20 episodes

A holistic approach to living your best life. Listen along as Danielle and Stacey give their own unique perspectives on different topics that are the "living roots" or foundation of your life and how we believe that they all connect and make up who you are.

The Living Roots Podcast Danielle Stanbury & Stacey Cotter

    • Health & Fitness
    • 5.0 • 8 Ratings

A holistic approach to living your best life. Listen along as Danielle and Stacey give their own unique perspectives on different topics that are the "living roots" or foundation of your life and how we believe that they all connect and make up who you are.

    19. Evidence Based Birth & Unnecessary Interventions with Marisa Grubbs

    19. Evidence Based Birth & Unnecessary Interventions with Marisa Grubbs

    Continuing the conversation Danielle, Stacey and Marisa talk about evidence-based birth and some of the unnecessary interventions that have become normalized. Depending on where you choose to birth, certain practices have become normalized and part of a checklist for providers but may not actually be based in current science or necessary. Each woman is biologically individual and therefore has her own set of risks to be determined and may not need some or any of the common interventions, especially if no signs are shown during her prenatal visits. We talk about the importance of weighing the risk vs benefit of each intervention and making sure you are comfortable with the outcomes. This is all from an educational standpoint and should not be taken as medical advice.

    You can connect with Marisa on Instagram and via her website.

    Connect with us:

    @thelivingrootspodcast

    Danielle's Instagram

    Stacey's Instagram

    Subscribe to The Living Roots Podcast on youtube.

    • 1 hr 3 min
    18. Defining a Doula and Physiological Birth with Marisa Grubbs

    18. Defining a Doula and Physiological Birth with Marisa Grubbs

    This week Danielle and Stacey interviewed Marisa Grubbs, a Christian Doula & Childbirth Educator based in Eastern North Carolina. The conversation centered around what it means to be a doula, the support they can provide, how to prepare and educate yourself for birth and what it means to have a physiological birth. Stay tuned for part two with Marisa where the conversation continues on evidence based birth and unnecessary interventions.

    You can connect with Marisa on Instagram and via her website.

    Connect with us:

    @thelivingrootspodcast

    Danielle's Instagram

    Stacey's Instagram

    Subscribe to The Living Roots Podcast on youtube.

    • 54 min
    17. Holistic Pet Care

    17. Holistic Pet Care

    In this episode Stacey and Danielle talk about holistic pet care, the truth about your dog's vaccines, the healthiest ways to feed your dog, natural flea and tick prevention and more. Follow along as they share their personal experiences as well as recommendations from well known vets like Dr. Karen Becker of Mercola’s Healthy Pets. You can find her on YouTube and on her website. If you’re looking for a holistic vet near you check out www.AHVMA.org

    To learn more about the pet food industry, watch the documentary Pet Fooled free on Amazon Prime.

    Connect with us:

    @thelivingrootspodcast

    Danielle's Instagram

    Stacey's Instagram

    Subscribe to The Living Roots Podcast on youtube.

    • 1 hr 11 min
    16. Dog Training Concepts & How They Apply to Humans

    16. Dog Training Concepts & How They Apply to Humans

    In this episode Stacey announces the opening of her dog training business here in Hickory, North Carolina. Stacey opened Pure Energy Dog Training in New Jersey 7 years ago after time spent as an animal control officer. Working in the shelter she found her passion for dog training and has been training dogs and coaching owners ever since.

    On this podcast we talk a lot about certain concepts like consistency, following through and setting healthy boundaries. Today Stacey shares her experience working with dogs and owners and how those concepts apply to them, and you as well.

    She talks about the three pillars to healthy relationships, consistency, follow through, setting boundaries and more.

    Follow Stacey’s business account on Facebook and Instagram for more information like this.

    Connect with us:

    @thelivingrootspodcast

    Danielle's Instagram

    Stacey's Instagram

    Subscribe to The Living Roots Podcast on youtube.

    • 47 min
    15. Benefits of Raw Milk & Raising a Dairy Cow

    15. Benefits of Raw Milk & Raising a Dairy Cow

    In this episode Danielle talks about the nutritional profile and benefits of raw milk, they discuss some of the myths and history of dairy and Stacey covers what goes into owning a family dairy cow.

    Resources mentioned:

    Weston A Price Instagram and Website

    RealMilk.com

    Keeping A Family Cow Book

    Connect with us:

    @thelivingrootspodcast

    Danielle's Instagram

    Stacey's Instagram

    Subscribe to The Living Roots Podcast on youtube.

    • 56 min
    14. Raising Backyard Chickens

    14. Raising Backyard Chickens

    Raising backyard chickens is an easy first step into homesteading, self sufficiency or just a fun addition to your backyard. In today's episode we cover all the bases from coop/run suggestions, feed, treats, caring for starter chicks, adult chickens, introducing new birds to your flock and easy ways to avoid common problems. Plus a follower Q+A at the end of the episode from our Instagram page.

    Resources mentioned:

    Oak Abode Youtube Channel

    Bragg Organic ACV

    Chick Brooder Plate

    Mealworm Treats

    Predator Deterrent Light

    Diatomaceous Earth

    Connect with us:

    @thelivingrootspodcast

    Danielle's Instagram

    Stacey's Instagram

    Subscribe to The Living Roots Podcast on youtube.

    • 1 hr 28 min

Customer Reviews

5.0 out of 5
8 Ratings

8 Ratings

bloweintheblo ,

Loving this podcast!

I love listening to Danielle and Stacey each week as they tackle a new topic in the holistic realm! I’m learning SO much valuable information and I just can’t get enough! Keep up the good work, ladies!

Stanzybear1 ,

Wholesome

This podcast is awesome, with great information!

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