The Peaceful Mind Podcast Danielle Thienel

How To Compound Your Peace in 30 Days

Today, we're going to talk about how you can compound your peace in just 30 days and explore how small, consistent changes can help you build lasting peace.

Motherhood is hard, and we all could use a little more peace. Your spiritual well-being is a significant part of achieving lasting peace. Feeling overscheduled and overstressed in our busy mom life isn't helping anyone. By dedicating a few minutes each day toward increasing your peace, you can make a profound impact. 

I'm reintroducing a guide I've mentioned before, the 30-Day Path to a Peaceful Mind. I'll give you a few examples of how using this guide for 30 days can make your life more peaceful and fulfilling. 

AND AS A SPECIAL BONUS, for the first three listeners who leave a podcast review and send me a screenshot of it, you'll receive a FREE hard copy of the 30-Day Path To a Peaceful Mind Guide with a special pen so you can get to work right away.

Simply leave a 5-star review on your favorite podcasting app and then send a screenshot to danielle@daniellethienel.com, and I'll send a FREE guide your way!

Or you can purchase a digital copy of 30 Days To A Peaceful Mind Guide HERE.

For more help from Danielle Thienel Coaching:


To explore an opportunity to work with me as a one-to-one client or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE.
Get a copy of my latest book, The Cyclone Mom Method HERE for only $4.99
Get more peace and productivity around your time with my new Divine Time Course. Find out more HERE
Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a life coach.
Connect with me on Facebook and Instagram: @daniellethienelcoaching  

Money: How To Have More Peace of Mind Around Money

Today, let's dive into one of my favorite coaching topics: Money! Join me as we talk about the concept that money is not merely a tangible reality but also a reflection of our inner thoughts and emotions.

Through practical insights and introspective exercises, we learn to cultivate a mindset of abundance, aligning our beliefs with the universal laws of prosperity.

Key Takeaways:


Divine Abundance: Recognize that God's provision is abundant and all-encompassing. By reframing money as a spiritual concept flowing from a divine source, we can alleviate stress and scarcity.
The Law of Giving and Receiving: Just as in nature, there's a law of prosperity governing our financial lives. Giving generously allows blessings to flow back to us.
Overcoming Fear and Negative Thinking: Fear and negativity are major obstacles to prosperity. Learn how to replace these patterns with positive, faith-based beliefs.

I invite you to work on your relationship with money and tap into the power of belief and abundance. If you want help on this topic, I'd love to work together to unlock the secrets of financial peace and prosperity.

For more help from Danielle Thienel Coaching:


To explore an opportunity to work with me as a one-to-one client or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE.
Get a copy of my latest book, The Cyclone Mom Method HERE for only $4.99
Get more peace and productivity around your time with my new Divine Time Course. Find out more HERE
Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a life coach.
Connect with me on Facebook and Instagram: @daniellethienelcoaching  

Overcoming Indecision: Finding Peace Beyond FOMO

In today's episode, inspired by a listener's question, we'll explore overcoming indecision fueled by the fear of missing out (FOMO).

We'll uncover strategies to make peace with our choices in a world that constantly urges us to do more.

 Key Takeaways:


Overcoming FOMO: Learn skills like defining your values, limiting your options, seeking guidance through prayer, embracing imperfection, and practicing gratitude.
Set Personal Boundaries: Understand and respect your limitations, which will allow you to make decisions that are aligned with your capacity.
Cultivate Self-Compassion: Be kinder to yourself during moments of indecision, nurturing patience and understanding as you navigate choices.
Seek Internal Validation: Trust your intuition and seek approval from within, reducing the influence of external factors on your decisions.

For more help from Danielle Thienel Coaching:


To explore an opportunity to work with me as a one-to-one client or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE.
Get a copy of my latest book, The Cyclone Mom Method HERE for only $4.99
Get more peace and productivity around your time with my new Divine Time Course. Find out more HERE
Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a life coach.
Connect with me on Facebook and Instagram: @daniellethienelcoaching  

When Life Feels Blah

In today's episode, we discuss a topic that resonates with every mom: those days when life feels lackluster and uninspiring—the "blah" days.

