Crown Yourself Kimberly Spencer

Ever wondered what it takes to let go and delegate like a pro? In this podcast episode, Kimberly Spencer had the honor of speaking with Kate Ginsberg, who incarnates the eldest daughter stereotype – a doer and planner at heart. But she's not just busy; she's smart about it. Kate's turned her knack for organization into a thriving business, and she's sharing how letting go of control is actually an act of radical self-care. #Leadership #Delegation

 

Kate Ginsberg started Queen of To Do shortly after moving to Austin, Texas in late 2010 with her first husband, newborn son, and their three dogs. Coming from Des Moines, IA and the world of academia, it was a huge leap of faith into entrepreneurship and building a business on her terms.

 

In this episode of the Crown Yourself Podcast, host Kimberly Spencer interviews Kate Ginsberg, founder of Queen of To Do, a company offering household support services. They discuss Kate's business model, her journey towards learning to delegate, and the importance of support systems. Kate shares her personal experiences, including her husband's health challenges, and how they've influenced her approach to her business and life. They delve into the significance of trust and communication in client relationships, the personalized approach to matching team members with clients, and the company's culture of feedback. The episode concludes with rapid-fire questions revealing more about Kate's personality and her business's values.

 

What you will learn in this episode:


Discussion about Kate Ginsberg's business model and values
Kate's journey of learning to delegate and receive help
Unique services offered by Queen of To Do
The importance of delegating and receiving support for radical self-care
The value structure of Queen of To Do
Navigating scaling the business while dealing with personal challenges
Challenges in getting clients to delegate tasks and let go of control
Strategies for building trust and effective communication with clients
Creating a supportive and inclusive environment for clients and team members
Fostering a culture of open communication and feedback within the company

 

Enjoy, sovereigns!

 

Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on Youtube.
Moments of Note:
Delegate and self-care (00:00:00)

Kimberly emphasizes the importance of delegating tasks and the act of radical self-care.

 

Inspiration behind the business name (00:01:12)

Kate explains how the name "Queen of To Do" was chosen and its significance in her business.

 

Evolution of the business (00:02:24)

Kate shares the evolution of her business from an errand service to providing ongoing household support.

 

Differentiation of services (00:03:37)

Kate describes the unique aspects of her services, including the employment model and benefits for her team.

 

Value structure of the business (00:07:08)

Kate discusses the core values of transparency, alignment, and support for all stakeholders in her business.

 

Navigating personal challenges (00:09:29)

Kate shares her experience of balancing personal and professional challenges, emphasizing the importance of alignment over balance.

 

Learning to receive support (00:13:11)

Kate reflects on the challenges she faced and the importance of learning to receive support from others.

 

Innovative household upgrades (00:21:13)

Kate discusses creative household upgrades and storage solutions, including collecting appliance serial numbers for clients.

 

Premium onboarding services (00:23:19)

Kate explains the premium onboarding service, including the collection of detailed information to facilitate quick and efficient support for clients.

 

Preemptive Problem-Solving (00:25:23)

Kate discusses preemptively solving clients' repetitive tasks and questions, making them feel more supported and taken care of.

 

Household Sup

Did you know taking time off for caregiving can cost women up to $467,000 in lifetime earnings? In our latest episode, we're diving deep into this staggering statistic and exploring how the #ProwessProject is tackling this financial inequality head-on by training women to re-enter the workforce as online business managers. The cost of caregiving shouldn't be a career penalty. #WomenInBusiness #FinancialEmpowerment

 

In this episode of the Crown Yourself podcast, host Kimberly Spencer talks with Ashley Connell, founder of the Prowess Project, about the financial challenges women face when leaving the workforce for caregiving. They discuss the project's mission to empower women by training them as online business managers and matching them with CEOs. The conversation covers the value of caregivers' skills in the workplace, the use of AI in the matching process, and the importance of focusing on one's genius zone for business success. Ashley shares her entrepreneurial journey, the project's niche strategy, and the societal shift in recognizing caregivers' contributions. The episode wraps up with Ashley's insights and an invitation to join the Prowess Project.

