92 episodes

Where genuine curiosity meets genuine guests.

Founder of Primalosophy, firefighter, and philosopher Nick Holderbaum asks thoughtful and thought-provoking questions.

Follow on social @primalosophy to keep up with the latest and be sure to subscribe and share the love.

Go to www.primalosophy.com for one-on-one health coaching and subscribe to the free Sunday Goods newsletter https://nickholderbaum.substack.com/.

Shikoba.








Podcast music by Dirty Art Club - https://dirtyartclub.bandcamp.co

The Primalosophy Podcast Nick Holderbaum

    • Health & Fitness
    • 4.9, 26 Ratings

Where genuine curiosity meets genuine guests.

Founder of Primalosophy, firefighter, and philosopher Nick Holderbaum asks thoughtful and thought-provoking questions.

Follow on social @primalosophy to keep up with the latest and be sure to subscribe and share the love.

Go to www.primalosophy.com for one-on-one health coaching and subscribe to the free Sunday Goods newsletter https://nickholderbaum.substack.com/.

Shikoba.








Podcast music by Dirty Art Club - https://dirtyartclub.bandcamp.co

    #92 - Jason Gusic

    #92 - Jason Gusic

    Jason "Gus" Gusic is the founder of Conjugate Tactical, Westside Barbell Master Strength Coach, and owner of AppliedSC gym.  Nick and Jason sit down to talk about the application of Westside Barbells system of training for Military, Law Enforcement, and Firefighters.



    Connect with Jason Gusic:

    https://appliedsc.myshopify.com/

    @appliedsc

    @westsidetactical

    https://conjugatetactical.com/



    Connect with Nick Holderbaum:

    Personal Health Coaching: https://www.primalosophy.com/

    https://www.primalosophy.com/unfuckedfirefighter

    Nick Holderbaum’s Weekly Newsletter: Sunday Goods

    (T): @primalosophy

    (IG): @primalosophy

    Apple: https://podcasts.apple.com/us/podcast/the-primalosophy-podcast/id1462578947

    Spotify

    YouTube: https://www.youtube.com/channel/UCBn7jiHxx2jzXydzDqrJT2A

    The Unfucked Firefighter Challenge

    • 45 min
    #91 - Benjamin Bikman

    #91 - Benjamin Bikman

    Dr. Benjamin Bikman has a Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders. He’s an internationally renowned scientist and pathophysiology professor focused on insulin resistance and chronic modern-day diseases, and his new book just dropped titled Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease—and How to Fight It, where he explores why insulin resistance has become so prevalent and why it matters.



    Connect with Dr. Benjamin Bikman:

    @benjaminbikmanphd

    https://lifesciences.byu.edu/directory/benjamin-bikman

    https://gethlth.com/

    Get the book: https://www.amazon.com/Why-We-Get-Sick-Disease_and/dp/194883698X



    Connect with Nick Holderbaum:

    Personal Health Coaching: https://www.primalosophy.com/

    Show Sponsor: https://www.primalosophy.com/unfuckedfirefighter

    Nick Holderbaum’s Weekly Newsletter: Sunday Goods

    (T): @primalosophy

    (IG): @primalosophy

    Apple: https://podcasts.apple.com/us/podcast/the-primalosophy-podcast/id1462578947

    Spotify

    YouTube: https://www.youtube.com/channel/UCBn7jiHxx2jzXydzDqrJT2A

    The Unfucked Firefighter Challenge

    • 1 hr 7 min
    #90: Kevin Stock

    #90: Kevin Stock

    Dr. Kevin Stock is a dentist and advocate for a meat-based diet. He was the founder, CEO of Muscle Science and a national level physique competitor. He began his professional career in Dental Sleep Medicine treating Obstructive Sleep Apnea (OSA) where he invented and patented NED, a nasal device to treat sleep-disordered breathing. He is the author of “Yourdrum“and aspiring artist and musician. He is the founder and CEO at Scriptis, Meat Health, and NED. As an active writer and researcher, Kevin shares his findings on his website, “Notes to Self,” his podcast "Kevin Stock Radio, and in his “Saturday 7″ newsletter.



    Connect with Kevin Stock:

    https://www.kevinstock.io/

    https://www.kevinstock.io/podcast/

    https://meat.health/knowledge-base/kevin-stock/

    @kevinstock12

    https://www.amazon.com/Yourdrum-Kevin-Stock/dp/0996798900



    Connect with Nick Holderbaum:

    Personal Health Coaching: https://www.primalosophy.com/

    https://www.primalosophy.com/unfuckedfirefighter

    Nick Holderbaum’s Weekly Newsletter: Sunday Goods

    (T): @primalosophy

    (IG): @primalosophy

    Apple: https://podcasts.apple.com/us/podcast/the-primalosophy-podcast/id1462578947

