The Reminder Remedy with Alena Conley

Alena Conley
  • 4.9 (115)
  • SELF-IMPROVEMENT
The Reminder Remedy with Alena Conley

The Reminder Remedy podcast hosted by Alena Conley, a personal development expert and coach is for leaders, innovators and culture shifter, reminding you to find meaning and make an impact in your life, every day. We explore personal growth, leadership development, and the journey towards a more fulfilling life, all with the aim of leading ourselves so that we can effectively lead others. Each episode is a deep dive into the dynamic world of self-improvement and the profound impact it has when we make it a priority. Through insightful interviews, thought-provoking discussions, and inspiring stories, we unlock the secrets to a better existence and a better world. Whether you're seeking inspiration, practical guidance, or simply looking to broaden your horizons, I’m here to remind you of the incredible potential that lies within you because, Everything you need, is everything you got.

  1. AUG 21

    Learning to Live Again with Dontaira Terrell

    In this heartfelt episode of "The Reminder Remedy," host Alena Conley sits down with her good friend, Dontaira Terrell, a renowned journalist and recent owner of her hometown newspaper, the Buckeye Review. The conversation explores Dontaira's personal and professional journey, touching on themes of grief, self-discovery, and career evolution. Dontaira shares the challenges and triumphs of navigating life after the loss of her mother, her transformative journey in Los Angeles, and her vision f...

    57 min

  2. JUN 13

    Lead & Thrive: Managers are Human with Alicia Roebuck

    Guest: Alicia Roebuck, Career CoachEpisode Summary:In the latest installment of "The Reminder Remedy," Alena Conley welcomes back Alicia Roebuck for their monthly "Lead and Thrive" episode. This discussion focuses on the critical role of management in shaping workplace experiences and performance outcomes. Alicia, drawing from extensive research and her own experiences, highlights how managers significantly influence team engagement and satisfaction. The episode delves into practical strategi...

    51 min

  3. MAY 30

    The Whole Story Re: Running a Biz with Samia Gore

    In this inspiring episode of "The Reminder Remedy," host Alena Conley interviews Samia Gore, founder of Body Complete Rx. They discuss Samia's journey from her roots in Detroit to becoming a pioneering entrepreneur in the wellness industry. The conversation covers the balance between motherhood and business, the challenges and achievements of launching a health-focused company, and the significant impact of personal wellness on professional success.Key Takeaways:Strategic Adaptability in Entr...

    1h 9m

  4. MAY 20

    Trauma Bonding, Domestic Violence and Human Trafficking with Alexandra Ford

    In this powerful episode of "The Reminder Remedy," host Alena Conley sits down with Alexandra Ford from The Laughing Survivor, an anti-human trafficking organization. They delve into Alexandra's personal journey of discovering her past experiences as human trafficking, the nuances of trauma and domestic abuse, and the impact of these gateways on entering such predicaments. The conversation also explores the broad implications of consent, coercive control, and trauma bonding within the context...

    50 min

  5. MAR 14

    On Becoming, with Chanel Tyler

    In this transformative episode of "The Reminder Remedy," host Alena Conley sits down with Chanel Tyler, a content creator, tech and beauty executive, and advocate for authenticity in the digital age. Together, they delve into the journeys of motherhood, career evolution, and the undeniable power of community. Chanel shares her inspiring path from the finance world to becoming a voice of influence in the beauty and tech spaces, all while navigating personal challenges and triumphs.Key Episode ...

    1h 10m

  6. FEB 29

    Are you Experiencing Burnout? Guest Host - Alicia Roebuck

    In this compelling episode of the Reminder Remedy, host Alena Conley welcomes Alicia Roebuck, one of her first life crafting coaching clients, for a deep dive into finding not just a job, but a mission-driven career. Alicia will be hosting a new monthly segment, Lead and Thrive that offers a deep dive into the life domain of career.Over three years of transformative coaching, Alicia has seen remarkable personal and professional growth. This episode marks the beginning of a recurring monthly s...

    1h 10m

  7. JAN 26

    I'm a Mom but I'm Also A Person with Chrissy McGarry

    In this episode of The Reminder Remedy Podcast with host Alena Conley, we dive into an enriching conversation with Chrissy McGarry, a successful working mom who shares her experiences, challenges, and insights. We discuss various topics such as the importance of self-awareness, the need to create a healthy work-life harmony, and what it looks like to return to the workforce as a Mom of two.Chrissy is the Chief Operating Officer for national security software company Second Front, blazing a ne...

    1h 11m

  8. JAN 17

    I'm Over Imposter Syndrome

    In this episode of The Reminder Remedy, host and coach Alena Conley does a deep-dive about imposter syndrome. Alena shares her personal experiences with self-doubt and social anxiety. The episode explores the societal pressures that shape our identities and the importance of individual paths. She discusses the manifestation and impact of imposter syndrome and provide actionable steps to overcome feelings of inadequacy. Key strategies include Byron Katie's 'The Work', setting personal boundari...

    1h 4m
See All (70)

4.9
out of 5
115 Ratings

About

The Reminder Remedy podcast hosted by Alena Conley, a personal development expert and coach is for leaders, innovators and culture shifter, reminding you to find meaning and make an impact in your life, every day. We explore personal growth, leadership development, and the journey towards a more fulfilling life, all with the aim of leading ourselves so that we can effectively lead others. Each episode is a deep dive into the dynamic world of self-improvement and the profound impact it has when we make it a priority. Through insightful interviews, thought-provoking discussions, and inspiring stories, we unlock the secrets to a better existence and a better world. Whether you're seeking inspiration, practical guidance, or simply looking to broaden your horizons, I’m here to remind you of the incredible potential that lies within you because, Everything you need, is everything you got.

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