
100 episodes

The Myths That Make Us The Myths That Make Us
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- Health & Fitness
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5.0 • 339 Ratings
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I believe we each have an unconscious story about who we are and what kind of world we're in. This story, our myth, influences our goals, desires, mindset, and happiness. On this podcast, I'm going to help people identify the myths that make them.
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Four Days in the Dark
The website has been updated. You can find all my articles and courses, sign up for the newsletter, and stay up to date with what I’m doing here
As always, this podcast is ad free. The best way to support the show is to check out one of my courses. You can find links to both The Dharma Journal and Make Your Myth here
In this podcast, I read my most recent article, Four Days in the Dark, the story and trip report from my darkness retreat in February 2023.
Resources Mentioned in this Episode
This Timeless Moment - Laura Huxley
Tibetan Darkness Initiations
100 Days of Darkness and Light - Robert Peng
Getting Things Done - David Allen
My Darkness Room
My Reaction to the Light
Connect with Erick Godsey:
Website | https://www.erickgodsey.com/
Instagram | @erickgodsey
LinkTree | https://linktr.ee/ErickGodsey
Sign up for my weekly Newsletter | https://www.erickgodsey.com/
Subscribe to The Myths That Make Us:
Apple | https://apple.co/2Je6RG4
Spotify | https://spoti.fi/2XZMakj -
Guy Sengstock
The website has been updated. You can check it out and find links to The Dharma Journal and Make Your Myth here
In this episode we have Guy Sengstock, founder and co-owner of the Circling Method, a practice that focuses on deepening connection and understanding between individuals. Guy has been facilitating transformation for individuals, groups and corporations internationally for more than 20 years. Throughout the conversation, we explore tools and methods for communicating effectively and vulnerably, making sense of our experiences, and the mystery of synchronicity.
Stay tuned for the Darkness Podcast coming later this week...
Resources Mentioned in this Episode
Not in His Image - John Lamb Lash
Finite and Infinite Games - James P. Carse
Connect with Guy Sengstock
Circling Dia-Logos with Guy Sengstock
The Circling Institute
guy@circlinginstitute.com
Connect with Erick Godsey:
Website | https://www.erickgodsey.com/
Instagram | @erickgodsey
Twitter | @ErickGodsey
LinkTree | https://linktr.ee/ErickGodsey
Sign up for my weekly Newsletter | https://www.erickgodsey.com/
Subscribe to The Myths That Make Us:
Apple | https://apple.co/2Je6RG4
Spotify | https://spoti.fi/2XZMakj
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Anahata Ananda’s Myth
The website has been updated. You can check it out and find links to The Dharma Journal and Make Your Myth here
This week we have Anahata Ananda on the podcast. For over 2 decades, Anahata has supported tens of thousands through heart-centered empowering transformative experiences. She has trained extensively with gifted Shamans, energy healers and spiritual teachers from North America, Peru, India and Asia in order to artfully integrate the fields of energy healing, Shamanic teachings, emotional release, and self-empowered living. A master healer and teacher, Anahata has been training Lightworkers and Healers in various Shamanic Healing Modalities and Breathwork Facilitation techniques for over a decade. Anahata is the founder of Shine – Sedona’s Sanctuary for the Soul where transformational programs, trainings and 1:1 sessions are offered year-round by world-class facilitators. For more information to work or train with Anahata or other gifted practitioners visit www.ShineSedona.com. In this episode, we dive into Anahata’s life story… From childhood to nuclear family to the medicine path, and how she integrates it all into her path towards inspiring millions to shine.
Empowerment & Awakening Weekend with Anahata at Shine May 18 – 21, 2023 https://shinesedona.com/essentials-for-empowerment-awakening-immersion-w-anahata-2/
Train with Anahata https://shinesedona.com/training-programs/
Connect with Anahata Ananda:
Instagram | @AnahataAnanda
Instagram | @ShineSedona
Connect with Erick Godsey:
Website | https://www.erickgodsey.com/
Instagram | @erickgodsey
Twitter | @ErickGodsey
LinkTree | https://linktr.ee/ErickGodsey
Sign up for my weekly Newsletter | https://www.erickgodsey.com/
Subscribe to The Myths That Make Us:
Apple | https://apple.co/2Je6RG4
Spotify | https://spoti.fi/2XZMakj -
Justin Wilford’s Myth
This week we have Justin Wilford on the podcast. Justin is an IFS-focused emotional health coach, program designer, educator, conscious dance facilitator, and father of two. He cofounded a childhood cancer non-profit, MaxLove Project, with his wife after their son was diagnosed with a brain tumor in 2011. They also cofounded Yes Collective, an online emotional fitness studio in 2020. Justin earned a PhD in the social sciences from UCLA in 2010 and a PhD in public health from UC Irvine in 2018. He and his family currently live in Savannah, Georgia.
