The Open Bedroom Podcast Jennifer Kaylo

F*****g like a goddess (00:00:01) Luna's journey of self-discovery and empowerment through sexual exploration and education.

Introduction to Luna Matatas (00:01:02) Jennifer introduces Luna Matatas and her playful approach to sexuality, along with her online courses and podcast.

Luna's journey into sex education (00:02:35) Jennifer discusses her first encounter with Luna's Instagram feed and the classes and podcast Luna offers.

Luna's background and work (00:04:20) Luna shares her transition from public health to sex and pleasure education, and her work as a sex educator.

Canadians and conversations about sex (00:05:13) Luna explains the mix of conservative and progressive attitudes towards sex education in Canada.

Luna's family and her career (00:06:34) Luna discusses her family's reaction to her work and their support for her role in sexual health education.

Luna's early experiences with sexuality (00:08:04) Luna reflects on her early experiences with shame and curiosity about her own sexuality.

Luna's path to sex education (00:10:36) Luna shares her journey from public health communications to sex education and exploration.

Luna's year of exploration (00:11:37) Luna discusses her year of casual sex and the shift towards self-love and empowerment.

Learning from the year of exploration (00:17:13) Luna reflects on the lessons learned during her time of exploration and self-discovery.

Jennifer's exploration of her sexuality (00:18:38) Jennifer shares her personal exploration of her sexuality and the realization of being bisexual.

Jennifer's online coaching services (00:20:15) Jennifer promotes her online coaching services in the sex and relationship space.

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Men's Sexual Detachment (00:00:01) Discussion on men losing interest in sex with their partners and the impact on relationships.

Introduction to the Podcast (00:00:55) Jennifer Calo introduces the podcast and her partner Scott, discussing their open relationship and the topic of men's sexual detachment.

Observations of Women's Experiences (00:02:26) Scott and Jennifer discuss the common experiences of women in relationships where their male partners lose interest in sex.

Reasons for Sexual Detachment (00:04:42) Exploration of the reasons behind men's spiral into sexual detachment and avoidance in relationships.

Impact on Relationship Dynamics (00:08:30) The impact of sexual detachment on relationship dynamics and the experiences of women in relationships.

Communication and Self-Reflection (00:24:54) The importance of communication and self-reflection in addressing issues of sexual detachment and avoidance in relationships.

Recognizing draining priorities (00:26:14) Discussing the importance of recognizing and prioritizing energy-draining activities in relationships.

Experiencing sexual detachment (00:28:24) Scott shares his firsthand experience of being in a relationship with sexual detachment due to life stress and lack of energy.

Addressing sexual detachment (00:31:00) Strategies for addressing sexual detachment, including not avoiding the issue and finding ways to reignite sexual desire.

Managing differing sex drives (00:37:04) Jennifer explores the dynamics of managing differing sex drives in a relationship and the potential exhaustion it may cause.

Feeling desired and sexual detachment (00:41:59) The impact of feeling exhausted by constant sexual desire and the resulting feelings of rejection and dejection.

Porn and sexual gratification (00:48:04) The potential negative impact of using porn as a source of sexual gratification instead of finding it within the relationship.

Porn and Fantasies (00:51:35) Discussion on using porn and fantasies to enhance sexual experiences and maintain connection with partner.

Creating a Spank Bank (00:54:57) Exploring the concept of a "spank bank" and ways to use memories and fantasies to reignite connection with a partner.

Maintaining Sexual Connection (00:57:34) The importance of intentional physical and sexual connection in long-term relationships and strategies for navigating sexual detachment.

Communication and Prioritization (00:59:08) Encouraging mindfulness, prioritization, and open communication to address sexual detachment and maintain a healthy relationship.

Upcoming Topics (01:00:12) Previewing future podcast topics on online coaching in the sex and relationships space, including open relationships, online dating, and conscious uncoupling.