 

What we can learn from this episode:


Impact of women leaving the workforce for caregiving
Prowess Project's mission to empower women financially
Matching CEOs with online business managers
Training for women and caregivers to become online business managers
Role of emotional intelligence and empathy in the workforce
Use of AI in matching process and training for online business managers
Significance of having an integrator in a business
Ashley's personal journey as an entrepreneur
Prowess Project's niche strategy and inclusive approach
Challenges and opportunities faced by caregivers in the workforce

 

Enjoy, sovereigns!

 

Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on YouTube.
Moments of Note:
Women's Financial Empowerment (00:00:00) Statistics on women's loss of lifetime earnings due to caregiving and leaving the workforce.

 

Introduction to Prowess Project (00:01:11) Ashley Connell's mission to support women and caregivers in building a life and business on their own terms.

 

Challenges Faced by Caregivers (00:04:19) The impact of caregiving on women's career progression and the need for flexible job opportunities.

 

Motivation for Prowess Project (00:04:52) Ashley's motivation to address the problem of women leaving the workforce due to caregiving and the desire to have both a career and a family.

 

Empowering Caregivers (00:06:09) Discussion on the challenges faced by caregivers and the need for flexible job opportunities.

 

Role of Moms and Caregivers (00:06:29) The role of moms and caregivers in planning and scheduling, and their unique skills in vision and structure.

 

Skills of Caregivers (00:07:29) The emotional intelligence, empathy, and communication skills of caregivers and their relevance in the workforce.

 

Training and Matching Process (00:08:40) The process of training women to become online business managers and matching them with compatible CEOs.

 

AI Integration (00:10:03) Leveraging AI to benefit online business managers and CEOs, and the role of AI in upskilling and streamlining tasks.

 

Leveraging AI (00:11:07) Discussion on leveraging AI as a co-pilot to enhance business operations and productivity.

 

Profit and Revenue (00:12:32) The importance of profit over revenue and optimizing business operations for increased profitability.

 

Zone of Genius (00:14:29) The correlation between operating in one's zone of genius and business success.

 

Turning a Solution into a Business (00:15:22) Ashley's decision to turn her solution into a business and her personal motivation behind it.

 

Recognizing Genius Zones (00:17:22) The importance of recognizing and upleveling support based on recognizi

What does a balance beam have to do with scaling a business? More than you'd think. There's a reason gymnasts don't start on the high beam. In this podcast episode, Kimberly Spencer draws parallels between mastering skills on the low beam before aiming higher and how this applies to entrepreneurship. Whether it's honing focus or perfecting delegation, start small, build confidence, and when the time comes, you'll be ready for the big leagues. 

 

In this episode of the Crown Yourself podcast, host Kimberly Spencer shares a poignant moment she witnessed between a father and his daughter at a gymnastics class. The father's advice on overcoming fear and learning from falls resonated with Kimberly, prompting her to draw parallels to entrepreneurship. She reflects on her own business struggles, the emotional challenges of grief and motherhood, and the importance of resilience and self-care. Kimberly discusses strategic decision-making, the value of data in business and health, and the mindset shift from playing not to lose to playing to win. The episode is a blend of personal insights and professional strategies, ending with an empowering call to embrace one's journey and reign in life.

 

#Entrepreneurship #GrowthMindset #PersonalGrowth

 

What you will learn from this episode:


Embracing the process of falling and getting back up
Overcoming fear and embracing the coaching process
Importance of trust and commitment in personal growth and entrepreneurship
Practicing and building trust within oneself
The metaphor of the balance beam and aiming for higher goals
Embracing failure as a catalyst for progress and improvement
Decision-making process and risks in entrepreneurship
Reconnecting with purpose and prioritizing self-care
Making strategic decisions and tracking key performance indicators
Embracing resilience and commitment to playing to win

 

Enjoy, sovereigns!

