22 min

The Power of Sciatic Nerve Flossing Fix Your Sciatica Podcast

    • Health & Fitness

What is nerve flossing, why does it help, and how does it help? Will it help in sciatica pain? We discuss the research about it, the dosage, and how to properly add it into a daily program. 

Here are the articles in reference: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10744707/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8703155/
And https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4755972/ 

Are you looking for a more affordable way to manage your pain? Check out the patient advocate program here: ptpatientadvocate.com
Here’s the self cheat sheet for symptom management: https://ifixyoursciatica.gymleadmachine.co/self-treatment-cheat-sheet-8707


Support this podcast at — https://redcircle.com/fix-your-sciatica-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

What is nerve flossing, why does it help, and how does it help? Will it help in sciatica pain? We discuss the research about it, the dosage, and how to properly add it into a daily program. 

Here are the articles in reference: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10744707/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8703155/
And https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4755972/ 

Are you looking for a more affordable way to manage your pain? Check out the patient advocate program here: ptpatientadvocate.com
Here’s the self cheat sheet for symptom management: https://ifixyoursciatica.gymleadmachine.co/self-treatment-cheat-sheet-8707


Support this podcast at — https://redcircle.com/fix-your-sciatica-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

22 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
The Dr. John Delony Show
Ramsey Network
The School of Greatness
Lewis Howes
Perform with Dr. Andy Galpin
Dr. Andy Galpin
Health Hacks with Mark Hyman, M.D.
OpenMind
Skinquiries
iHeartPodcasts