110 episodes

Welcome to The Mindful Rebel® Podcast, your refuge for personal growth. We're all on a journey to reconnect and nurture the most authentic parts of ourselves, and in this podcast, we explore how these modern-day rebels are using mindfulness to transform themselves and the world around them. Each episode, we'll dive deep into personal interviews with social impact healers, teachers, and creatives, and leaders. Through their stories and insights, you'll engage with powerful teachings to spark your mind, prompts to ignite your reflection, and techniques to integrate wisdom into your daily life. Support this podcast: https://podcasters.spotify.com/pod/show/themindfulrebel/support

The Mindful Rebel® Podcast: Your Refuge for Personal Growth Shawn Moore | shawnjmoore.com

    • Health & Fitness
    • 4.8 • 18 Ratings

Welcome to The Mindful Rebel® Podcast, your refuge for personal growth. We're all on a journey to reconnect and nurture the most authentic parts of ourselves, and in this podcast, we explore how these modern-day rebels are using mindfulness to transform themselves and the world around them. Each episode, we'll dive deep into personal interviews with social impact healers, teachers, and creatives, and leaders. Through their stories and insights, you'll engage with powerful teachings to spark your mind, prompts to ignite your reflection, and techniques to integrate wisdom into your daily life. Support this podcast: https://podcasters.spotify.com/pod/show/themindfulrebel/support

    Sound Bath for Intentional Collaboration

    Sound Bath for Intentional Collaboration

    As we wait for new episodes to arrive in a week, kick back and listen to this sound bath practice. For the most immersive experience, listen with headphones.

    Shawn J. Moore | The Mindful Rebel®
    www.shawnjmoore.com

    Join my mailing list: http://eepurl.com/g-jYE5


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    Support this podcast: https://podcasters.spotify.com/pod/show/themindfulrebel/support

    • 29 min
    Episode 101 | Curiosity & Compassion with Somatics with Mike Simon

    Episode 101 | Curiosity & Compassion with Somatics with Mike Simon

    Episode 101 | Curiosity & Compassion with Somatics with Mike Simon - Somatic Coach, Movement Artist & Facilitator



    Instagram: @themikegsimon

    Twitter: @themikegsimon

    Connect with Mike’s Offerings: https://linktr.ee/Mikegsimon



    Mike Simon is a Somatic Coach, Movement Artist & Facilitator based in the UK, London. His coaching welcomes the whole self (body-mind) into the co-created space, allowing the thinker to experience the wisdom within their body & feel comfortable enough to allow the transformative nature of their inner world emerge  in service of creating their desired life.



    Shawn J. Moore | The Mindful Rebel®

    www.shawnjmoore.com

    Join my mailing list: http://eepurl.com/g-jYE5



    About:

    Residing at the intersection of leadership and mindfulness, Shawn creates sacred spaces for stillness and self-inquiry to help change-makers align their strengths, intention, and impact. Through his integrative approach, he holds transformative containers for self-renewal, personal discovery, and capacity-building that ease clients on their journey towards peace, clarity, and freedom.




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    Support this podcast: https://podcasters.spotify.com/pod/show/themindfulrebel/support

    • 59 min
    A Sound Bath practice to celebrate the 100th episode! THANK YOU 😁

    A Sound Bath practice to celebrate the 100th episode! THANK YOU 😁

    Welcome to the 100th episode of The Mindful Rebel® Podcast! I am thrilled to  celebrate this incredible milestone with all of you.



    When I launched this podcast, I never could have imagined the amazing community that would grow around it. I set out to create a space for meaningful conversations about mindfulness, leadership, personal growth, and social change, and I am so grateful that so many of you have joined myself and the amazing guests on this journey.



    As I mark this 100th episode, I want to take a moment to thank you, our listeners. Without your support and engagement, this podcast simply wouldn't exist. Your feedback, comments, and messages have inspired us to keep going, even when the road ahead has been tough. Especially in instances where, I wasn’t sure if people were connecting with the podcast or whether it was even having an impact! 



    I am incredibly proud of what has been accomplished in the past 100 episodes, but we know that there is still so much work to be done and more conversations to be had. I am committed to bringing you thoughtful, engaging content that helps you to grow, learn, and become more mindful in your everyday life.



    So, from the bottom of my heart, thank you for your support. I can't wait to see what the next 100 episodes bring, and I hope that you will continue to join us on this journey.



    As a thank you - I want to share with you a sound bath practice. Instead of an interview, I want to gift you space to rest through the vibration of sound. 



    Once you finish listening, do me a favor, please rate the podcast and leave a review on whatever platform you are listening on. That would mean the world to me. 



    Okay my friends, enjoy the practice. 