In this episode we explore the incredible things Justin is doing in the world, how he found himself pursuing 2 PhD’s, and his experience in the most recent Fit For Service summit. We also dive into the rise and impact of suburban megachurches, Justin’s experience within these communities, and how a sort of secular megachurch could benefit modern society.
As always, this podcast is brought to you by the newsletter and the journaling course
You can check out the Dharma Journal here
Resources Mentioned:
Authentic Relating - Ryel Kestano
No Bad Parts - Richard Schwartz
The Drama of the Gifted Child - Alice Miller
Stutz
Recapture the Rapture - Jamie Wheal
The Deep End
Connect with Justin Wilford
Instagram | @justingwilford
MaxLove Project | https://www.maxloveproject.org/
Yes Collective | https://www.instagram.com/yescollectiveco/
Website | https://www.justinwilford.com/
Electronic Dance Meditation | https://www.justinwilford.com/ceremonysavannah
Connect with Erick Godsey:
Website | https://www.erickgodsey.com/
Instagram | @erickgodsey
Twitter | @ErickGodsey
LinkTree | https://linktr.ee/ErickGodsey
Sign up for my weekly Newsletter | https://www.erickgodsey.com/
Subscribe to The Myths That Make Us:
Apple | https://apple.co/2Je6RG4
Spotify | https://spoti.fi/2XZMakj -
Cultivating Your Life Force
In this episode, we break down the incredible new documentary, Stutz, created by Jonah Hill. We came across this documentary a couple weeks ago and were both completely blown away. A refreshing approach to psychotherapy full of actionable tools that can immediately be applied to your life. Just watch it.
We unpack the tools and concepts from the documentary that had the deepest impact on us; Cultivating your life force, increasing your upper limit, and dancing with Part X. We also deepen our understanding of shame and trauma in real time with some tree metaphors… cause we love trees. And we love you.
Erick also talks about what’s in store for FFS in 2023. If you feel called, you can learn more here
This episode is brought to you by the newsletter and the journaling course
Check out the Dharma Journal here
Resources Mentioned:
Stutz
The Mountain is You - Brianna Wiest
Conscious Loving - Gay Hendricks
Connect with Erick Godsey:
Website | https://www.erickgodsey.com/
Instagram | @erickgodsey
Twitter | @ErickGodsey
LinkTree | https://linktr.ee/ErickGodsey
Connect with Graham Dern
Instagram | @grahamdern
LinkTree | @grahamdern
Sign up for my weekly Newsletter | https://www.erickgodsey.com/
Subscribe to The Myths That Make Us:
Apple | https://apple.co/2Je6RG4
Spotify | https://spoti.fi/2XZMakj -
Charles Clay Returns
We back baby.
It’s been over 4 months since we've released a podcast, and let's just say some things have changed... It's all broken down in the intro.
Charles Clay is finally back for part 2. In this episode, he unpacks the arc of his relationship with his father and how he has learned to alchemize grief and anger. Charles drops some absolutely incredible stories in this one.
Charles Clay is an Inner Peace Coach, Dynamic Speaker, Published Author, and the Founder of Freedom From Pain Coaching. With an extensive background in Kinesiology, and an expert on optimizing human potential, Charles offers unique healing gifts and coaching for hard working professionals to transform their pain into purpose and create a life filled with success and inner-peace.
Connect with Charles Clay
Website | www.charlesclay.coach
Instagram | @charlesclay.coach
Facebook | Charles Clay
This episode is brought to you by my newsletter and my journaling course
Check out the Dharma Journal here
Resources Mentioned:
Life Before Life - Jim B. Tucker M.D.
Connect with Erick Godsey:
Website | https://www.erickgodsey.com/
Instagram | @erickgodsey
Twitter | @ErickGodsey
LinkTree | https://linktr.ee/ErickGodsey
Sign up for my weekly Newsletter | https://www.erickgodsey.com/
Subscribe to The Myths That Make Us:
Apple | https://apple.co/2Je6RG4
Spotify | https://spoti.fi/2XZMakj
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Soul Opening
This podcast and Erick in general has opened my mind, body and soul (daemon) to completely new ways of understanding and feeling that I would have never believed were possible.
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Thank you so much and keep growth, acceptance and understanding coming our way my friend.