47 min
The Science of Creating the “Fun Habit” with Mike Rucker, Ph.D. (Episode #60) Vision Beyond Sight
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- Health & Fitness
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Mike Rucker, Ph.D., organizational psychologist, behavioral scientist, author, and charter member of the International Positive Psychology Association. Mike talks about comparing happiness and fun, how having more time for leisure relates to more productivity, creating the “fun habit” using the PLAY model, how to incorporate more fun to our busy lives, and his bestselling book The Fun Habit.
Dr. Lynn Hellerstein, Developmental Optometrist, co-owner of Hellerstein & Brenner Vision Center, P.C., award-winning author and international speaker, holds powerful and inspiring conversations with her guests in the areas of health, wellness, education, sports and psychology. They share their inspirational stories of healing and transformation through their vision expansion. Vision Beyond Sight Podcast will help you see with clarity, gain courage and confidence. Welcome to Vision Beyond Sight!
Also available on Apple Podcasts, iTunes, Google Podcasts, Spotify, iHeart Radio, Audible and Stitcher.
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Mike Rucker, Ph.D., organizational psychologist, behavioral scientist, author, and charter member of the International Positive Psychology Association. Mike talks about comparing happiness and fun, how having more time for leisure relates to more productivity, creating the “fun habit” using the PLAY model, how to incorporate more fun to our busy lives, and his bestselling book The Fun Habit.
Dr. Lynn Hellerstein, Developmental Optometrist, co-owner of Hellerstein & Brenner Vision Center, P.C., award-winning author and international speaker, holds powerful and inspiring conversations with her guests in the areas of health, wellness, education, sports and psychology. They share their inspirational stories of healing and transformation through their vision expansion. Vision Beyond Sight Podcast will help you see with clarity, gain courage and confidence. Welcome to Vision Beyond Sight!
Also available on Apple Podcasts, iTunes, Google Podcasts, Spotify, iHeart Radio, Audible and Stitcher.
47 min