The Running Jackal Jackal
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- Health & Fitness
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This channel is voice recordings of my life here in Victoria.
Usually running trails, but not always.
This usually is edited down from longer sessions, to under an hour.
I hope you enjoy the show.
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Calvary solo Run
“Buenos días” from Pollença! During our month here in Mallorca, we've been mostly doing morning runs. They range from 3k to 8k routes, and sometimes I'll extend them if I'm feeling up to it. I love hitting the road early when it's nice and cool. The best parts are reaching those lookout spots, where we can see the whole town and those amazing mountain views. It's like the perfect way to start the day, just soaking in all that beauty while getting in a good run. Overall, Pollença has been treating us well with these runs, walks, and hikes.
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Vall de Colonya Run 🏃♂️ 🏃♂️
"Buen día” from Pollença! This morning, I embarked on an invigorating out-and-back run through the undulating terrain of Colonya Valley with my old running friend, Allen. As Canadian expats in Mallorca, we relished the rugged peaks, lush farmland, and serene olive groves, accompanied by the melodic symphony of bird song. With each stride along the country road, we embraced the moderate effort zone running, feeling the heat of the sun reminiscent of our runs back in Valencia. Today's adventure was a testament to the beauty and diversity of Mallorca's landscapes.
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First run of the Trip
My first run since we got over our jet-lag and yesterday's deluge!
Valencia is the city my mother's family hail from.
A beautiful place indeed! -
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Gorge waterway run
This morning's 5k run promised scenic views of the Waterway and Gorge, under the sunny skies of Esquimalt with no rain in sight. The waterfront's vibrant energy propelled me forward, past the bustling neighborhood towards the Selkirk Trestle, my halfway point. With the finish line in sight, I looked forward to hopping on my e-bike for a smooth ride home.
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The Rolston Trail Loop
So, good morning everyone, Carlos here, taking you on an audio adventure in stereo. Currently on the Rolston Trail next to Rolston Creek, about to cross a small bridge. I can see some chalk markings from the Hash House Harriers. The trail is mostly packed dirt with a little asphalt section near a townhouse subdivision by Rithet’s Bog. It's one of those places where they dictate what colour you can paint your garage door, very neighborhood-concept-oriented. Gotta unzip my jacket a bit to stay cool. Today's run will have long sections of ambient sound. I'll be heading to Majorca at the end of the month with friends for hiking, biking, running, and swimming. Invited my brother Pablo and Bill and friend Alan. Now, I'll enjoy the sounds of Rithet’s Bog as I continue my run.