4 episodes
The Nutritional Therapist Natalie Fader, RNT, CBT, RYT
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- Health & Fitness
Let's simplify wellness — we do our best work when we’re connected to self while making nutritional and lifestyle changes. Let me guide you through healing (our relationship) with food + self. Expect conversations as food for thought, and guided sessions to connect us back to our sweet, sweet selves.
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Guided: meeting yourself where you are
A guided session to go inward and find our connection back to our authentic self.
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Guided: Deep Relaxation
A gentle guided session to take you into deep relaxation.
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Guided: Giving Myself Permission
A guided session to meet your future self, and give permission to let go of the beliefs that no longer serve you.
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