361 episodes

A podcast to support your spiritual (r)evolution.

This is the best podcast for people who are experiencing a spiritual awakening.

Whether you are a beginning meditator or advanced on your path, the content of the Meditation Conversation podcast will speak to you.

Kara Goodwin hosts guests with expertise in a wide variety of subjects which explore consciousness to assist you with your spiritual transformation. Topics include mysticism, energy healing, miracles, angels, psychic abilities, mental health, aliens, quantum physics, multidimensionality, psychedelics, frequency, spirituality, mindful living, kundalini, guided meditation, music, yoga, qi gong, ETs, and so much more.

The energy of this podcast guides you to mindfully awaken you to higher levels of your consciousness awareness.

Through this content and its high vibration, you will not only deepen your understanding of the true nature of reality, but you will open yourself to energy shifts beyond your intellectual mind.

To learn more about Kara, please visit https://www.karagoodwin.com/

Meditation Conversation Kara Goodwin

    • Religion & Spirituality
    • 4.9 • 46 Ratings

A podcast to support your spiritual (r)evolution.

This is the best podcast for people who are experiencing a spiritual awakening.

Whether you are a beginning meditator or advanced on your path, the content of the Meditation Conversation podcast will speak to you.

Kara Goodwin hosts guests with expertise in a wide variety of subjects which explore consciousness to assist you with your spiritual transformation. Topics include mysticism, energy healing, miracles, angels, psychic abilities, mental health, aliens, quantum physics, multidimensionality, psychedelics, frequency, spirituality, mindful living, kundalini, guided meditation, music, yoga, qi gong, ETs, and so much more.

The energy of this podcast guides you to mindfully awaken you to higher levels of your consciousness awareness.

Through this content and its high vibration, you will not only deepen your understanding of the true nature of reality, but you will open yourself to energy shifts beyond your intellectual mind.

To learn more about Kara, please visit https://www.karagoodwin.com/

    327. Literally Changing the Past, You Must Hear - Diego Sanmiguel

    327. Literally Changing the Past, You Must Hear - Diego Sanmiguel

    Are you ready to discover the surprising power of forgiveness and the ancient wisdom of Daoism in modern times? You've got to hear this true metaphysical story that will challenge your beliefs and open your mind to new possibilities. Prepare to be amazed as we unravel the unexpected way in which forgiveness can truly change the past. Enjoy this episode and find out how this ancient practice is transforming lives today and how you can harness its transformative power in your own journey. You won't want to miss this important, eye-opening revelation!
    In this episode, you will be able to:

    Overcome spiritual journey frustrations and find peace within.
    Discover how ancient teachings can transform your modern life.
    Unlock tangible results with bite-sized spiritual teachings.
    Learn how to balance spirituality with the demands of modern life.
    Harness the power of forgiveness for personal and relational growth.

    Diego Sanmiguel brings over 20 years of experience in Chinese ancient arts, specializing in Daoism and medical qigong. As a dedicated practitioner and spiritual teacher, Diego intertwines energetic and spiritual principles with practical entrepreneurial skills to empower individuals through the transformative power of ancient teachings. His approach fosters balance, spiritual growth, and enhanced personal and relational development. Diego's deep understanding of energetic and spiritual principles, coupled with his ability to make these practices accessible and relevant to modern living, makes him a valuable guide on the journey to spiritual growth and balance.