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In this podcast episode, Ali Hendry and I delve into the subject of sex and menopause.
We talk about the natural shifts that happen during menopause, like the ups and downs in estrogen levels and how they impact different facets of health, including mood, sleep, and bone density.


Ali highlights the significance of embracing menopause with curiosity and an open mind, instead of treating it as a medical issue that needs to be fixed.
We also tackle common worries about intimacy during menopause, such as variations in desire, lubrication, and body scent, and we advocate for a positive and proactive approach to these changes.


0:00 Intro


Approaching Menopause with Curiosity (00:01:57)
Discussion of the ages for perimenopause and menopause, the difficulty in measuring menopause, and the impact of estrogen changes.

Symptoms and Changes of Menopause (00:03:32)
Exploration of menopausal symptoms, the impact of estrogen changes on various body functions, and the need to change the narrative around menopause.

Menopause and Intimacy (00:12:19)
Concerns about the impact of menopause on intimacy, including changes in desire, body image, and self-esteem, and the importance of self-care and acceptance.

Using Lube and Alternative Pleasure (00:18:35)
Discussion about the use of lube, the normalization of its use, and the exploration of alternative ways to experience pleasure during menopause.

Exploring Pleasure and Intimacy (00:20:35)
The speaker discusses the importance of exploring pleasure, intimacy, and desire during menopause, and how to identify what works for each individual.

Understanding Different Types of Desire (00:21:40)
The speaker explains the concept of spontaneous and responsive desire and how different factors contribute to what turns individuals on.

Redefining Sex and Intimacy (00:22:45)
The discussion challenges traditional views of sex, emphasizes the importance of communication, and suggests exploring alternative ways to experience pleasure.

Approaching Intimacy Changes (00:24:40)
The conversation provides tips on how to approach conversations about intimacy changes, including starting with smaller steps and seeking support.

Understanding Erotic Blueprints (00:27:24)
The concept of erotic blueprints is introduced as a way to understand individual sexual needs and preferences, and how partners can explore them together.

Supporting Partners Going Through Menopause (00:29:45)
The speakers share insights on how partners can support individuals going through menopause, including creating a supportive environment and understanding changing needs.

Creating a Shared Journey Through Menopause (00:32:01)
The conversation emphasizes the importance of seeing menopause as a shared journey and working together to navigate the changes.

Improving Sleep and Creating Ease (00:34:47)
Tips for improving sleep and creating a comfortable environment during menopause are discussed, highlighting the importance of making adjustments to daily routines.

Accessing Coaching and Resources (00:36:07)
Information about accessing relationship coaching and resources, including a certified relationship coach training course, is provided for those interested in working with the speaker.

Follow Ali Hendry: https://linktr.ee/alihendrycoaching

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Coaching With Jen: https://tr.ee/Kyr1jmHC6e




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It's time for a life update with Jen!



Podcast episode topics:



Struggles with Aging and Open Relationship (00:00:01) My struggle with aging and embracing her natural beauty, as well as my open relationship with my partner, Scott.

Dealing with Breakup and Moving On (00:01:10) My experience of dating a second woman, the breakup via text, and we have moved on to see someone new.

First Threesome Experience (00:02:26) My first threesome experience with our new partner, expressing anxiety and excitement.

Feelings and Dynamics During Threesome (00:03:46) The dynamics and emotions during the threesome, discussing the complexities of flirting and connecting with women.

Sensual Observations During Threesome (00:04:53) The sensual experience and observations during the threesome, expressing my enjoyment of group sex, voyeurism, and exhibitionism.

Navigating Desire and Connection (00:07:05) My feelings of jealousy and desire, as well as navigating my partner's busy schedule and my own needs.

Desire and Intimacy in Three-Way Relationships (00:09:19) My desire for intimacy and connection in three-way relationships, expressing the importance of feeling fulfilled and desired.

Exploring Smut Books and Erotic Conferences (00:17:03) Smut books, describing my experience at a smut lovers conference and my enjoyment of erotic literature.