 

Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on YouTube.
 

Quotes:
“If you want to grow to have a $1 million business, then you need to make sure all the team is swimming in the same direction.” ~ Kimberly Spencer

“If you say that the goal is important to you and that's something you want to work toward but you aren't willing to do what the coach says as far as tasking is concerned, then you're not actually committed to the goal.” ~ Kimberly Spencer

“The visionary needs space to create. And if you're in the grind of the day-to-day, doing all the things and doing all the stuff, then you don't have that space.” ~ Kimberly Spencer

 

Moments of Note:
The coaching conversation (00:00:00) A father coaches his daughter to embrace falling and getting back up, relating it to entrepreneurship and personal growth.

The importance of falling (00:03:18) The father explains the importance of falling off the balance beam to overcome fear and make progress, drawing parallels to entrepreneurship.

The practice on the lower beam (00:08:00) Kimberly discusses the significance of practicing skills and discipline on a lower level to prepare for higher goals.

Fear of failure (00:13:47) The conversation about embracing failure and learning from it, with Kimberly sharing her own experiences and lessons learned.

Playing not to lose (00:17:13) The concept of playing not to lose in business and the importance of shifting focus to playing to win.

Investing and Pouring Money into Businesses (00:21:49) Assessing the purpose and risks of investing in businesses during a cash flow crunch.

Rising from Grief and Reassessing Identity (00:23:00) Overcoming grief and redefining identity after personal losses and challenges.

Empowering Business Decision-Making (00:24:19) Embracing humility and making empowered decisions to drive business success.

Simplifying Business Processes (00:25:32) Transitioning to simpler systems and processes for better business man

Did you know that by embodying the archetypes of Greek goddesses, you can unlock aspects of your personal power? It's a transformative practice that connects us to a rich heritage and empowers us to reclaim our strength.

 

In this episode of the Crown Yourself podcast, host Kimberly Spencer and guest, Founder and CEO of HAI Bootcamps, Helene Alexi Ioannides delve into the empowering aspects of Greek mythology, the transformative power of dance, and the significance of humor in personal growth. They discuss overcoming the victimhood archetype, redefining confidence, and the importance of self-respect when using self-deprecating humor. The conversation also covers the journey of questioning beliefs, the role of intuition, and the healing potential of singing and sound. Emphasizing the courage needed for self-discovery, they explore tools like meditation, breathwork, and sound healing to connect with one's true potential and sovereign power.

 

What you will learn in this episode:


Integration of Greek mythology into the practice of female embodiment
The power of dance for emotional release and self-expression
Importance of humor and laughter in personal growth and transformation
Self-respect and knowing one's boundaries in relation to humor and self-deprecation
Being in one's sovereign power and redefining one's identity
Challenges of questioning and changing one's beliefs
The power of intuition and tapping into one's heart as a guiding force
The transformative power of singing and sound healing
Embracing one's innate power and utilizing various modalities for personal growth

Enjoy, sovereigns!

 

Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on YouTube.
Moments of Note:
The importance of setting boundaries (00:00:00) The discussion on knowing one's boundaries and voicing hurt emotions.

Introduction to the podcast (00:00:51) Kimberly Spencer introduces the Crown Yourself podcast and its purpose.

Incorporating Greek mythology into female embodiment (00:01:33) Helene explains how Greek mythology is integrated into the practice of female embodiment.

The impact of archetypes on women (00:03:03) Discussion on common archetypes, including the victim, and their impact on women's empowerment.

Differentiating between weakness, vulnerability, and victimhood (00:05:08) Exploring the differences between weakness, vulnerability, and victimhood in women.

Challenging and rebuilding confidence (00:07:26) Helene's personal journey of recognizing and rebuilding her confidence and inner critic.

Initial journey into health and fitness (00:09:49) Helene's journey into health and fitness and working with women to build confidence.

The power of dance and emotional release (00:14:29) Discussion on the power of dance for emotional release and connecting with one's intuition.