    The key moments in this episode are:
    00:00:05 - Introduction and Spiritual Topics

    00:01:23 - Diego's Background and Spiritual Journey

    00:08:07 - Manifestations and Adaptation of Ancient Teachings

    00:14:13 - Medical Qigong and Chinese Energetic Medicine

    00:17:49 - Personal Practice and Gratitude

    00:18:23 - Focusing on the Beauty of Things

    00:19:39 - Observing and Changing Our Responses

    00:23:15 - Managing Anger and Emotions

    00:28:21 - Seeing the Elephant Differently

    00:34:06 - Changing the Past through Forgiveness

    00:35:14 - The Power of Forgiveness

    00:36:10 - Creating Positive Change

    00:37:10 - The Impact of Imagination

    00:38:31 - Compassionate Transformation

    00:39:35 - Connecting with Diego 

    The resources mentioned in this episode are:

    Connect with Diego Sanmiguel on Instagram by following @daoist_mba for more insights on Taoism and esoteric trainings. https://www.instagram.com/daoist_mba/
    Visit Diego Sanmiguel's website at diegosanmiguel.net to explore his blog and find information about his trainings and offerings. https://www.diegosanmiquel.net/Medical-qigong-mastermind
    Share this episode with someone who would benefit from it to spread the high vibrational content and elevate consciousness.

    • 40 min
    326. Channeling Insights from the Collective of Ascended Masters - Daniel Scranton

    326. Channeling Insights from the Collective of Ascended Masters - Daniel Scranton

    Want to unlock the power of manifestation and change your reality by tapping into your internal state and beliefs? Curious to know how you can manifest desired outcomes by changing your internal state? Daniel Scranton shares potent insights and examples about manifestation, including his own experience with the house he has recently purchased in Australia.
    Daniel also channels profound insights from Thymus, the collective of Ascended Masters. They give their loving take on timelines, creating reality, ascension, ET contact, connecting with your guides, and working with your future self.
    In this episode, you will be able to:

    Master the art of changing your internal state for powerful manifestation.
    Overcome common challenges and integrate manifestation into your daily life.
    Discover Daniel's inspiring journey of manifesting his new home.
    Learn how to navigate potential obstacles when manifesting your desires.
    Align your internal state with your desires for successful manifestation.

    Daniel Scranton, a renowned verbal channel since 2010, has channeled various entities including the Arcturians, the Hathors, and Archangel Michael to guide individuals through their spiritual and manifestation journeys. With frequent channeling videos on YouTube and courses on channeling, contacting ETs, and connecting to guides, Daniel offers a wealth of knowledge and practical insights. His expertise and relatable approach make him a valuable resource for those seeking guidance on manifestation and inner transformation. As a guest on the podcast, Daniel brings a wealth of experience and wisdom, enriching the conversation with his unique perspective and real-life examples, ultimately providing listeners with actionable steps to enhance their spiritual growth and manifest their desired outcomes.

    The key moments in this episode are:
    00:00:00 - Introduction to Daniel and his Work

    00:03:23 - Implementing Wisdom into Daily Life

    00:09:03 - Manifestation of New Home

    00:14:12 - Finding the Perfect Home

    00:16:04 - Embracing Natural Living

    00:16:19 - Manifestation and Moving to Australia

    00:18:06 - Channeling Ascended Masters

    00:22:53 - Thymus Collective

    00:30:17 - Message from Thymus

    00:34:07 - Cosmic Events and Timeline Shifts

    00:36:27 - Creating New Realities and Timelines

    00:39:13 - ET Contact and Ascension

    00:41:37 - Connecting with Divine Team

    00:43:13 - Utilizing Future Versions of Ourselves

    00:45:35 - Understanding Dimensions



    The resources mentioned in this episode are:

    To sign up for Daniel Scranton's newsletter and receive a free guided meditation from Archangel Michael, visit danielscranton.com and sign up for the newsletter. By signing up, you will also receive daily messages from Daniel in your inbox.
    For those interested in learning to channel, Daniel Scranton offers the Learn to Channel Mega Course starting in April. To sign up for this course, visit danielscranton.com/mega.
    To access Daniel Scranton's channeling videos and teachings, visit his YouTube channel @DanielScranton and subscribe to receive regular updates and teachings.
    For additional content and updates, you can also follow Daniel Scranton on Instagram and Facebook for more insights and teachings. @danielscrantonchannels
    To explore other offerings, classes, and courses by Daniel Scranton, visit his website and navigate to the store section for a range of resources and materials.

