you failed to clean your house.
    Or maybe you started a business and felt super excited about it - but you haven't told anyone about it.

    We all fail - every day and I want to normalize the reality of it and so that's why I talk about it a lot. So in today's episode, my amazing guest - my awesome boyfriend- is stopping by to share some of the ways failure has actually helped him both personally AND professionally.

    This is a special episode and in you're in for a treat! So grab some tea and come by for a great chat!!

    What have YOU learned from failure? Let me know over on the blog!
    https://thelexiewilson.com/lexieblog/2019/11/12/what-my-boyfriend-and-i-have-learned-from-failure

    And be sure to join the newsletter for free tips on how to stay high vibe so you can make money in your biz!

    • 1 hr 17 min
    How To Cope When Bad Things Happen....

    How To Cope When Bad Things Happen....

    In today's episode, we are talking about how to overcome those times when things are REALLY bad. When things like death, natural disasters, and other heavy losses happen - it can be more than devastating to your soul. It can leave you feeling not only hopeless but depressed. However, you can't stay there. You HAVE to move forward because there are stillt things you want to do. You still have to take care of the kids, go to work, grow your business, etc.

    So let me help you learn how to shift your energy and cope with the more challenging times in life.

    If you'd like to help those who were affected by Hurricane Dorian; visit here for various organizations:
    https://thelexiewilson.com/lexieblog/2019/9/5/hurricane-dorian-relief-for-the-bahamas

    Stay in touch, join my newsletter here:
    www.TheLexieWilson.com

    Let's be friends online:
    www.facebook.com/thelexiewilson
    www.instagram.com/thelexiewilson

    Resources I Mentioned:
    Brad Yates EFT Youtube Channel: https://www.youtube.com/user/eftwizard

    My Favorite Brad Yates Videos:
    Depression: https://www.youtube.com/watch?v=tHXRHbDVAPE&t=2s
    Clearing Fear And Worry: https://www.youtube.com/watch?v=heQvpti4uvo&t=2s
    Releasing Emotional Pain: https://www.youtube.com/watch?v=S5l70B3BA8c&t=1s

    If you're finding that you're struggling with deeper thoughts and issues.... please use these resources below:

    Depression Hotline:1-630-482-9696
    Suicide Hotline:1-800-784-8433
    LifeLine:1-800-273-8255
    Trevor Project:1-866-488-7386
    Sexuality Support:1-800-246-7743
    Eating Disorders Hotline:1-847-831-3438
    Rape and Sexual Assault:1-800-656-4673
    Grief Support:1-650-321-5272
    Runaway:1-800-843-5200, 1-800-843-5678, 1-800-621-4000
    Exhale:After Abortion Hotline/Pro-Voice: 1-866-4394253
    Child Abuse:1-800-422-4453

    • 56 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

kelly espino ,

Love love love!

I absolutely LOVE the Lexie Wilson Podcast!! And to be honest I am pretty neutral when it comes to the Kardashians so I didn’t know if I would be that interested. But of course Lexie does it again!!! She’s super informative and it’s very clear to see how much she knows about all things social media and business. Her passion and respect for the Kardashians have really changed my outlook on them.

I love Lexie because she’s so down to earth and fun and feels like you’re hanging out with your extremely knowledgeable bestfriend who is fully committed to helping you level up in your life and business! This podcast is a must!!! I would recommend it to any girl boss or aspiring girl boss foo shooo!!!!

Kit_kat.z ,

So much YES!

LOVING this podcast! Mixing pop culture and business tips is flippin genius. Thanks for creating this space ❤️

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