The Living Life Well Show Jon Skelton, MD

In this episode Dr Skelton continues the discussion about how to Overcome Anxiety, and how God has given us the tools to do this at any time.

In this episode Dr Skelton discusses a chronic epidemic in our society today as well as current scientific knowledge that has caught up with age old truth in how to overcome it--Anxiety!

In this episode Dr Skelton gives subjective and objective measures to determine what is helping and or hurting your gut health. He discusses what he considers to be the best objective test for Gut Health the GI MAP as well as why and when to re-test.

 

Click the link and scroll down to sample report  https://www.diagnosticsolutionslab.com/tests/gi-map

 

 

In this episode Dr Skelton discusses how science has discovered some of the scientific benefits of Biblical Wisdom surrounding Honey. A link to an article discussing the Biblical perspective of honey is below along with links to the scientific articles discussed:

 Biblical representation of Honey Link

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3074916/

 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1294271/

In this short episode Dr Skelton discusses a new series, Taste and See, in which he will be discussing various foods listed in the Bible and the health benefits our current scientific knowledge has uncovered. This will be a marrying of our current scientific knowledge pulling back the curtain on what God has been telling us about food and lifestyle since the beginning of time.

In this episode Dr Skelton discusses how to get the most out of the animal products you are consuming. What is best and what gives you the most nutrients.

Below is a link to a list of online and local producers we recommend, click below if you would like more information:  Good, Better, Best Animal Product Retailers