The Power of Lifting Podcast Eric Cafferty

By popular demand the Power Of Lifting Podcast is answering all your questions about the infamous post bodybuilding show life. Eric, Kaycee, and Kaylia sit around the mics and discuss what to expect, do, and experience when your bodybuilding show is over. This stage of bodybuilding can be very difficult for a lot of athletes. If you are one of these athletes or you are just curious about what to expect listen in as these three experts dive deep into post-show bodybuilding life. Follow Ka...

We are excited to introduce this episodes special guest Doctor of physical therapy, Jenny Brennecke! Dr. Brennecke joined the Mecca team only a few months ago and we couldn’t be more grateful. Jenny is building an empire to spread the word about Physical Therapy and the positive impact it can have on not only ones fitness, but their lives. Listen in on Jenny’s journey that takes her from graduating from a high school class of 4500, to being a D1 swimmer, to grinding through PT school, and bey...

Welcome back to the Power Of Lifting Podcast! It has been a minute since we were sitting at the mics, and sharing the stories of our very special guests. However, the wait is over and we are excited to get "back in the saddle" and get this train moving once again! Our special guest this week is Allegra Simms, our newest Mecca Gym coach. Allegra, along with her fiancé, moved to Meridian Idaho only a couple months ago and has already made a great impact on our Mecca Gym staff and members. Alleg...

We are honored to have a long-time client of Eric’s and Sales Expert, Travis Harwood on the Power Of Lifting Podast. First and foremost Travis is a strong powerlifter and has had great success, especially in the bench press, with an astrounding over 400 lbs. press! However Travis’ main love and passion is in Sales. Listen in as Travis shares his story on finding door to door sales and excelling enough to start multiple sales businesses of his own. We also dive into his newst venture, Nose Sla...

*Trigger Warning* This episode of the Power Of Lifting Podcast is a little different then our usual motivational, fitness themed episodes. Our guest today is Tylar Bell who helps run a local Idaho Anti-Human Trafficking non-profit organziaion called Community Outreach Behaviour Services or COBS for short. This amazing organization works with many different law enforcement angencies and other support organizations to help recover, house, and heal victims of sex trafficking. We are grateful to ...

If this episode doesn’t get you motivated to get out and get stuff done, we don’t know what will! It was an honor to have Kam Wheeler as our guest today. Cody Wagnon graciously filled in for Hunter as co-host on this episode. Eric, Cody and Kam talk about life, business, and the importance of fitness in their lives. Listen in as Kam shares his incredible story and why he chooses to bring the power of lifting into his life every single day. Follow Kam on instragam at @kam.wheeler and @kam...