    • 49 min
    325. Hidden Knowledge, Lost Worlds, Giants, and Elongated Skulls - Neil Gaur

    325. Hidden Knowledge, Lost Worlds, Giants, and Elongated Skulls - Neil Gaur

    This episode is full of mind-blowing, evidence-based theories about galactic human origins and the secret pyramids that are hidden in plain sight. Join Neil Gaur from Portal to Ascension as he unravels the mysteries of ancient civilizations and extraterrestrial beings, challenging everything you thought you knew about humanity's past. From the forgotten pyramids of North America to the untold stories of Lemuria, prepare to expand your understanding of human history in ways you never imagined. This episode very well may leave you questioning everything you thought you knew. I know I personally have had a lot to think about since I recorded this with Neil! Stay tuned for mind-expanding insights and unexpected connections that will revolutionize your perception of our ancient world.
    In this episode, you will be able to:

    Uncover the true history of humanity and its connection to extraterrestrial beings.
    Explore the existence of an enigmatic planet called Nibiru and its potential impact on human history.
    Decode ancient scriptures and metaphors to reveal their surprising links to quantum physics.
    Delve into the mysteries of galactic human origins and the enigmatic secrets of ancient pyramid civilizations.
    Discover the interconnectedness of different religions through shared stories, unveiling surprising parallels and connections.

    Neil Gaur, founder of Portal to Ascension, is a multifaceted individual delving into ancient wisdom, future science, and the exploration of sound, vibration, and frequency. With a background in philosophy, history, and research, Neil's work encompasses deep dives into ancient civilizations, archaeological discoveries, and the nature of reality. His pursuit of uncovering the interconnectedness of humanity and exploring the potential extraterrestrial origins of ancient beings has led to thought-provoking revelations that challenge traditional understandings of human history. Through his conscious event production company (Portal to Ascension), Neil facilitates gatherings and workshops, working with over 1500 researchers, spiritualists, and scientists to empower individuals on their spiritual journey.

    The key moments in this episode are:
    00:00:06 - Exploring Galactic Human Origins and Ancient Civilizations

    00:01:42 - Introduction to Portal to Ascension

    00:03:03 - Neil's Spiritual Journey and Ancient Wisdom

    00:09:48 - Nibiru and Ancient Astronaut Theory

    00:13:52 - The Origin of Humanity and Genetic Engineering

    00:15:00 - The Anunnaki and Human Evolution

    00:17:45 - Elongated Skulls and DNA Testing

    00:20:46 - The Mystery of Planet Nibiru

    00:24:43 - Diversity within the Anunnaki

    00:29:09 - The Rise and Fall of Advanced Civilizations

    00:29:42 - The Rise and Fall of Civilizations

    00:31:00 - The Fall from Grace

    00:32:46 - Cataclysms and Global Pyramids

    00:35:25 - Purpose of Pyramids

    00:40:50 - Lost Civilizations in North America

    00:45:19 - The Conquest and Mixing of Races

    00:46:03 - Destruction of Ancient Cultures

    00:46:24 - Preservation of Indigenous Ancestry

    00:47:08 - Portal to Ascension

    00:48:04 - Upcoming Events



    The resources mentioned in this episode are:

    Visit portaltoascension.org to access over 10,000 hours of presentations and sign up for free access to 3,000 hours of content.
    Subscribe to the Portal to Ascension YouTube channel at YouTube.com/portaltoascension for access to a wide range of content and updates on upcoming events.
    Explore the upcoming events, including the Lemuria conference in July and the Galactic Origins cruise at AscensionGlastonbury.com.
    Join the Sedona Ascension Retreat! Use code MEDITATION for 10% off. Share this episode with someone who would benefit from it to spread the knowledge and expand the community.