Drawing on personal experiences and insights shared by clients, we discuss the significance of these moments, and I offer strategies for navigating through them with grace and purpose.

Key Takeaways:


Normalize the blah feeling: Understand that these moments are a natural part of life's seasons, offering opportunities for rest, reflection, and preparation for what's next.
Skills and strategies for blah days: Things like seeking connection, embracing new experiences, practicing gratitude, and challenging negative thoughts can make a big difference when you're having a down day.
Find purpose in blah moments: Recognize that even in monotony, there are opportunities for growth, reflection, and deeper connection with God and others.

For more help from Danielle Thienel Coaching:


To explore an opportunity to work with me as a one-to-one client or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE.
Get a copy of my latest book, The Cyclone Mom Method HERE for only $4.99
Get more peace and productivity around your time with my new Divine Time Course. Find out more HERE
Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a life coach.
Connect with me on Facebook and Instagram: @daniellethienelcoaching  

10 Lies Costing Moms Their Peace and Stealing Their Joy

In this episode, we delve into the lies that rob you of your peace, exploring ten lies that prevent you from realizing your truth, worth, and potential.

From feelings of insignificance to doubts about your capabilities, we dissect these falsehoods and replace them with empowering truths that resonate with every mom seeking balance, joy, and fulfillment in her journey.

 

10 Lies Costing Moms Their Peace and Joy:


Embrace your talents and abilities, no matter how small they seem.
Thinking there's something wrong with you compared to others.
Doubting that God's love is enough to free you from life's challenges.
Feeling that your daily tasks and routines aren't enough.
Underestimating your intelligence and capabilities.
Comparing yourself to societal beauty standards and feeling inadequate.
Feeling that your life is mundane and lacking creativity.
Believing that your dreams are unattainable to that you lack the ability to achieve them.
Being consumed by worry and anxiety about the future.
Feeling stuck in the belief that things will never change for you. 

If you're ready to break free from the chains of self-doubt and embrace the peace and empowerment that awaits you, this episode is for you.

For more help from Danielle Thienel Coaching:


To explore an opportunity to work with me as a one-to-one client or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE.
Get a copy of my latest book, The Cyclone Mom Method HERE for only $4.99
Get more peace and productivity around your time with my new Divine Time Course. Find out more HERE
Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a life coach.
Connect with me on Facebook and Instagram: @daniellethienelcoaching  

Mom University: How To Train for the Most Important Job

I'm thrilled to be joined today by a very special guest, Chanelle Neilson, creator of Mom University. Chanelle is not only a dear friend but also a fellow mom on a mission to empower women to find more peace, joy, and balance in their motherhood journey.

As moms ourselves, Chanelle and I understand the ups and downs, the joys and challenges that come with raising children. In this episode, we explore the importance of seeking support and tools to navigate motherhood with grace and intentionality. 

Chanelle introduces us to the MOMS method—manifestation, Organization, Mobilization, and Simplification. It's a practical framework designed to help moms manifest their dreams, organize their goals, take consistent action, and simplify their lives.

Join us as we discuss the significance of setting realistic goals, celebrating small victories, and prioritizing self-care amidst the busyness of mom life. 

Chanelle offers a special gift to The Peaceful Mind Podcast Listeners. Sign up for updates on Mom University and get access to Chanelle's Simplify Toolbox (a $297 value)!

For more help from Danielle Thienel Coaching:


To explore an opportunity to work with me as a one-to-one client or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE.
Get a copy of my latest book, The Cyclone Mom Method HERE for only $4.99
Get more peace and productivity around your time with my new Divine Time Course. Find out more HERE
Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a life coach.
Connect with me on Facebook and Instagram: @daniellethienelcoaching