    Spotify

    YouTube: https://www.youtube.com/channel/UCBn7jiHxx2jzXydzDqrJT2A

    The Unfucked Firefighter Challenge

    • 59 min
    #89: Russ Roberts

    #89: Russ Roberts

    Russ Roberts is the John and Jean De Nault Research Fellow at Stanford University’s Hoover Institution. He hosts the weekly podcast EconTalk with over 725 episodes. His two rap videos on the ideas of John Maynard Keynes and F.A. Hayek, created with filmmaker John Papola, have had more than eleven million views on YouTube, have been subtitled in eleven languages, and are used in high school and college classrooms around the world. His latest book is Gambling With Other People’s Money: How Perverse Incentives Caused the Financial Crisis. In How Adam Smith Can Change Your Life: An Unexpected Guide to Human Nature and Happiness (Portfolio/Penguin 2014), Roberts takes the lessons from Adam Smith’s little-known masterpiece, The Theory of Moral Sentiments, and applies them to modern life. He is also the author of three economic novels teaching economic lessons and ideas through fiction. 


    Connect with Russ Roberts:

    https://russroberts.info/

    https://russroberts.info/articles/

    https://podcasts.apple.com/us/podcast/econtalk/id135066958

    https://twitter.com/econtalker?lang=en



    Connect with Nick Holderbaum:

    Personal Health Coaching: https://www.primalosophy.com/

    https://www.primalosophy.com/unfuckedfirefighter

    Nick Holderbaum’s Weekly Newsletter: Sunday Goods

    (T): @primalosophy

    (IG): @primalosophy

    Apple: https://podcasts.apple.com/us/podcast/the-primalosophy-podcast/id1462578947

    Spotify

    YouTube: https://www.youtube.com/channel/UCBn7jiHxx2jzXydzDqrJT2A

    The Unfucked Firefighter Challenge

    • 1 hr 4 min
    #88 – Raphael Sirtoli

    #88 – Raphael Sirtoli

    My guest today is Raphael Sirtoli. He’s the co-founder of the Nutrita App - a low-carb, keto, and carnivore search engine unlike any other nutrition app out there I highly recommend it. Raphi is also the founder of the popular nutrition science blog and podcast, Break Nutrition. He has a Masters in Science degree in Molecular Biology from Staffordshire University where he conducted experiments on the metabolism of breast cancer cells. He’s a Ph.D. candidate at the Behavioral & Molecular Lab in Braga, Portugal. Raphi loves open scientific debate, exploring the human condition, Crossfit, football, hiking, and cold water immersion. 



    Connect with Raphael Sirtoli:

    https://nutrita.app/

    https://breaknutrition.com/about-me/

    Twitter: @raphaels7

    IG: @raphaels711

    Facebook: Raphael Sirtoli



    Connect with Nick Holderbaum:

    Personal Health Coaching: https://www.primalosophy.com/

    Nick Holderbaum’s Weekly Newsletter: Sunday Goods

    (T): @primalosophy

    (IG): @primalosophy

    Apple: https://podcasts.apple.com/us/podcast/the-primalosophy-podcast/id1462578947

    Spotify

    YouTube: https://www.youtube.com/channel/UCBn7jiHxx2jzXydzDqrJT2A

    The Unfucked Firefighter Challenge

    • 1 hr 6 min
    #87 – Rupert Sheldrake

    #87 – Rupert Sheldrake

    Rupert Sheldrake, PhD, is a biologist and author of ninety technical papers and nine books, including Science Set Free, and the co-author of six books. He studied natural sciences at Cambridge and philosophy at Harvard. As a Fellow of Clare College, Cambridge, he was Director of Studies in cell biology, and was also a Research Fellow of the Royal Society. He worked in Hyderabad, India, as Principal Plant Physiologist at the International Crops Research Institute for the Semi-Arid Tropics (ICRISAT), and also lived for two years in the Benedictine ashram of Fr Bede Griffiths on the bank of the river Cauvery in Tamil Nadu. From 2005-2010, he was Director of the Perrott-Warrick Project for the study of unexplained human and animal abilities, funded from Trinity College, Cambridge. He is currently a Fellow of the Institute of Noetic Sciences in Petaluma, California and of Schumacher College in Dartington, England. He lives in London. His web site is www.sheldrake.org 



    Connect with Rupert Sheldrake: 

    https://www.sheldrake.org/ 

    https://www.youtube.com/c/RupertSheldrakePhD 

    Twitter: https://twitter.com/RupertSheldrake 

    Ways To Go Beyond & Why They Work  

    Tell Rupert about your experience: sheldrake@sheldrake.org



    Connect with Nick Holderbaum:

    Personal Health Coaching: https://www.primalosophy.com/

    https://www.primalosophy.com/unfuckedfirefighter

    Nick Holderbaum’s Weekly Newsletter: Sunday Goods

    (T): @primalosophy

    (IG): @primalosophy

    Apple: https://podcasts.apple.com/us/podcast/the-primalosophy-podcast/id1462578947

    Spotify

    YouTube: https://www.youtube.com/channel/UCBn7jiHxx2jzXydzDqrJT2A

    The Unfucked Firefighter Challenge

    • 51 min

Customer Reviews

4.9 out of 5
26 Ratings

26 Ratings

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