    • 49 min
    324. Guidance on Quantum Journeying: An Enlightening Q&A on Spiritual Liberation - Isabella Greene

    324. Guidance on Quantum Journeying: An Enlightening Q&A on Spiritual Liberation - Isabella Greene

    Deep Dive into Spiritual Growth with this Q&A with Isabella Green.
    Join us on a journey of self-discovery and uncover the unexpected secrets that lie beyond our known reality. Learn about what happens after death and how to prepare for it, the difference between astral and quantum travel, the physiological reasons to meditate in the middle of the night, the gifts of the shadowy parts of ourselves, and so much more. There were many excellent questions asked in this webinar, with equally excellent answers.
    In this episode, you will be able to:
    Unlock spiritual insights on liberation and consciousness for profound personal growth and self-discovery.
    Discover the powerful Cobra breath technique for holistic healing and inner balance.
    Explore the astral and quantum realms to expand consciousness and unlock hidden truths.
    Delve into soul connections and gain profound insights into reincarnation for deeper self-awareness.
    Embark on a journey to master your nonphysical self and achieve heightened spiritual enlightenment.
    Isabella Greene is a renowned spiritual teacher and author of "LEAVING THE TRAP: How to Exit Reincarnation Cycle" who delves into the realms of astral and quantum exploration. With a focus on expanding consciousness and heightened self-awareness, Isabella's teachings are aimed at guiding individuals towards spiritual enlightenment and soul exploration. With extensive experience in leading individuals out of the mundane and into exploration, Isabella's work emphasizes the importance of finding one's unique path and questioning the constructs of reality. Her expertise in bridging the gap between the physical and non-physical realms offers invaluable insights for those seeking to unlock their spiritual potential.
    The key moments in this episode are:
    00:00:06 - Introduction to the Podcast
    00:03:49 - Purpose of Learning to Exit the Reincarnation Cycle
    00:09:23 - Understanding Exiting the Trap
    00:14:08 - Practicing the Yogic Breath
    00:16:24 - Protection During Quantum Travel
    00:18:00 - Understanding the Simulation and Demurege System
    00:20:00 - Avoiding Earthbound Spirits
    00:23:42 - Insights from Yogananda's Teachings
    00:26:17 - Hope for Liberation and Freedom
    00:31:56 - Preparing for the Retreat
    00:35:02 - The Power of Cobra Breath for Shadow Work
    00:36:12 - Clearing Traumas with Cobra Breath
    00:37:40 - Increased Awareness and Dream Recall
    00:39:59 - The Transformational Effect of Samadhi
    00:52:39 - Understanding the God Dimension
    00:54:05 - The Continuation of Souls
    00:55:35 - Escaping Reincarnation Traps
    00:57:10 - The Choice to Exit
    00:58:26 - Drawing Upon Higher Dimensional Knowledge
    01:00:49 - Gratitude and Exploration
    Resources (some affiliate links): 
    Go to https://www.isabellagreene.com to learn about her upcoming LEAVING DENSITY retreat May 26, 2024.
    See Isabella at the Sedona Ascension Retreat, March 8-10, 2024! She will be joined by many amazing speakers such as Bashar, Maureen St. Germain, Wendy Kennedy, and many, many more. Use code MEDITATION for 10% off your ticket.  
    Read Leaving the Trap: How to Exit the Reincarnation Cycle. 

    • 1 hr 1 min
    323. Proof of Heaven: A Neurosurgeon's Extraordinary Near Death Experience - Eben Alexander

    323. Proof of Heaven: A Neurosurgeon's Extraordinary Near Death Experience - Eben Alexander

    Uncover the unexpected truth behind Dr. Eben Alexander's near-death experience that shattered his scientific skepticism and materialistic perception of reality. Dive deep into the mind-bending connection between binaural beats and spiritual awakening in this gripping conversation with this renowned neuroscientist and bestselling author. Prepare to be astounded as the boundaries of consciousness are pushed to new heights, challenging everything you thought you knew about reality as we know it. The surprising evidence brought for from Eben's experience has left even the scientific community in awe. 

