The Living Life Well Show

Jon Skelton, MD
  • 5.0 (9)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY
The Living Life Well Show

This podcast is for those wanting common sense practical tips and education for optimizing all three areas of health: Physical (Body), Mental(Mind), and Spiritual Health-- all while being Bible based, and science backed, so you can Live Life Well.

  1. 3 DAYS AGO

    Episode 45 of the Living Life Well Show: Traditional vs Functional Medicine and the approach to testing

    In this episode Dr Skelton discusses the traditional medicine approach to diagnosis and treatment and how that differs from the functional medicine approach. He also dives into the topic of standard range lab work was functional or optimal ranges and why you may be told everything is normal but still feel bad when looking only at standard ranges.

    22 min

  2. JAN 5

    Episode 44 of the Living Life Well Show: GLP-1's, you can but, should you?

    In this episode Dr Skelton discusses GLP-1's and how you can but should you start this medication. Who should definitely stay away from them and who should exercise caution in starting as well as alternatives to the GLP-1's. If you want more information about the Living Life Well By God's Design Course and live in the Lubbock area you can click on the link below or email us at admin@livelifewellclinic.com https://livelifewellclinic.mykajabi.com/pl/2148606281

    23 min

  3. 12/21/2024

    Episode 43 of the Living Life Well Show: Living Life Well By God's Design

    In this episode Dr Skelton discusses an exciting new opportunity to engage with Live Life Well---in person!!! He discusses his new course Living Life Well By God's Design and how you can be a part of it.....FOR FREE!!!! If you are interested in signing up you MUST BE ABLE TO ATTEND IN PERSON AT TRINITY CHURCH IN LUBBOCK, TX WEEKLY BEGINNING JANUARY 15TH FOR 8 WEEKS.   Course Sign Up Link or email us with questions to admin@livelifewellclinic.com

    15 min

  4. 12/06/2024

    Episode 42 of The Living Life Well Show: The Gut Skin Connection

    In this episode, Dr Skelton discusses the connection between atopic dermatitis (eczema), asthma, seasonal allergies and many other conditions and your gut health. He also discusses food sensitivity testing and why he says it is a waste of money until you have healed your gut.

    15 min

  5. 11/26/2024

    Episode 41 of The Living Life Well Show: Jump start your Wellness in this Holiday Season

    In this episode Dr Skelton gives 4 proven ways you can implement healthy changes without starting a new diet, or exercise routine, and at most adding 5 minutes to your daily routine.

    14 min

  6. 11/19/2024

    Episode 40 of The Living Life Well Show: The Power of Micro Changes

    In this episode Dr Skelton discusses small ways to achieve those goals that may have yet to be achieved as we end the year and the small changes you can implement now to set yourself up for success in 2025.

    16 min

  7. 10/18/2024

    Episode 39 Part 2 of the Living Life Well Show: Taste and See--Bread!!!

    In this episode of The Living Life Well Show, Dr. Jon Skelton continues the discussion on the biblical and nutritional significance of bread. He explores how bread's original nutritional value has been compromised over time through modern processing methods and the impact this has on our health. Dr. Skelton also provides practical advice on choosing healthier bread options, from whole grains to freshly milled flour, to ensure we get the nutrients God intended.

    19 min

  8. 10/12/2024

    Episode 39 of the Living Life Well Show: Taste and See-Bread!!!!

    In this episode of The Living Life Well Show, Dr. Jon Skelton explores the ancient and biblical significance of bread, one of the world’s oldest and most essential foods. From its first mention in Scripture to its role in modern diets, bread has nourished both body and soul for millennia. Join us as we dive into the fascinating history of bread in the Bible, including its use in spiritual practices and its connection to Jesus, the Bread of Life. We’ll also discuss how bread has evolved over time—from the simple, nutritious loaves of the past to today’s highly processed versions. Discover how you can make smarter, healthier choices when it comes to this dietary staple, and learn why getting back to the basics might be the key to living life well. Whether you're a health enthusiast, a Bible scholar, or simply curious about the bread on your table, this episode offers something for everyone. Tune in to deepen your understanding of this ancient food and its modern implications.

    19 min
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5
out of 5
9 Ratings

About

This podcast is for those wanting common sense practical tips and education for optimizing all three areas of health: Physical (Body), Mental(Mind), and Spiritual Health-- all while being Bible based, and science backed, so you can Live Life Well.

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