Desire for Masculine Energy and Safe Masculinity (00:22:34) My past experiences with toxic masculinity and safe masculinity, expressing my desire for a fully integrated man and the importance of masculine energy in relationships.

Scott's Graduation (00:25:53) Upcoming changes due to Scott's graduation and the impact on our life.

Life Update: Embracing Aging (00:30:20) My thoughts on embracing aging, including growing out my gray hair and stopping botox.

Passion Project: No Longer Plastic (00:32:33) My passion project, "No Longer Plastic," focusing on authentic living and business ownership.

Celebrating Milestones (00:36:09) Acknowledgment of reaching 125,000 views on YouTube and 10,000 podcast downloads, expressing gratitude to the audience.



No Longer Plastic Podcast Passion Project

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Veronika Amaya, relationship coach specializing in divine masculine empowerment and feminine submission, tells us that no woman wants the "nice guy."



Veronika and I delve into the complexities of masculinity in relationships, discussing how men can achieve a more balanced and authentic expression of their masculine energy.



Veronika shares her husband's journey from being a "nice guy" to becoming more assertive, while Jennifer reflects on her own experiences with partners' masculinity.



Enjoy this sexy episode!



0:00 Intro



The nice guy syndrome (00:01:08) Discussion about the challenges of being a "nice guy" and the lack of attraction in relationships.

The journey to a balanced man (00:04:49) Insights on how men can transform from being a "nice guy" to a balanced and integrated man.

Embracing masculinity and femininity (00:11:56) Exploring the dynamics of masculinity and femininity in a relationship and the role of trust and respect.

Taking action to transform (00:19:00) Recommendations for men to read and learn about transforming from a "nice guy" and practical steps for women to support their partners.

The balance of parenting (00:22:35) Discussing the balance of parenting styles and the impact on children's experiences.

The role of criticism in relationships (00:23:48) Exploring the impact of hypercritical behavior on men and the importance of respect and boundaries in relationships.

Recognizing patterns from childhood (00:27:33) Reflecting on how patterns from childhood can influence behavior in relationships and the importance of being mindful of repeating negative patterns.

Expressing gratitude and harmony in relationships (00:29:28) Emphasizing the power of expressing gratitude and creating harmony in relationships, and the impact on overall well-being.

Creating a life of proximity and flexibility (00:31:18) Discussing the benefits of being in close proximity with a partner and creating a flexible lifestyle to maintain a strong relationship.

Finding information and coaching offerings (00:32:25) Providing information on accessing coaching and courses related to healthy feminine and masculine polarity.



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Wanna have a threesome? You're not alone!
A threesome is the most sought after sexual experience, and almost 20% of men have had one!
In today's episode I discuss how to find a 3rd through online platforms and the importance of setting boundaries and intentions.
I share my personal experiences, advising on safe sex practices and the significance of aftercare.
My insights aim to create a respectful and safe environment for all participants, ensuring a positive and consensual experience.
0:00 Intro
Alignment with Your Partner (00:01:14)
Discussing the importance of finding alignment with your partner and understanding the dynamics for a threesome.

Advertising Your Intentions (00:03:17)
Exploring the ways to advertise your intentions for a threesome, including online groups and dating apps.

Pre-Threesome Communication (00:06:19)
Emphasizing the importance of clear communication and setting intentions before engaging in a threesome.

During-Threesome Check-Ins (00:13:25)
Discussing the need for communication and check-ins during a threesome to ensure comfort and consent.

Post-Threesome Reflection (00:16:21)
Highlighting the significance of post-threesome communication, addressing emotions, and nurturing relationships.

Personal Experience and Coaching Services (00:19:23)
Sharing personal experiences with threesomes and promoting online coaching services for sex, relationships, and conscious uncoupling.

Follow Jen: https://www.instagram.com/theopenbedroompodcast
Coaching with Jen:
https://tr.ee/Kyr1jmHC6e

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