42 episodes

Be the boss of your life experience and design your best life. Most of us operate based on hidden beliefs about ourselves, and are therefore powerless in our lives. Jasmine Svare has a Masters degree in Psychology and works with clients as a Licensed Mental Health Counselor to create their best and most successful lives. While this podcast, of course, does not provide you with counseling or healthcare services from Jasmine, you can start to build your understanding of subconscious programming, existing in the truth, and being empowered to create your future. Let’s co-create a conscious life experience that allows us to truly live our lives; conscious, awake, and empowered. Join Jasmine and others in authentic and inspiring conversations that invite us all to fully live our lives. instagram.com/jasminesvare

The Live Your Life Podcast Jasmine Svare

    • Health & Fitness
    • 5.0 • 31 Ratings

Be the boss of your life experience and design your best life. Most of us operate based on hidden beliefs about ourselves, and are therefore powerless in our lives. Jasmine Svare has a Masters degree in Psychology and works with clients as a Licensed Mental Health Counselor to create their best and most successful lives. While this podcast, of course, does not provide you with counseling or healthcare services from Jasmine, you can start to build your understanding of subconscious programming, existing in the truth, and being empowered to create your future. Let’s co-create a conscious life experience that allows us to truly live our lives; conscious, awake, and empowered. Join Jasmine and others in authentic and inspiring conversations that invite us all to fully live our lives. instagram.com/jasminesvare

    042 Healing from Chronic Pain and Narcissistic Abuse with Adriana Bucci

    042 Healing from Chronic Pain and Narcissistic Abuse with Adriana Bucci

    Episode 42 is about the connection between narcissistic abuse and chronic pain. After nearly three decades of enduring narcissistic abuse and four years of dealing with severe chronic pain, Adriana Bucci had to make the choice to embark on her own healing journey (her life depended on it). Once Adriana was able to see the connection between her abuse and her pain, she was able to heal her physical pain, as well as heal from narcissistic abuse. Narcissistic abuse came at her from every direction, most significantly from being raised by a narcissistic mother but also other close relationships, and even colleagues/toxic workplaces (they were everywhere!). Her healing journey inspired her to become a life coach so she could help other people. Her goal is to empower survivors of narcissistic abuse to heal, set boundaries, and live life on their own terms! Adriana is the founder of “Let's Get Your Shift Together” @letsgetyourshifttogether.
     
    Do you want six-weeks of the Curable app for free? Rate and review the podcast and email a screenshot of your review to jasmine@jasminesvare.com.

    • 1 hr 3 min
    041 From a “Tough Guy” Mentality without Feelings to Emotionally Open and the Power of Group Therapy with Vince Horan."

    041 From a “Tough Guy” Mentality without Feelings to Emotionally Open and the Power of Group Therapy with Vince Horan."

    This episode is about unexpected life experiences that carved the path toward what is now the passionate work of Vince Horan. He shares his experiences about being a “tough guy” who didn’t think he could feel feelings, to an open and vulnerable man who feels. It was unexpected group and community experiences that were the invitation to his healing work. In this episode, Vince vulnerably shares how these experiences changed the trajectory of his life. He references the book “Turning Points” by Clark Moustakas and talks about his understanding of his own “turning points”.
    This episode is full of so much wisdom, we discuss military injuries, divorce, alcoholism and addiction, the importance of group work / community, talk therapy vs somatic therapy for trauma recovery, and so much more.
    Vince and his wife, Sandra, run Horan Counseling Services based out of Tacoma, Washington. Contact info is (253) 536-9161 or vincehoran@comcast.net. Vince is offering a workshop for men on May 18th, reach out to him for info.

    • 1 hr 18 min
    040 "Adult Children of Narcissistic Parents."

    040 "Adult Children of Narcissistic Parents."

    Taylor Damiani is a Psychologist and Parental Narcissism Recovery Coach. She helps adult children of narcissistic parents stop walking on eggshells and step into their power and purpose. Her coaching program helps people who are ready to reclaim their sense of self, peace, and purpose after being raised by narcissistic parents. She believes that healing from narcissistic dynamics is not just about mending the hurt; it's a profound rebirthing process. It's a journey to create who we truly are and to grow into the people we are meant to be.
     Find Taylor at reclaimyougroup.com or social media @taylordamiani.
     
