22 episodes

This podcast is for those wanting common sense practical tips and education for optimizing all three areas of health: Physical (Body), Mental(Mind), and Spiritual Health-- all while being Bible based, and science backed, so you can Live Life Well.

The Living Life Well Show Jon Skelton, MD

    • Health & Fitness
    • 5.0 • 6 Ratings

This podcast is for those wanting common sense practical tips and education for optimizing all three areas of health: Physical (Body), Mental(Mind), and Spiritual Health-- all while being Bible based, and science backed, so you can Live Life Well.

    Episode 19 of The Living Life Well Show: Marijuana and the Effect of Legalization

    Episode 19 of The Living Life Well Show: Marijuana and the Effect of Legalization

    In this episode Dr Skelton discusses the unintended consequences of legalization of Marijuana and specifically the negative effects it can have on the consumers as well as our must vulnerable, young children.

    • 12 min
    Episode 18 of The Living Life Well Show: How to read Food Labels and Identify the "Secret Sugars"

    Episode 18 of The Living Life Well Show: How to read Food Labels and Identify the "Secret Sugars"

    In this episode Dr Skelton discusses food labels and how to read and understand them so you can make the best purchase possible. Here is a link to the document he referenced in the episode:  Food Labels and Sugar

    • 16 min
    Episode 17 of the Living Life Well Show: Peri-Menopause/Menopause how do I help myself?

    Episode 17 of the Living Life Well Show: Peri-Menopause/Menopause how do I help myself?

    In this episode Dr Skelton discusses diet, lifestyle, and supplement changes you can make for yourself and when to pursue Hormone Replacement.

    If you're looking to move away from mainstream, medication-based, symptom care to TRUE Health and Wellness, schedule a FREE Discovery Call with Dr Skelton today at Schedule your FREE Discovery Call | Schedule an Telemedicine Appointment Today! (livelifewellclinic.com) 

    • 20 min
    Episode 16 of the Living Life Well Show: Hormones and Testing

    Episode 16 of the Living Life Well Show: Hormones and Testing

    In this episode, Dr Skelton discusses how to really determine if sex hormone dysfunction is the driver of your symptoms or not. He discusses why taking a narrow focus, looking only at the sex hormones, can lead to a recurrence of symptoms after treatment and why a comprehensive approach is needed to improve your health.

    If you're looking to move away from mainstream, medication-based, symptom care to TRUE Health and Wellness, schedule a FREE Discovery Call with Dr Skelton today at Schedule your FREE Discovery Call | Schedule an Telemedicine Appointment Today! (livelifewellclinic.com) 

    • 28 min
    Episode 15 of the Living Life Well Show: Finding Purpose and Healing while living with Chronic Disease

    Episode 15 of the Living Life Well Show: Finding Purpose and Healing while living with Chronic Disease

    In this episode, Dr Skelton discusses ways that living your purpose and finding healing go hand in hand for those living with Chronic Disease.

     

    if you're looking to move away from mainstream, medication-based, symptom care to TRUE Health and Wellness, schedule a FREE Discovery Call with Dr Skelton today at Schedule your FREE Discovery Call | Schedule an Telemedicine Appointment Today! (livelifewellclinic.com) 

    • 19 min
    Episode 14 of the Living Life Well Show: Mindset and Overcoming Trauma with Anne Trevino

    Episode 14 of the Living Life Well Show: Mindset and Overcoming Trauma with Anne Trevino

    In this episode Dr Skelton welcomes Anne Trevino, LPC. Anne works with individuals families, and couples to help them overcome Negative Mindset and Traumas and gives helpful exercises anyone can employ to allow growth and healing. You can get in contact with Anne a crossroadscounseling.us

    if you're looking to move away from mainstream, medication-based, symptom care to TRUE Health and Wellness, schedule a FREE Discovery Call with Dr Skelton today at Schedule your FREE Discovery Call | Schedule an Telemedicine Appointment Today! (livelifewellclinic.com) 

    • 24 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

Lennybop ,

Refreshing!

5 Stars! It’s refreshing to hear an MD speak on TRUTH and transparency in the medical industry. Really looking forward to more information from this show.

Discovery Change ,

Discovering the truth!!!

So thankful for Jon’s willingness to dig deeper to discover truth & to share hard things with me (& all the people listening!) so appreciate the holistic approach of trusting God, knowing God’s Word - the Bible - as truth & his willingness to challenge our culture!!!

Gracielou245 ,

Practical, Truth-filled Info

I've really enjoyed listening to these podcasts! They are concise yet filled with practical, doable suggestions for maintaining heath and wellness. I also appreciate the fact that Dr. Skelton is approaching health and wellness from a Biblical standpoint~the way God designed the body. I'm excited to hear more from him!

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