    In this episode, you will be able to:

    Explore the profound impact of near-death experiences (NDEs) on spiritual enlightenment.
    Discover the fascinating intersection of science and consciousness in spiritual practices.
    Uncover compelling evidence supporting the concepts of afterlife and reincarnation.
    Harness the transformative power of sound frequencies for deepening meditation experiences.
    Embrace the integration of scientific principles with spiritual wisdom for holistic growth.

    Dr. Eben Alexander is a renowned academic neurosurgeon with over 25 years of experience, including 15 years at Harvard Medical School. His profound near-death experience during a weeklong coma completely transformed his worldview, leading him to become a leading thought leader in the emerging science that acknowledges the primacy of consciousness in the universe. Dr. Alexander is the New York Times number one bestselling author of "Proof of Heaven" and "The Map of Heaven," and "Living in a Mindful Universe." His unique perspective, blending the worlds of science and spirituality from his own personal experiences, offers valuable insights into the power of sound frequencies in meditation and the deeper spiritual awareness and conscious connection it can bring.

    The key moments in this episode are:
    00:00:06 - Introduction and Background of Dr. Eben Alexander

    00:03:37 - Dr. Alexander's Spiritual Awakening

    00:05:43 - Quantum Physics and Consciousness

    00:09:00 - Science and Spirituality

    00:11:47 - Dr. Alexander's Near Death Experience

    00:15:47 - The Power of God Force

    00:16:19 - The Gateway Valley Realm

    00:17:42 - Lessons from the Spiritual Realm

    00:19:32 - Return to Earth

    00:24:23 - Sound as a Navigational Tool

    00:30:08 - Meditation and Sound Therapy

    00:33:01 - Sound and Light Correlation

    00:35:49 - Brainwave Entrainment and Consciousness

    00:39:43 - Unconditional Love and Consciousness

    00:44:14 - Scientific Community and Openness

    00:45:38 - The Impact of NDE on Healing

    00:47:37 - Personal History and Subconscious Challenges

    00:49:33 - Presence of Betsy, the Guardian Angel

    00:50:41 - Connecting with Dr. Alexander's Work

    00:52:52 - Gratitude and Farewell



    The resources mentioned in this episode are:

    Visit EbenAlexander.com for a recommended reading list with over 100 books and papers, many with hot links to the actual scientific papers. The FAQ section answers a lot of questions, especially those brought up in the lay press by science journalists who have not done their homework. The blog postings on the website also provide a tremendous amount of resources.
    Read Dr. Alexander's incredible books: "Proof of Heaven" and "The Map of Heaven," and "Living in a Mindful Universe."  (affiliate links)
    Explore SacredAcoustics.com for meditation resources. The website offers a variety of tones and tracks for meditation, including Heart Center 2, Golden Light, Light Body Love Body, Primordial Mind, and Cosmic Womb. The app also allows users to create playlists with different tones for specific meditation goals.
    Visit InnerSanctumCenter.com for a monthly webinar, mental health practitioner course, and over two years worth of bi-weekly interviews with thought leaders on consciousness from around the world. The website also offers resources for personal growth and

    • 53 min
    322. Transition to the 5D: Discussing Spirituality and the Akashic Records with Maureen St. Germain