The impact of communal dancing (00:21:15) Exploring the benefits of communal dancing and its impact on collective energy and intention.

Bringing humor and laughter into life (00:25:05) The importance of humor, laughter, and not taking oneself too seriously.

Understanding sarcasm and its impact (00:26:46) Exploring the origins and impact of sarcasm from Greek mythology.

The importance of humor and laughter (00:26:56) Discussion on the balance between self-deprecating humor and self-respect, and the ability to hold emotional boundaries.

Being in your sovereign power (00:30:41) Exploration of the process of self-reflection, questioning beliefs, and redefining oneself to live authentically and confidently.

Overcoming guilt and fear of being wrong (00:34:01) Addressing the challenges of guilt and fear when transitioning to a new version of oneself, and the importance of releasing guilt and embracing the concept of being wrong.

Accessing intuition and the power of the body (00:39:20) Exploration of how to tap into intuition through meditation, breathwork

Have you ever thought about shame not as a crippling emotion, but as a driving force for your success? In the latest episode of the Crown Yourself podcast, Kimberly delves deep into how our fear of shame can actually push us to new heights. It's not about the shame itself but about the integrity and reputation that we maintain. It's a thought-provoking take on using our deepest fears as fuel for our ambitions.

In this episode of the Crown Yourself podcast, host Kimberly Spencer examines the role of shame as a motivator. Contrary to seeing shame as negative, she suggests it can drive individuals to higher levels of success. Drawing from Steven Pressfield's "The Warrior Ethos," Kimberly discusses the distinction between guilt and shame, emphasizing the importance of reputation and integrity in a warrior culture. She argues that the fear of shame can inspire courage and integrity in service to others. Additionally, Kimberly touches on the harm of not charging for services in the coaching industry, advocating for recognizing the value of one's expertise. She invites listeners to share their views and spread the message of empowerment.

What you will learn from this episode:


Shame as a motivator for success
The distinction between guilt and shame in a warrior ethos
The significance of reputation and integrity in a shame-based culture
Using the fear of shame as a motivator to serve others with integrity
Demonstrating courage in interactions and engagements
The potential harm of not charging for services in the coaching industry
Shifting from guilt-based thinking to a courageous culture
Inviting feedback and differing perspectives on shame as a motivator
Encouraging listeners to share the episode for support and empowerment
The impact of shame on commitment to serving others with integrity

 

Enjoy, sovereigns!

 

Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on Youtube.
 

Moments of Note:
Shame as a Motivator (00:00:00) Exploring the concept of shame as a powerful motivator for success and integrity in leadership.

Warrior Ethos and Shame (00:01:07) Discussing the difference between guilt and shame in the context of the warrior ethos and the importance of integrity and reputation.

Joan of Arc and Integrity (00:02:26) Reflecting on the integrity and courage of historical figures like Joan of Arc and the impact of their actions on society.

Value of Reputation (00:04:42) Examining the significance of reputation in a warrior culture and the motivation to maintain integrity and honor commitments.

Courage in Leadership (00:07:14) Challenging leaders to demonstrate courage in their actions and interactions to inspire and encourage others.

Shifting from Guilt to Courage (00:10:19) Exploring the shift from guilt-based thinking to a collective consciousness of courage and its impact on decision-making.

Charging for Services (00:13:55) Addressing the importance of charging for services and the impact of selfless sacrifice on personal and professional growth.

Creating a Courageous Culture (00:20:04) Questioning how to foster a culture of courage and integrity within oneself and the community.



