111 episodes

The Nourished Child is about child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Or do you just want to focus on healthy eating? No matter the age, good nutrition for today’s child can be complicated and frustrating, but it doesn’t have to be. Join Jill Castle, a registered dietitian, pediatric nutritionist, author, and mom as she gives nutrition advice, feeding strategies, and health tips so you raise a healthy child, inside and out. Let the Nourished Child guide you along the way to a happy, healthy, well-nourished child.

The Nourished Child Jill Castle, MS, RDN

    • Nutrition
    • 4.8, 77 Ratings

The Nourished Child is about child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Or do you just want to focus on healthy eating? No matter the age, good nutrition for today’s child can be complicated and frustrating, but it doesn’t have to be. Join Jill Castle, a registered dietitian, pediatric nutritionist, author, and mom as she gives nutrition advice, feeding strategies, and health tips so you raise a healthy child, inside and out. Let the Nourished Child guide you along the way to a happy, healthy, well-nourished child.

    TNC 110: Feeding the Child with ADHD: 5 Things You Should Know

    TNC 110: Feeding the Child with ADHD: 5 Things You Should Know

    Learn what the child with ADHD needs you to think about so you feed holistically and nutritiously, enabling good growth, behavior, and learning.

    Get full show notes and more information here: https://jillcastle.com/110

    • 27 min
    TNC 109: Teen Age Obesity and Bariatric Surgery

    TNC 109: Teen Age Obesity and Bariatric Surgery

    Learn how Faith Newsome overcame severe obesity with bariatric surgery and how she helps other teens through OCEANS Lifestyles.

    Get full show notes and more information here: https://jillcastle.com/109

    • 52 min
    TNC 108: The Toll of Teen Obesity

    TNC 108: The Toll of Teen Obesity

    Ted Kyle helps us understand teen obesity as a health condition, while advocating for treatment and humane approaches.

    Get full show notes and more information here: https://jillcastle.com/108

    • 51 min
    TNC 107: Family Feeding Tips During COVID-19

    TNC 107: Family Feeding Tips During COVID-19

    How to balance food and feeding your family during the coronavirus pandemic.

    Get full show notes and more information here: https://jillcastle.com/107

    • 28 min
    TNC 106: Child Food Insecurity: Challenges & Solutions

    TNC 106: Child Food Insecurity: Challenges & Solutions

    GENYOUth CEO, Alexis Glick, talks about child food insecurity, coronavirus, and the partnership of the public and private sectors to help children achieve their greatest potential.

    Get full show notes and more information here: https://jillcastle.com/106

    • 53 min
    TNC 105: Selective Eating and Autism

    TNC 105: Selective Eating and Autism

    Pediatric dietitian Rashelle Berry of The Marcus Center for Autism chats about selective eating, autism and the important role nutrition plays in autism.

    Get full show notes and more information here: https://jillcastle.com/105

    • 48 min

Customer Reviews

4.8 out of 5
77 Ratings

77 Ratings

LKat16 ,

Loving it!

Jill provides great resources and great advice. Would you consider reading Hillary McBride’s Mothers Daughters and Body Image? I’d love to hear you and Hillary have a convo in this podcast!

cebnk ,

Great content, needs humility

Great content but the podcast feels very scripted with awkward pauses. The host comes off very self promoting. She has a lot of experience and knowledge but we don’t need to be reminded in every interview.

Candicmt ,

Changed our world

This podcast has changed how we eat, how I think about cooking and mealtimes, as well as changed some major aspects of my parenting. Jill is so knowledgeable and I’m so grateful she has decided to share your knowledge with us. This is a must listen if you have kids or if you want to start eating better for yourself.

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