22 episodes

Listen to Annie and Sue, qualified nurses and school nurses and cofounders of OM Health and Wellbeing chat about all things to do with health and wellbeing. Each episodes gives some practical and sensible 'Top Tips' to take away! Its light hearted and fun with a serious twist!

The OM Podcast - Let's Talk Annie

    • Health & Fitness

Listen to Annie and Sue, qualified nurses and school nurses and cofounders of OM Health and Wellbeing chat about all things to do with health and wellbeing. Each episodes gives some practical and sensible 'Top Tips' to take away! Its light hearted and fun with a serious twist!

    Let's Talk about the SBS Event 2024

    Let's Talk about the SBS Event 2024

    Firstly apologies for the record quality - we sat in our hotel room recoding this episode and it's really not the best! But the content is up to our usual, great standards!

    Back in 2019 we won an award...we became one of Theo Paphitis' Small Business Sunday companies - a competition designed to speficially support small businesses in the UK. As a winner we are invited every year (except during COVID) to attend a conference for all winners - we get to listen to some inspirational speakers, get advice and network. In the past we have heard from Sara Davies and Martin Brundle, but this year it was the turn of Stacey Solomon, and we were so inspired we decided that we had to record a podcast.....

    • 25 min
    Let's Talk about...Circles!

    Let's Talk about...Circles!

    Firstly, apologies for the sound quality as we recorded this in the car outside a Premier Inn in Romford!! So it's not the best...

    In this episode Sue and Annie discuss Stephen Covey's Circles of Control from his book: '7 Habits of Highly Effective Individuals'  - they give it their unique OM spin...

    • 33 min
    Let's Talk dot, dot, dot

    Let's Talk dot, dot, dot

    There is no subject for this Let's Talk episode, as Sue said that she found it really constricting to have to stick to a particular topic...that's her gold fish brain kicking in!

    Let's see how this one goes....

    • 32 min
    Let's talk about...Resilience

    Let's talk about...Resilience

    Sue and Annie talk all about the BOAT of resilience....

    • 29 min
    Let's talk about...Genine

    Let's talk about...Genine

    In this episode, Sue and Annie introduce the newest member of the team - Genine!

    • 22 min
    Let's Talk about...Practice what you Preach!

    Let's Talk about...Practice what you Preach!

    Annie and Sue chat about how they look after their wellbeing and just how easy it is to 'talk-it' rather than actually 'do-it'!

    • 32 min

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