208 episodes

The Peak Performance Project Tommy Clark

    • Health & Fitness
    • 5.0 • 35 Ratings

    How To Ask Better Nutrition Questions, And Get Better Answers

    How To Ask Better Nutrition Questions, And Get Better Answers

    Today I'm discussing how to ask better nutrition questions, so you can get answers that are much more helpful...Any athlete, parent, or coach is going to find an insane amount of value in this episode!Find out the #1 Diet/Training Mistake Holding You Back On The Court (in less than 3 minutes), and Exactly How To Fix It!If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Fa...

    • 6 min
    Your Holiday Nutrition Strategy

    Your Holiday Nutrition Strategy

    Today I'm discussing how to stay on track with your nutrition during the holiday season...Any athlete, parent, or coach is going to find an insane amount of value in this episode!Find out the #1 Diet/Training Mistake Holding You Back On The Court (in less than 3 minutes), and Exactly How To Fix It!If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag me a...

    • 11 min
    This Is Ruining Your Basketball Performance...

    This Is Ruining Your Basketball Performance...

    Today I'm revealing the single biggest nutrition mistake that is holding you back from getting stronger, becoming more explosive, having more endurance, and being a better basketball player...Any athlete, parent, or coach is going to find an insane amount of value in this episode!Find out the #1 Diet/Training Mistake Holding You Back On The Court (in less than 3 minutes), and Exactly How To Fix It!If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a...

    • 11 min
    Basketball Nutrition Q&A

    Basketball Nutrition Q&A

    Today's episode is a Listener Q&A, where I take your questions and answer them directly and in-depth here on the podcast to help you avoid common nutrition mistakes that hold you back and truly maximize your performance on the basketball court.Any athlete, parent, or coach is going to find an insane amount of value in this episode!Find out the #1 Diet/Training Mistake Holding You Back On The Court (in less than 3 minutes), and Exactly How To Fix It!If you enjoyed the episode, go ahead and...

    • 47 min
    Gunnar Person - Structuring Your Basketball Skills Sessions, Learning How To Handle Pressure, and MORE!

    Gunnar Person - Structuring Your Basketball Skills Sessions, Learning How To Handle Pressure, and MORE!

    Today I had my good friend and pro skills coach, Gunnar Person, on the show. Gunnar shared tons of valuable insight and creative ways to improve your game as a hooper.Any athlete, parent, or coach is going to find an insane amount of value in this episode!Find out the #1 Diet/Training Mistake Holding You Back On The Court (in less than 3 minutes), and Exactly How To Fix It!If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screen...

    • 1 hr 3 min
    The Truth About Genetic Freaks

    The Truth About Genetic Freaks

    Today we're diving into the truth about genetic freaks, and what YOU can do to compete with them (and even get ahead).Any athlete, parent, or coach is going to find an insane amount of value in this episode!Find out the #1 Diet/Training Mistake Holding You Back On The Court (in less than 3 minutes), and Exactly How To Fix It!If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instag...

    • 16 min

Customer Reviews

5.0 out of 5
35 Ratings

35 Ratings

PFuse35 ,

HIGH LEVEL LEARNING

Tommy does a great job providing great detail and insight to help athlete’s maximize their performance. Please listen—-athletes at all levels!

Matthew Ying ,

Great Podcast

Super fun as well as informative podcast to listen to! As a hooper there’s a lot of gems that I can take on to improve my craft as well as to improve my overall life and well-being!

PMDI ,

Great conversation!

John’s wealth of knowledge of movement, strength training, and personal development makes him a great asset to veteran athletes as well as younger guys coming up in their careers!
He has studied extensively in the movement world and joint health and has now incorporated these tools to help his clients be the best they can be!
Great conversation! @johnmadonia🙌@tclarknutrition

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