100 episodes

Join me every week for ideas, insights and inspiration to upgrade all areas of your life.

My goal with the podcast is to share simple and practical ideas to help you develop more confidence, clarity and certainty. I share personal stories and ideas from NLP, CBT, coaching and other modalities with the hope to offer some inspiration, perspective and insight.

The Pat Divilly Podcast Pat Divilly

    • Health & Fitness
    • 4.8 • 20 Ratings

Join me every week for ideas, insights and inspiration to upgrade all areas of your life.

My goal with the podcast is to share simple and practical ideas to help you develop more confidence, clarity and certainty. I share personal stories and ideas from NLP, CBT, coaching and other modalities with the hope to offer some inspiration, perspective and insight.

    #260- Working With Imposter Syndrome

    #260- Working With Imposter Syndrome

    Upcoming 4 part Shadow Work series starts in February. Learn more here. 
    My upcoming 'Fit Mind' workshops are in April. Learn more here. 
    My upcoming 'Base Camp' men's workshops are also in April. Learrn more here. 
    Check out dozens of free meditations and yoga nidra tracks over on Insight Timer.

    • 27 min
    #259- Inversion Thinking...And how to be unhappy.

    #259- Inversion Thinking...And how to be unhappy.

    Upcoming 4 part Shadow Work series starts in February. Learn more here. 
    My upcoming 'Fit Mind' workshops are in April. Learn more here. 
    My upcoming 'Base Camp' men's workshops are also in April. Learrn more here. 
    Check out dozens of free meditations and yoga nidra tracks over on Insight Timer.

    • 27 min
    #258- Authenticity and Discovering The True Self

    #258- Authenticity and Discovering The True Self

    Upcoming 4 part Shadow Work series starts in February. Learn more here. 
    My upcoming 'Fit Mind' workshops are in April. Learn more here. 
    My upcoming 'Base Camp' men's workshops are also in April. Learrn more here. 
    Check out dozens of free meditations and yoga nidra tracks over on Insight Timer.

    • 33 min
    #257- A Year Of True G#257- A Year Of True Growthrowth

    #257- A Year Of True G#257- A Year Of True Growthrowth

    Upcoming 4 part Shadow Work series starts in February. Learn more here. 
    My upcoming 'Fit Mind' workshops are in April. Learn more here. 
    My upcoming 'Base Camp' men's workshops are also in April. Learrn more here. 
    Check out dozens of free meditations and yoga nidra tracks over on Insight Timer.

    • 41 min
    #256- Intentions For 2023

    #256- Intentions For 2023

    Upcoming 4 part Shadow Work series starts in February. Learn more here. 
    My upcoming 'Fit Mind' workshops are in April. Learn more here. 
    My upcoming 'Base Camp' men's workshops are also in April. Learrn more here. 
    Check out dozens of free meditations and yoga nidra tracks over on Insight Timer.

    • 28 min
    #255- Insights and Reflections From 2022

    #255- Insights and Reflections From 2022

    My upcoming 'Fit Mind' workshops are in April. Learn more here. 
    My upcoming 'Base Camp' men's workshops are also in April. Learrn more here. 
    Check out my new 6 week mental and emotional wellness online program 'Discovery'. 
    I also have a new 6 week online course for men called 'The Masculine Core' which you can find out more about here. 

    • 31 min

Customer Reviews

4.8 out of 5
20 Ratings

20 Ratings

fezb ,

Great podcast

Love Pat’s work. Pick up a lot of other work to explore from his references, quotes and recommendations. Very articulate, concise and I appreciate his habit of repeating the key lines - which helps focus my mind when it strays. Also love how short the podcasts are because podcasts over 30 mins are difficult to stick with and have time for. So glad to have found his work. Keep it up Pat!

Paddykidd167 ,

Excellent & Insightful

Don’t have much free time on my hands to tune in as often as I’d like to. Anytime I do though, I am taken back with Pat’s ability to break down and simplify topical issues in our society today along with practical ways of facing and confronting these.

Listen with headphones and really try to immerse yourself. It’s fantastic!

Keep this content coming!

Fouly111 ,

Enjoyable Podcast

Really enjoy Pats podcast. Obviously not all episodes are relatable but I have found certain topics to be very helpful. Keep them coming.

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
ZOE Science & Nutrition
ZOE
On Purpose with Jay Shetty
iHeartPodcasts
Passion Struck with John R. Miles
John R. Miles
Ten Percent Happier with Dan Harris
Ten Percent Happier
The School of Greatness
Lewis Howes

You Might Also Like

Ready To Be Real by Síle Seoige
Síle Seoige
The Good Glow
The Good Glow Productions
Real Health with Karl Henry
Irish Independent
The Mind Full Podcast
Dermot Whelan
Who Replaced Avril Lavigne? Joanne McNally Investigates
BBC & CBC
The Diary Of A CEO with Steven Bartlett
DOAC