300 episodes

The Lively Show is designed to uplift, inspire, and help you add a little extra presence to your everyday. In 300+ episodes, we have covered a wide variety of topics! Listen to interviews with thought-leaders such as Elizabeth Gilbert, Gary Vaynerchuk, and Brené Brown, learn the principles of the Law of Attraction and Quantum Mechanics, keep up with Jess and her “Flow Diaries,” or dive into inner voice work and consciousness.

The Lively Show Jess Lively

    • Society & Culture
    • 4.5 • 1.5K Ratings

The Lively Show is designed to uplift, inspire, and help you add a little extra presence to your everyday. In 300+ episodes, we have covered a wide variety of topics! Listen to interviews with thought-leaders such as Elizabeth Gilbert, Gary Vaynerchuk, and Brené Brown, learn the principles of the Law of Attraction and Quantum Mechanics, keep up with Jess and her “Flow Diaries,” or dive into inner voice work and consciousness.

    TLS #357: Gyan Gurung: The Evolution of Life, Career, and Relationships After IVFT

    TLS #357: Gyan Gurung: The Evolution of Life, Career, and Relationships After IVFT

    Welcome back to another episode of The Lively Show with Jess. Guess what? We have another interview coming at you with Gyran Gurung. Believe it or not, Gyan’s inner voice is one of Jess’s favorite inner voices to hear. She has watched him evolve over the years since his IVFT and loves the evolution he has undergone. That’s why she wanted to bring him on the podcast: to share his journey from learning to cultivate his inner voice to living his life through it and how it has evolved every aspect of his life. Plus, you’ll hear a fun story on how Jess and Gyan flowed together (hint: it has something to do with a baby mango!). If you need some inspiration on how to trust your inner voice, Gyan is about to bring it to you!

     

    What Gyan and Jess discuss:

    2:15 – What inspired Gyan to do IVFT

    8:45 – How Gyan’s career evolved after IVFT

    14:45 – The deepest shift in Gyan’s life after IVFT

    16:45 – The story of the “baby mango”

    22:45 – Developing friendships with other Inner Voice Facilitators

    25:30 – Allowing your inner voice to guide you in relationships

    37:00 – How do you know if you should join IVFT?

     

    Find more from Gyan…

    Instagram: @gyangurung

    Website: www.yourinnervoiceguide.com



     

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    • 52 min
    TLS #356:Nechama Wachsman: Using Your Inner Voice to Guide Your Birth + Parenting

    TLS #356:Nechama Wachsman: Using Your Inner Voice to Guide Your Birth + Parenting

    Welcome back to another episode of The Lively Show with Jess. This is her podcast producer, Chelsea, and I’m excited to announce the latest episode is an interview with Nechama Wachsman! In my opinion, it’s been too long since her last interview and I cannot tell you how much I missed tuning into Jess’s deep chats on listening, following, and cultivating our inner voice!

    Nechama is a special human and relatable women who plays a crucial role in the Lively Community. She’s also an Inner Voice Facilitator, a rockstar mother of four beautiful children, and the loving wife of Abraham (who also plays an important role in the community!).

    As you probably know, Jess doesn’t have kids of her own, but many people inside the community do! That’s why Jess thought it would be perfect to chat with Nechama on navigating birth and motherhood. In this episode, she shares life experiences on how she approaches both through listening, following, and trusting her inner voice.

    I personally do not have kids, no plan to have kids, and yet I still found this episode to be extremely interesting and empowering. So no matter what life path your on, there will be some amazing golden nuggets I know you need to hear!



     

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    • 1 hr 19 min
    TLS #355: Q&A: How to Handle the Vaccine, My Vision for My Life & My Theory on How Releasing Bean Bags Changes the Neuroplasticity of Our Brains

    TLS #355: Q&A: How to Handle the Vaccine, My Vision for My Life & My Theory on How Releasing Bean Bags Changes the Neuroplasticity of Our Brains

    Hello and welcome back to another episode of the Lively Show! After Jess’s previous episode on sharing my personal inner voice experience (which was extremely deep!), to say she had a lot of messages with questions is an understatement. That’s why, she thought it was time for a much-need Q&A! She actually answers 13 questions in this episode, including her thoughts on other people’s opinions on the vaccine, her advice on using your inner voice in the workplace, her theory on how releasing bean bags changes the neuroplasticity of our brains, whether or not she ever plans anything in her life, and so much more. Tune in now to not miss out on all her juicy answers!



    Questions answered in this episode:

    2:00 – How do you cope in stressful times? 

    2:30 – How do you use your inner voice in a workplace setting?

    4:20 – Do you think we always carry the backpack of one or more things?

    8:00 –  Have you ever thought about visiting Switzerland?

    8:45 – Will you ever offer other mini experiments like playtime?

    10:00 – Who composed the theme music to the podcast?

    10:30 – My mind worries about abandonment often and struggle to listen to my inner voice on that topic. What does your inner voice have to say? 

    13:00 – I’m curious what your inner voice says about the opinions going around about the vaccine?

    15:45 – Do you have any theories on how releasing bean bags changes our brain on a neuroplastic level?

    20:15 – Do you simply flow from one day to the next or do you ever plan ahead?

    24:00 – Do you have a vision for your life overall? If so, did you develop this from your inner voice?

    32:00 – Have you ever encountered an inner voice that was evil or had bad intentions? 

    37:30 – Besides your inner voice, who else do you turn to for support on your relationship journey?



     

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    • 41 min
    TLS #354: How I use my Inner Voice When I’m Super Worried or Upset About Something

    TLS #354: How I use my Inner Voice When I’m Super Worried or Upset About Something

    Welcome back to the Lively Show with Jess! It’s been a hot minute since her last episode as she needed space for her own personal growth (always needed!). As you’ll learn in this episode, a meaningful relationship she was in just ended.

