The Migraine Miracle Moment

I’ve had migraines since I was 13. I just now found you and your book and podcast, at 28. I am listening everyday and hoping that everything I’m learning helps me to get off qulipta and be migraine free naturally!!! Thank you!

I know you don’t like the reductionist’s POV but gluten intolerance ran in my family and I thought I was spared until I found out about it causing migraines. Thank you for the insight! 5 months of debilitating migraines and waiting to see a neurologist later, I am migraine free! Thank you!

I have read the reviews including the bad ones. If you have any doubt, just read them. The bad ones sound like they were either written by children, or bots lol. I have not spent any money on anything other than the books through my audible subscription and I have to say there are no other books on migraines that come close to being as helpful as Josh Turknett’s. This is because the books are written in a way that normal people can understand them without having to study neurology. The money to join the Migraine Never-Lander’s program would be a pittance just to get the recipes in my opinion. I’m considering joining just for that. My story is pretty boring. I have gotten migraines maybe 2-4 times a year with increasing frequency over the last few years and kind of fell into the ketogenic diet for other reasons. When I started into ketosis, my migraines started becoming even more frequent, but less severe. I decided to read “The Migraine Miracle” and “Keto for Migraines” and what a help that was just for my stress. My doctor is great, but didn’t really know much about migraines. Josh’s book was illuminating to the point where I have been able to manage my migraines with simple tactics. It’s been close to a month since my last one. (Knock on wood) Thank you.

After 30 years of my life being ruined by migraine my misery has ended. Nothing else has worked for me. As long as I stay on the program I don’t get migraines any more. I was so desperate I wanted to die so I was willing to try this lifestyle and diet. It wasn’t immediate because I kept cheating but once I put it together that cheating equals migraine pain I have been free. Forever grateful.