Mentions + Additional Resources:

Steven Pressfield's book "The Warrior Ethos": "00:01:07, 00:02:26, 00:03:30, 00:16:47, 00:18:23, 00:20:04, 00:21:25 "The Enneagram": "00:10:19" "Human Design and Astrology": "00:10:19"

 

____________

📺  YOUTUBE TIPS PLAYLISTS:  

The Crown Yourself Podcast: https://www.youtube.com/watch?v=MZwctt-09Yk&list=PL2ClsckBxxujcpec_c4m-haGSeWZkfNmP 

Becoming the Queen-B(usiness) of Yo’ Biz: 

https://www.youtube.com/watch?v=GEircICw4o0&list=PL2ClsckBxxuhTAZNjo3wKa84gAgJAgpBB

Podcasting Queen: https://www.youtube.com/watch?v=fWLm9j9TSPE&list=PL2ClsckBxxuhIznCt03xcCIR-caCZBads 

Conscious Leadership Queen:: https://www.youtube.com/watch?v=R35hokbpIJI&list=PL2ClsckBxxuhJqGJuF9kqCg-UfBwZ

Have you ever considered how your childhood shapes the stories you tell yourself as an adult? In a deeply personal discussion with Monique on the Crown Yourself podcast, we explored the origin of subconscious narratives and how they influence our identity. It's fascinating to realize that our past experiences, however small, create ripples in our self-perception and life choices. Let's be mindful of the tales we weave within ourselves, as they set the stage for our life's journey.

 

Connect with Travel Coach, Monique Gaudion.

Website: https://moniquegaudion.com/

LinkedIn: https://www.linkedin.com/in/moniquegaudion/

Instagram: https://www.instagram.com/monique_gaudion_travel/

 

In this episode of the Crown Yourself podcast, host Kimberly Spencer talks with guest, Travel Coach, Monique Gaudion about her personal transformation. Monique shares her struggles with childhood trauma, feelings of abandonment, and the impact of her past on her relationships and self-perception. She discusses her journey of self-discovery, healing through the Hoffman Process, and the importance of confronting deep-seated emotions. Monique's story also touches on discovering her biological father, dealing with cancer, and the role of epigenetics in her health. The conversation covers the power of mindset, the balance of belief and action, and the significance of detachment and presence for personal growth.

 

In this episode, you will learn:


Overcoming trauma and transforming subconscious narratives
Impact of childhood experiences on subconscious beliefs
Discovering biological father and finding love and connection from the past
Coping mechanisms and their impact on life
Impact of childhood experiences on relationships and sense of abandonment
Journey of self-discovery and realization of narratives
Traumatic childhood experiences and their impact on safety and feelings of abandonment
Resilience and the need for safety in shaping one's identity
Healing journey and the transformative impact of facing emotions
Epigenetics and its impact on health

 

Enjoy, sovereigns!

 

Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on Youtube.
 
 

Moments of Note:
Overcoming Challenges and Finding Ease (00:00:49) Monique shares her journey of overcoming extraordinary challenges and finding ease in a new narrative.

Impact of Childhood Experiences (00:01:21) Discussion on the impact of childhood experiences on subconscious beliefs and coping mechanisms.

Facing Trauma and Transforming Pain (00:02:55) Monique's process of facing and transforming deep-seated emotions and trauma from her childhood experiences.

Reframing Narratives and Discovering Truth (00:04:09) Monique's experience of reframing narratives, discovering the truth about past relationships, and the impact on her emotional well-being.

Understanding Coping Mechanisms and Suppression (00:05:36) Insight into coping mechanisms, resilience, and the impact of suppressing deep-seated emotions on mental health.

Impact of Childhood Patterns (00:09:22) Discussion on the impact of childhood patterns, abandonment, and the quest for safety in adult life.

Generational Patterns and Personal Growth (00:13:06) Exploring generational patterns, breaking the cycle, and personal growth in relationships and parenting.

Embracing Vulnerability and Accessing Emotions (00:16:27) The importance of embracing vulnerability, accessing suppressed emotions, and shifting narratives for personal growth.

Healing and Transformation (00:17:50) Monique's journey of healing, facing deep-seated pain, and the transformative power of emotional awareness.

Mind-Heart Coherence and Daily Actions (00:23:48) The significance of moving from thinking to feeling, changing beliefs, and the impact of daily actions on transformation.

Revelation and Emotional Closure (00:26:25) The emotional closure and revelation of Monique d