    322. Transition to the 5D: Discussing Spirituality and the Akashic Records with Maureen St. Germain

    Embark on a transformative journey of spiritual growth in this captivating conversation between host Kara Goodwin and esteemed spiritual teacher, Maureen St. Germain. As they delve deep into the realms of mysticism and sacred traditions, Maureen unveils her journey as the 'Practical Mystic', sharing profound insights that will ignite your spiritual path.
    Maureen shares insights and secrets of the Akashic records and we explore the boundless possibilities of spiritual evolution. Engage with a diverse community of seekers as they share personal experiences and seek guidance on overcoming obstacles and sensing divine presence against the backdrop of modern living in their spiritual journey. It is always inspiring to see how one person's story can be so reflective of what is happening in your own current life.
    Whether you're a seasoned seeker or just beginning to explore the depths of consciousness, this episode offers invaluable wisdom and practical tools to deepen your spiritual knowledge and forge a profound connection to the higher realms.
    In this episode, you will be able to:
    Unlock ancient wisdom and gain insights into your soul's journey by delving into practical mysticism and accessing the Akashic records. Experience profound self-healing and transformation by exploring the fifth dimension and tapping into higher consciousness. Learn to navigate the intense and transformative dynamics of relationships with twin flames, gaining clarity and understanding along the way. Develop discernment and wisdom in encountering spiritual beings, ensuring your spiritual journey is guided by authenticity and truth. Learn about using your Merkaba for powerful spiritual protection, creating a shield of light and love around your being. Maureen St. Germain is an esteemed spiritual teacher with over 25 years of experience in mystical and sacred traditions. Known as the "practical mystic," her vast knowledge and expertise have made her a prolific author and facilitator of spiritual wisdom for contemporary life. With a unique focus on the Akashic records, Maureen is recognized as an extremely accurate guide and instructor in accessing this dimension that has been off-limits to most of humanity for millions of years. Her practical approach to spirituality, combined with a good sense of humor, makes her teachings relatable and accessible to spiritual seekers on a self-healing journey. Maureen's commitment to making spiritual knowledge usable and her exceptional ability to connect with the higher realms make her a valuable resource for anyone seeking enhanced spiritual growth and self-healing.
    Here is a breakdown of the convo:
    00:08 Introduction and Welcoming the Guest
    01:54 Understanding the Role of a Practical Mystic
    02:06 The Practical Mystic's Personal Journey
    03:18 Exploring the Concept of Psychic Abilities
    03:46 Diving into the Akashic Records
    05:33 The Difference Between Psychic Readings and Akashic Records
    10:21 Interacting with the Audience: Questions and Answers
    10:21 Sharing Personal Experiences and Insights
    11:55 Understanding the Power of the Akashic Records
    19:41 Audience Participation: Personal Stories and Questions
    23:37 Guidance on Spiritual Growth and Self-Healing
    37:06 Understanding Entities and Clearing Techniques
    37:44 Dealing with Interference and Inaccuracy
    38:27 Higher Self Connection Protocol and Its Importance
    40:58 The Power of Higher Self and Personal Experiences
    42:33 Dealing with Reptilian Entities
    45:42 Transitioning from Corporate World to Spiritual Path
    57:33 Upcoming Events and Closing Remarks
    Resources:
    See Maureen live along with other amazing speakers such as Bashar, Anita Moorjani, Linda Moulton Howe, Suzanne Giesemann, Wendy Kennedy, and many more. March 8 - 10, 2024. Use code MEDITATION for 10% off your ticket.
    Don't miss the chance to attend the Gaia Emersion Conference at GaiaSphere Event Center in Boulder, CO, on March 16 - 17, 2024. Maureen will join a fantastic lineup of wo

    • 1 hr 3 min

Customer Reviews

4.9 out of 5
46 Ratings

46 Ratings

flicker-lk ,

Meditation and the Healing Journey

I so much enjoyed my time with Kara. She possesses tremendous knowledge and insight into meditation and is uniquely gifted in her own ways. Beyond sharing my own experiences of training with a traditional Native American doctor (medicine man) and a Master from China in the internal martial arts rooted in Taoism, I realize the vast amount I can learn from her. I'm very much looking forward to continuing our conversation.

GastrocRock ,

Great for meditators and the curious!

I just discovered this podcast and I can’t believe I hadn’t sooner! Kara is a great host with fascinating guests on the topic of meditation. If you are into meditation or just curious about it, listen!

-Ann Swanson, MS, author of SCIENCE OF YOGA and Meditation for the Real World

ClemtheGreat ,

Wonderful!

Kara is a fantastic host, engaging, insightful, and kind. She hosts really interesting guests and this pod is a great listen and a wonderful source of information off the beaten path.

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