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    Support this podcast: https://podcasters.spotify.com/pod/show/themindfulrebel/support

    • 26 min
    Episode 99 | Addiction, Shame, and Returning to Ourselves with Steven Washington

    Episode 99 | Addiction, Shame, and Returning to Ourselves with Steven Washington

    Addiction, Shame, and Returning to Ourselves with Steven Washington, Movement Master, Author, and Recovery Advocate

    Instagram:

    @stevenwashingtonexperience

    Website:

    www.stevenwashingtonexperience.com.

    Steven’s new book - Recovering You:

    https://www.amazon.com/Recovering-You-Movement-Overcoming-Addiction/dp/1608687953/ref=sr_1_1?crid=Y4LP7F2CNU61&keywords=recovering+you+steven+washington&qid=1678040358&sprefix=recovering+you%2Caps%2C167&sr=8-1

    Bio:

    Steven Washington is the author of Recovering You: Soul Care and Mindful Movement for Overcoming Addiction, and the creator of SWE Studio, an affordable online community offering movement, meditation and more! As a former professional dancer, Steven’s love of movement inspired him to create a Qigong/Pilates fusion class that has helped thousands of people of all ages and fitness levels to move and strengthen their bodies in safe and impactful ways. Steven lives a joyful life of recovery and is passionate about helping others as they navigate towards health and happiness.



    Shawn J. Moore | The Mindful Rebel®

    www.shawnjmoore.com

    Join my mailing list: http://eepurl.com/g-jYE5



    About:

    Residing at the intersection of leadership and mindfulness, Shawn creates sacred spaces for stillness and self-inquiry to help change-makers align their strengths, intention, and impact. Through his integrative approach, he holds transformative containers for self-renewal, personal discovery, and capacity-building that ease clients on their journey towards peace, clarity, and freedom.


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    Support this podcast: https://podcasters.spotify.com/pod/show/themindfulrebel/support

    • 45 min
    Meditation Practice - Bhuta Shuddhi (Elemental Purification)

    Meditation Practice - Bhuta Shuddhi (Elemental Purification)

    Bhuta Shuddhi Means purification of the elements. In this practice, we will create the space and container deepen our relationship with the five basic elements, or bhutas, that reside within us. These five elements are earth, water, fire, air and space. By working with these elements, we can bring ourselves back into a state of natural balance and equanimity.


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    Support this podcast: https://podcasters.spotify.com/pod/show/themindfulrebel/support

    • 15 min
    Episode 98 | Possibility, Freedom, and Untangling Our Work with Koshin Paley Ellison

    Episode 98 | Possibility, Freedom, and Untangling Our Work with Koshin Paley Ellison

    Episode 98 | Possibility, Freedom, and Untangling Our Work  with Koshin Paley Ellison, author, Zen teacher, and Co-Founder of the New York Zen Center for Contemplative Care

    Website - https://zencare.org/connect/

    Instagram - @koshinpaleyellison

    Koshin’s new book - Untangled: Walking the Eightfold Path to Clarity, Courage and Compassion: https://tinyurl.com/ydnpt5vb

    Koshin Paley Ellison is an author, Zen teacher, Jungian psychotherapist, and Certified Chaplaincy Educator. After many years as a chaplain and psychotherapist, Koshin co-founded the New York Zen Center for Contemplative Care, which offers contemplative approaches to care through education, personal caregiving, and Zen practice.   He is the author of the books Untangled: Walking the Eightfold Path to Clarity, Courage, and Compassion and Wholehearted: Slow Down, Help Out, Wake Up. Koshin is also the  co-editor of Awake at the Bedside: Contemplative Teachings on Palliative and End of Life Care. His work has been featured in the New York Times, PBS, CBS Sunday Morning, and Tricycle, among other publications.   

    Shawn J. Moore | The Mindful Rebel® 

    www.shawnjmoore.com

    Join my mailing list: http://eepurl.com/g-jYE5

    About: 

    Residing at the intersection of leadership and mindfulness, Shawn creates sacred spaces for stillness and self-inquiry to help change-makers align their strengths, intention, and impact. Through his integrative approach, he holds transformative containers for self-renewal, personal discovery, and capacity-building that ease clients on their journey towards peace, clarity, and freedom.


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    Support this podcast: https://podcasters.spotify.com/pod/show/themindfulrebel/support

    • 57 min

Customer Reviews

4.8 out of 5
18 Ratings

18 Ratings

Pretty_shayy ,

This is AMAZING !!!!

The flow of this show is super dope and engaging! Keep the episodes coming!!!

IconoclastLEADER ,

Great listen!

Subscribe now for great insight into leadership!

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