    After spending lots of time with her inner voice, Jess is ready to share what she has been going through with us. She gets vulnerable and intimate with us by sharing a recording of some inner voice dialogue she has had with herself recently about this relationship that was giving her turmoil.

    If you’ve ever wondered what it’s like to speak with your inner voice, this episode is for you to find out! The first 13 minutes of the episode is Jess giving you a breakdown of the dialogue and at 13:30 you get to share this personal experience Jess had with her inner voice. Are you ready?!



     

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    • 20 min
    TLS #353: Q&A: Activities for Alignment, Facing Feelings of Doubt, Dealing with Boredom, and Believing in Karma

    TLS #353: Q&A: Activities for Alignment, Facing Feelings of Doubt, Dealing with Boredom, and Believing in Karma

    Welcome back to the Lively Show! It’s Chelsea here, the producer of the podcast and I’m excited to share with you the ins and outs of episode 353 with Jess!

    In this episode, Jess answers 15 questions that she received from all of you amazing souls within the Lively Community App!

    A few questions Jess answers touch on are what to do when your mind is resisting your inner voice,  what is boredom exactly and how you can deal with it, what to do when you feel doubt creeping in, and so much more! 

    My personal favorite is when Jess discusses how you can stay patient and keep faith when you are starting to doubt whatever is supposed to happen next.  Over time, as you make the conscious decision to be patient and trust you will see the outcome flow into your life, you are slowly building your patience for the next time you need it. As things finally flow to you, in their right time,  and as they come in building upon each other, this creates a repertoire for your mind to look back into.  This repertoire, you can always look back to it to remind yourself that everything always ends up working out, and provides you with the reassurance you might need to hold faith the next time. So if you are feeling any sort of doubt right now, look back at those times. 

    Here are the questions that Jess answers…

    00:20- What Jess has been up to recently

    05:53- When you have an emotional bean bag that is hard to release, what do you do?

    09:07- What are the key indicators of what would be a great Airbnb property?

    10:31- What have you been up to?

    12:07- What is your favorite aligning activity at the moment?

    13:48- What do you do when you have doubt and don’t know what’s next? How do you keep patience and faith that things will happen at the right and exact time?

    17:01- What’s your inner voice’s favorite thing to do at the moment?

    17:21- What do you do when your mind is blocking or resisting your inner voice or intuition?

    22:48- How’s property buying going in Portugal?

    24:28- Any comments or insight on carrying the peace and self-worth found in the world of relationships?

    28:27- How can you bridge the gap between the physical world and the connection with the world beyond?

    30:44- What advice can you give when you know you are meant for big things, yet you have no idea what those big things are yet?

    34:20- Any experiences or tips for boredom?

    39:13- How did you come up with the process of Inner Voice Session?

    42:02:  What your inner voice says about climate change?

    43:00- How to take next action steps in your life for abundance

    48:39- Do you believe in Karma?

    P.S.: Our Lively Community App has grown to a community of over 1,300 of you! Make sure to download the app now. Available through the app store on any mobile device 



     

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    • 56 min
    TLS #352: Q&A: Expanding Abundance, Cultivating Compassion, Dealing with Loneliness, and Time to Leave a Job?

    TLS #352: Q&A: Expanding Abundance, Cultivating Compassion, Dealing with Loneliness, and Time to Leave a Job?

    Welcome back to the Lively Show! It’s Chelsea here, the producer of the podcast and I’m excited to share with you the ins and outs of episode 352 with Jess!

    In this episode, Jess answers 8 questions that she received from all of you amazing souls within the Lively Community App!

    A few questions Jess answers touch on are how do we bounce back from a slump, what to do when you are afraid of the life you manifested for yourself, her suggestions for journal prompts, and so much more.

    My personal favorite is when Jess discusses the two different sides of the time pendulum. When she was starting her business, she often felt completely overwhelmed with the amount of work she had to do and wished that she had more time. But on the other side of the pendulum, once her business was set and she was able to travel the world for years on end, she then faced the fear of having too much free time. This contrast between both pendulums and her experience with it allowed her to have a realization about time: it is an aspect of her own energy serving her and her own life experience.

    Here are the questions that Jess answers…

    14:00 – When you find yourself in a slump, how do you bounce back?

    18:30 – How do you develop more compassion in your life? 

    26:00 – What do you do to trust your inner voice about quitting a stable job to launch your own business that isn’t yet producing enough revenue to support it all?

    30:00 – Do you have any suggestions for inner voice journal prompts?

    32:00 – Do you experience loneliness and if so, how do you deal with those feelings?

    34:00 – I have manifested the life of my dreams and I’m almost scared of it, how do I work through those feelings? 

    36:00 – What are your thoughts on writing a letter to your inner voice when intoxicated? 

    37:00 – How do you tap into your intuition in your day-to-day life?

    P.S.: Our Lively Community App has grown to a community of over 1,300 of you! Make sure to download the app now. Available through the app store on any mobile device 



     

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    • 42 min

Customer Reviews

4.5 out of 5
1.5K Ratings

1.5K Ratings

Elayne K ,

Love this podcast

Jess is helping others find their own inner strength and voice in her own way. What a positive influence and unique perspective. We need more voices like hers in the world!

Lynn189 ,

Christopher Columbus energy

Not sure how she can consider herself a travel expert when she refuses to get vaccinated which is a requirement for travel

Delia Folk ,

What great guests!

We love a good podcast that inspires us to live our best lives. Keep up the great work, Jess :)

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