    Mentioned in the podcast:
    https://www.daughtersofnarcissisticmothers.com/
    Adriana Bucci
    Book: The Body Keeps the Score by Bessel van der Kolk MD
    Adriana Bucci
    Episodes 5 and 15 of this podcast with Frances Schopick on Narcissism

    • 54 min
    039 “Loving Him without Losing You: How to Stop Disappearing and Start Being Yourself” with Beverly Engel.

    039 “Loving Him without Losing You: How to Stop Disappearing and Start Being Yourself” with Beverly Engel.

     “Loving Him without Losing You” and the idea of the “disappearing woman” is the focus on this podcast with Beverly Engel. Beverly Engel has been a psychotherapist for forty-five years, specializing in the areas of abuse recovery, relationships, women’s issues, and sexuality. She is also the best-selling author of twenty-five self-help books, many of which have been featured on national television and radio programs (Oprah, CNN, Ricki Lake, Starting Over) as well as national print media (O Magazine, Cosmopolitan, Ladies Home Journal, Redbook, Psychology Today, The Washington Post, The LA Times, and The Chicago Tribune to name a few). She is considered one of the world’s leading experts on the issue of emotional abuse, as well as a pioneer on the issue, having written one of the first recovery books on the subject (The Emotionally Abused Woman).
     
    You can find out more about Beverly at Beverlyengel.com.

    • 39 min
    038 Litigation Survival School - Surviving, and Thriving, in the Court System” with Frances Schopick J.D. and Christy McKinley J.D.

    038 Litigation Survival School - Surviving, and Thriving, in the Court System” with Frances Schopick J.D. and Christy McKinley J.D.

    "If you have ever been involved in a legal battle, you understand how powerless you feel. It’s scary and it can be incredibly traumatizing. This podcast episode has so much wisdom and I’d encourage you to listen to it, even if you don’t foresee a legal battle in your future. Here is what they say about it.
     
    “Litigation Survival School (LSS) offers Individualized Litigation Support for people going through litigation both with an attorney and without one. This includes a variety of methods. We teach people how to present themselves in Court and what to expect from the Court system. We help people cope with the trauma of going through the system, plan and prepare for litigation both inside and outside of the courtroom, and to implement the rulings in a way that maximizes their wellness. The offering is for education and information. Our course does not create and attorney-client or attorney-therapist relationship.
     
    If you think of your case as a jar, and each person who participates in your case as a marble in the jar, you can easily see that there are gaps that are not filled by anyone in the system. At Litigation Survival School, we fill in the gaps that others cannot, to help you keep your glass as full as possible as you go through this intense, complicated process and beyond.
     
    The reason Litigation Survival School is different from any other program is that the backgrounds of the two co-founders span an unusually broad range of experience and training. “
     
    They can be found here:
     
    https://www.litigationsurvivalschool.com/
    cmckinley@litigationsurvivalschool.com
    fs@litigationsurvivalschool.com
    https://www.facebook.com/litigationsurvivalschool

    • 58 min
    037 Choose Again- There is a Better Way

    037 Choose Again- There is a Better Way

    Wendy and Travis Townsend share their stories in this episode and how they came to the work of Choose Again, driven by pain in their lives which includes the death of a child. They speak beautifully about how they used this work to avoid suffering in their own lives, and how they are committed to sharing this work with others through their Choose Again circles. They have a circle free of charge on Tuesday’s, I strongly encourage you to try it! 
     
    Facebook: https://www.facebook.com/profile.php?id=100089310189526
    Instagram: https://www.instagram.com/chooseagainsedona/?igshid=YmMyMTA2M2Y%3D
    Website: (Under Construction) http://chooseagainsedona.com/

    • 1 hr 13 min

Customer Reviews

5.0 out of 5
31 Ratings

31 Ratings

Maria Lucia R ,

So Eye Opening!

Wow. At one point I just had a moment where I felt my life was being described and suddenly so many things made sense. Jasmine is an amazing host and this podcast is so educational and beneficial. I highly recommend it.

Wenlove22 ,

Fabulous

It was such a joy to work with Jasmine. She is a beautiful example of living a conscious life. A wonderful conversation with great questions!

JenniferA7 ,

Great podcast!

Jasmine does such a great job not only interviewing guests, but also giving encouragement to each listener! I highly recommend this podcast to anyone looking for encouragement and empowerment while living your life ;) Pun intended haha

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