1 hr
The One About Relaxation With Shelly Prosko Fit2B Radio
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- Education
What if relaxation is less than relaxing? What if you hate the word “relax” and what works for others doesn’t work for you? We recorded this podcast on the most stress-filled Tuesday, also known as Election Day. But don’t worry, we didn’t get political, and we DID offer two calming meditations right there in the [...]
What if relaxation is less than relaxing? What if you hate the word “relax” and what works for others doesn’t work for you? We recorded this podcast on the most stress-filled Tuesday, also known as Election Day. But don’t worry, we didn’t get political, and we DID offer two calming meditations right there in the [...]
1 hr