15 episodes

Listen to Annie and Sue, qualified nurses and school nurses and cofounders of OM Health and Wellbeing chat about all things to do with health and wellbeing. Each episodes gives some practical and sensible 'Top Tips' to take away! Its light hearted and fun with a serious twist!

The OM Podcast - Let's Talk Annie

    • Health & Fitness

Listen to Annie and Sue, qualified nurses and school nurses and cofounders of OM Health and Wellbeing chat about all things to do with health and wellbeing. Each episodes gives some practical and sensible 'Top Tips' to take away! Its light hearted and fun with a serious twist!

    Let's Talk... about Menopause

    Let's Talk... about Menopause

    A topical chat about Menopause - Annie and Sue share their own experiences and offer their proven top tips on how to cope!

    • 53 min
    Let's Talk ... about the Post Covid World

    Let's Talk ... about the Post Covid World

    In this episode Annie and Sue are still in the Green Teepee! They discuss the worry about what the 'Post Covid' world is going to look like and how it makes us feel; they share their top tips about how to cope with the mixed emotions it brings!

    • 27 min
    Let's Talk about...US!

    Let's Talk about...US!

    On International Women's Day 2022, Annie and Sue give us an interesting insight into OM Health and Wellbeing and the trials and tribulations that they have faced since starting the business almost 5 years ago. They also share the successes and Top Tips for anyone thinking about starting their own business!

    • 33 min
    Let's Talk about Sexual Harassment

    Let's Talk about Sexual Harassment

    In this episode Annie and Sue talk about the part that adults play in talking to their children about consent and how it needs to start early! They also discuss a potential subject for their next podcast...but Sue doesn't;t appear to be too keen!

    • 39 min
    Let's talk about...Boundaries

    Let's talk about...Boundaries

    In this episode the OM crew (Annie & Sue!) talk about all different types of boundaries; professional, as parents and share their thoughts about why they are important - plus give their top tips!

    • 36 min
    Let's talk...about being ready for September

    Let's talk...about being ready for September

    Sue and Annie chat about returning to school, either as a teacher or member of staff or a pupil. They share their top tips to help with making that transition as smooth as possible and that's its normal to be feeling a bit wobbly about going back to work after a holiday!

    • 36 min

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