24 episodes
The OM Podcast - Let's Talk Annie
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- Health & Fitness
Listen to Annie and Sue, qualified nurses and school nurses and cofounders of OM Health and Wellbeing chat about all things to do with health and wellbeing. Each episodes gives some practical and sensible 'Top Tips' to take away! Its light hearted and fun with a serious twist!
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Let's Talk about your Inner Child
In this episode Annie and Sue talk about how we need to 're-parent' our Inner Child and be kind.
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Let's talk about Transactional Analysis
Whilst away recently at the SBS winners event Annie and Sue sat in their hotel room chatting all things communication; specifically communication and how you do it, in this episode they talk about 'transactional analysis' and offer their own unique take!
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Let's Talk about the SBS Event 2024
Firstly apologies for the record quality - we sat in our hotel room recoding this episode and it's really not the best! But the content is up to our usual, great standards!Back in 2019 we won an award...we became one of Theo Paphitis' Small Business Sunday companies - a competition designed to speficially support small businesses in the UK. As a winner we are invited every year (except during COVID) to attend a conference for all winners - we get to listen to some inspirational speakers, get ...
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Let's Talk about...Circles!
Firstly, apologies for the sound quality as we recorded this in the car outside a Premier Inn in Romford!! So it's not the best...In this episode Sue and Annie discuss Stephen Covey's Circles of Control from his book: '7 Habits of Highly Effective Individuals' - they give it their unique OM spin...
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Let's Talk dot, dot, dot
There is no subject for this Let's Talk episode, as Sue said that she found it really constricting to have to stick to a particular topic...that's her gold fish brain kicking in!Let's see how this one goes....
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Let's talk about...Resilience
Sue and Annie talk all about the BOAT of resilience....