469 episodes

In 2011, I finished college with a degree in print journalism. Four years later, I was a Strength and Conditioning Coach for the Los Angeles Lakers. I got there by finding a way to get bigger and better results than my competition. In 2017, when I started my business, I followed the same path. Ironically, the answers were the same. This podcast is about biohacking your business. We will take a dive into neuroscience, exercise science and business development to bring you real life strategies to find success in whatever you're pursuing.

The Sean Light Show Sean Light

    • Health & Fitness
    • 5.0 • 25 Ratings

In 2011, I finished college with a degree in print journalism. Four years later, I was a Strength and Conditioning Coach for the Los Angeles Lakers. I got there by finding a way to get bigger and better results than my competition. In 2017, when I started my business, I followed the same path. Ironically, the answers were the same. This podcast is about biohacking your business. We will take a dive into neuroscience, exercise science and business development to bring you real life strategies to find success in whatever you're pursuing.

    #411: A Radical Shift in Treating and Understanding Psychology

    #411: A Radical Shift in Treating and Understanding Psychology

    From thousands of hours of researching human performance, I've seen many parallels to the mechanics of performance and social anxiety. To be honest, I've seen the same connections to PTSD, cancer, auto-immune diseases and hypertension.

    In this episode, I will walk you through the dots that I've connected. 

    I don't claim to be an expert in this category but I have seen some things that have really made me think and question the current rhetoric behind these concepts and how we treat them.

    Check this podcast out to see these ailments from a more holistic, neuroscience perspective.

    For more information, head over to WeightRoomWealth.com

    • 30 min
    #410: How Your Brain is Destroying Your Personal Economy

    #410: How Your Brain is Destroying Your Personal Economy

    Over the last 1,000 years, humans have behaved the exact same way. We have had the same problems with money, politics, and the economy. 

    Books like The Fourth Turning and The Changing World Order, have perfectly predicted what would be happening today.

    How can everything be so predictable? Human Nature and the Brain is unchanging. 

    To create a booming personal economy, you must hedge against the natural reactions of human nature and build a bulletproof brain.

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    For more information, visit WeightRoomWealth.com

    • 24 min
    #409: Why You Should be Training Like a Professional Athlete

    #409: Why You Should be Training Like a Professional Athlete

    There is a MASSIVE misconception about how professional athletes workout. 

    When I got to the NBA, I was shocked at what these guys were doing. Well, more like shocked at what they WEREN'T doing. 

    I would like to teach you why they do such untraditional workouts and why you are missing out BIG TIME but not doing the same.

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    For More Information, visit WeightRoomWealth.com

    • 25 min
    #408: The Neuroscience Way to Wealth

    #408: The Neuroscience Way to Wealth

    This may be the most important podcast I've ever done. I am 100,000,000% positive that the brain is the answer to your struggles. If you're struggling to make a $100 or $100,000,000, you are only limited by the neural connections in your brain.

    Benjamin Franklin outlines his 2 rules to "reinforce their pockets" and they are simple. But the execution is the challenge and the challenge lies in your brain.

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    Continue to Learn More About This Stuff at WeightRoomWealth.com/box

    • 21 min
    #407: Secrets of Punching Scarecrows

    #407: Secrets of Punching Scarecrows

    Have you seen the video of the guy punching his friend in the face because he was dressed like a scarecrow and startled him? The brain has a built-in function that will react quicker than you can think.

    This is how your customers are making purchasing decisions and if you're not careful, you'll blow the sale!

    Welcome to the wonderful world of influential neuroscience.

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    For More Information, Visit WeightRoomWealth.com/pro

    • 14 min
    #406: Poor Richard's Almanac

    #406: Poor Richard's Almanac

    In 1732, Benjamin Franklin printed the first edition of Poor Richard's Almanac. A periodic newsletter that reached tens of thousands of people throughout the colonies.

    But Franklin had a secret mission. Sprinkled throughout the news, current events and weather reports, were virtues, lessons and tips on how to get wealthy.

    Why did he go to such great lengths to help his fellow colonists bank ledgers? 

    ...To Do the Greatest Good!

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    Want to Learn More About the Neuroscience of Achievement? Visit WeightRoomWealth.com/pro and enroll in our weekly newsletter!

    • 19 min

Customer Reviews

5.0 out of 5
25 Ratings

25 Ratings

Scott Gunter ,

Gamechanger.

In the fast-paced and ever-evolving fitness and performance industry, Sean keeps you ahead of the curve with game changing ideas and proven systems to 10X your career. If you’re an entrepreneur strength coach or personal trainer, you can’t afford to miss this.

PGA champ ,

Great insight

Super helpful and great perspective. Love the pod!

names Warren ,

Great insight!

Really enjoy Sean’s insight about business and get’s me to reflect on what I can do better in my own business!

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