99 episodes
The Live Wholism Podcast Wholism LLC
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- Health & Fitness
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5.0 • 1 Rating
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Ryan and Lucy talk about trying to keep healthy on a daily basis.
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#99 "Are You Good With Or Without Me?" - Preparation (Feat. Jasmine Brown)
Jasmine brings a great topic today in wondering is preparation the key to success? Or can you succeed without it? Also, Jasmine and Ryan talk about the movies they both went to see, and they both have vastly different experiences.
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Learn more about us or purchase milk if you're in the Raleigh/ Durham Area:
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#98 "I Know It's Tough At Times, But You Need Gratitude To Feel Me." - Worthiness (Feat. Jasmine Brown)
Ryan is grappling with something, realizing that he's struggling with feeling like the work he's doing is going to be worth it, he is now seeing that making a gratitude list may help him to feel like he can move forward and that it's going to be worth it. Also, Jasmine has made a new CHOICE on her reading journey, and Ryan is inspired by super bowl sunday.
Write in and ask us a question or comment:
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Leave us a comment and give us a rating:
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Learn more about us or purchase milk if you're in the Raleigh/ Durham Area:
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#97 "I'd Love To Be With You, But You've Got To Let Go First, I Have Standards." - Growth (Feat Jasmine Brown)
Jasmine brings a great topic, in wondering, is there a person, or thing that's really holding you back from truly growing and getting better? Also, Ryan is back in the gym and going hard again, atleast for this week. And Jasmine is still reading, and starting on book #2.
Write in and ask us a question or comment:
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Learn more about us or purchase milk if you're in the Raleigh/ Durham Area:
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#96 "You're At The Fork In The Road, What Are You Gonna Choose?" - Opportunity (Feat. Jasmine Brown)
This week, Ryan poses a question of both awareness, and making choices. He's come to a fork in the road, and he is now having to choose what he's going to focus on, and he's curious if Jasmine has ever been in a similar scenario, and how she moved about it. Also, Jasmine is now a certified gym rat, and Ryan can't stop listening to Kendrick Lamar's Mr. Morale and the big steppers and Royce Da 5'9's the book of Ryan, and he's playing a lot of God of War: Valhalla, and all of these have something in common.
Write in and ask us a question or comment:
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Learn more about us or purchase milk if you're in the Raleigh/ Durham Area:
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#95 "I Birthed You" - Darkness to Light
Ryan gives insight on Martin Luther King Jr. and his Letter from Birmingham Jail in the true context of history. Lucy shares about releasing emotions by channeling them creatively. Lucy and Ryan delve into ways to engage the mind without thinking.
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Learn more about us or purchase milk if you're in the Raleigh/ Durham Area:
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# 94 "Do It For You" - Me
Lucy and Ryan catch up in the new year! Lucy shares about being extra gentle with herself. Ryan talks about feeling and letting go of emotions. Lucy and Ryan discuss the desires behind their actions.
Write in and ask us a question or comment:
thelivewholismpodcast@gmail.com
Leave us a comment and give us a rating:
https://podcasts.apple.com/us/podcast/the-live-wholism-podcast/id1602779281
Follow us:
www.instagram.com/livewholismpodcast
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Learn more about us or purchase milk if you're in the Raleigh/ Durham Area:
www.livewholism.com