131 episodes

Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment.
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The Mid•Point with Gabby Logan Spiritland Creative

    • Health & Fitness
    • 4.6 • 26 Ratings

Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment.
Hosted on Acast. See acast.com/privacy for more information.

    Alex Horne

    Alex Horne

    The taskmaster himself joins Gabby this week! Comedian and Taskmaster grand creator, Alex Horne, talks about what it’s like making one of the most beloved comedy shows on TV, as well sharing what his showbiz marriage is like with his co-host, Greg Davies. Alex also talks about his other successful marriage and how family life at the midpoint is shaping up, including why his kids are still embarrassed of him despite the fact he makes a really cool show on the telly. They also discuss the importance of movement and staying active so that you can enjoy later life; how Alex has learned to put family first and how to holiday better; and why he and Gabby both love a good wedding! 
    You can still get tickets to Alex’s latest tour with the The Horne Section here. 

    Hosted on Acast. See acast.com/privacy for more information.

    • 49 min
    Kate Thornton

    Kate Thornton

    Warning: This episode contains strong language. 
    Kate Thornton is as frank and funny as ever, and this week she joins Gabby to talk about everything from single motherhood and presenting prime time Saturday night telly, to the power of talking therapy and recovering from an eating disorder. Kate speaks about the importance of female friendships and how her girl gang are her life raft, and also why her happiest times have been the years she has been a mum to her son, Ben. Kate speaks openly about her ongoing experience of the menopause, and why the right doctor is as fundamental as the right therapist when you’re a middle aged woman. 
    You can hear more from Kate on her podcast White Wine Question Time or tune into her weekend radio shows on Greatest Hits Radio. 


    Hosted on Acast. See acast.com/privacy for more information.

    • 52 min
    Elis James

    Elis James

    Gabby chats to comedian and broadcaster, Elis James, who is slightly resentful about being eligible for the show! Elis talks about the pitfalls of parenting, including the impossible task of policing children’s access to phones and social media, and explains why he is evangelical about cycling and insufferable on endorphins. They also talk about how Elis’ father’s Parkinson's disease diagnosis has made him think differently about aging, and why both he and Gabby focus on healthspan rather than lifespan. 


    Hosted on Acast. See acast.com/privacy for more information.

    • 45 min
    Lauren Mahon

    Lauren Mahon

    Podcaster and activist Lauren Mahon popped by the studio this week with her dog, Ray! Lauren chats to Gabby about the seismic impact You, Me And The Big C had on the way people talk about cancer, but also the emotional heavy lifting it required from her on a personal level. She also talks about experiencing a medical menopause as part of her cancer treatment, why it's okay to wallow sometimes, and how liberating it was learning to drive on the cusp of midlife! They also discuss life after cancer, in particular how to approach sex and intimacy - something Lauren is on a mission to get us talking about more. For more information or support on this issue you can head to GIRLvsCANCER or Macmillan.
    Warning: This podcast contains strong language.

    Hosted on Acast. See acast.com/privacy for more information.

    • 49 min
    Milton Jones

    Milton Jones

    Comedian Milton Jones joins Gabby to talk about why he sees midlife as being like the “second time round to the buffet!” They also talk about his Christian faith and how attitudes towards faith can change as we get older. They also discuss having aging parents, and Milton speaks very openly about what it was like caring for his mum who suffered from Alzheimer's. Milton also shares what he has come to understand about comedy, over the many years spent honing his craft and before selling out big arenas. They also debate whether or not you should take more risks in midlife, and relish the joy of knowing yourself better at the midpoint.
    Hosted on Acast. See acast.com/privacy for more information.

    • 40 min
    Jill Halfpenny

    Jill Halfpenny

    Jill Halfpenny has been acting on our screens for over 30 years, but she is not here to talk about one of her character’s storylines but rather her own life story which is the basis of her new memoir A Life Reimagined: My Journey of Hope in the Midst of Loss. Jill talks to Gabby about how burying grief and trauma can manifest later in life and the importance of acknowledging emotions; her experience of recovery with Alcoholics Anonymous; the almighty shock of losing her partner, Matt, in eerily similar circumstances to her father; how grief changes over time and the tools she’s collected along the way that enable her to stay hopeful about the future. This is a really open and honest conversation about love and loss, and how you rebuild your life at the midpoint.
    Hosted on Acast. See acast.com/privacy for more information.

    • 57 min

Customer Reviews

4.6 out of 5
26 Ratings

26 Ratings

JimmyK 70 ,

Marathon training!

I listened to this as part of my training for the NYC marathon, gave me a great insight on how women (including my wife) might feel as they reach the perceived Midpoint, along with how men maybe feeling!

Great pod great guests well done!

the hot flash ,

Excellent

So incisive and relatable - and funny! Highly recommend especially the Caitlin episode.

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