3 episodes
The Psychology of Minds Saniya Zehra
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- Health & Fitness
The psychology of Minds, welcomes you to my Insightful program which provides advice and exploration of mental health, self-care and personal development.
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5 Easiest Ways To Meditate For Beginners
This episode is about how you can start with meditating by yourself
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World Mental Health Day
Mental Health Day 2020 is the need for investment in mental health
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1 Mindfulness
All you want now is Mindfulness, so why not try my tips and work on it..:)