The Shadow & The Light w davidji & Elizabeth Winkler

davidji & Elizabeth Winkler
  • 5.0 (50)
  • MENTAL HEALTH
  • UPDATED WEEKLY
The Shadow & The Light w davidji & Elizabeth Winkler

Explore  the mysteries of consciousness, spirituality, and emotional healing, with heart healer and psychotherapist Elizabeth Winkler and internationally renowned meditation teacher davidji as we guide you through a journey of self-discovery and transformation. Through our unique blend of ancient wisdom and modern psychology,  we will delve into the depths of our shadow selves while also shining a light on our deepest truths, strengths and joys. Sharing the ancient secrets of timeless wisdom and infusing them into real-world practical application, we will help you heal your wounds & take your life to the next level. Get ready to awaken your spirit and unlock your true potential on "The Shadow and the Light."                  

  1. 1 DAY AGO

    UNLOCK Your Secret Love Language & TRANSFORM Your Life Today!

    What if understanding the way we express love could transform your relationships? Join us, davidji and Elizabeth Winkler, as we journey into the realm of love languages, introducing a groundbreaking sixth language – "honoring space." Drawing from personal experiences, we unravel how recognizing these languages can make you and your loved ones feel genuinely seen and heard. Discover how this new language emerged from my own journey and why it could be the missing piece in your connections. We ...

    32 min

  2. JAN 14

    Here's How to Shift from Fear to Confidence & Emotional Courage!

    Internationally renowned meditation teacher davidji and heart healer Elizabeth Winkler guide us on a journey of empowerment and self-discovery. Unearth the secrets of inner authority and confidence as we explore how stepping into your true power can transform your life, especially in times of adversity. Inspired by the wisdom on perseverance, we introduce the empowering mantra, "I am, I can, I will, I do," to help you harness self-leadership and take actionable steps toward personal and...

    30 min

  3. JAN 7

    Are you Struggling with a Relationship? Try this Powerful Healing Practice!

    Can conflicted and estranged relationships actually be transformed into sources of healing and understanding? Join us on The Shadow and The Light podcast as we explore this possibility with the guidance of internationally renowned meditation teacher davidji and heart healer Elizabeth Winkler. We begin by diving into the often painful dynamics of relationships, whether with family or significant others, and the emotional havoc they can cause. Through stories like the monk and the empty boat, w...

    38 min

  4. 12/31/2024

    Can Gratitude Change Your Life? Here’s how!

    Unlock the secrets of gratitude and transform your life with davidji and Elizabeth Winkler. What if you could rewire your brain in just 20 seconds a day? Tap into the power of gratitude to enhance your well-being, build resilience, and nurture stronger relationships. We guide you through our personal stories and insights, drawing wisdom from the likes of Oprah, to show how gratitude can be a balm for stress and depression. Learn how a simple note of thanks to your younger self can be as heali...

    33 min

  5. 10/08/2024

    The Power of Love with Laura Wright

    Welcome to our Season Finale of Season 2, we are so grateful to be on this journey with each of you! In this episode join meditation master (and soap opera fan) davidji & transformational healer and therapist Elizabeth Winkler for an enlightening conversation with the amazing Laura Wright as she shares her remarkable journey from humble beginnings at her dad's gas station to becoming a globally celebrated soap opera actress. Laura opens up about her early days juggling multiple jobs and t...

    55 min

  6. 10/01/2024

    What's your deepest desire? Here’s the SECRET to MANIFESTING!

    What if everything you seek is already within you? Join us on the Shadow and the Light podcast with davidji and Elizabeth Winkler as we illuminate the transformative art of manifesting your true essence. We promise you'll uncover how to move from the prison of the mind to the prism of true being, where relaxation and alignment with your authentic self pave the way to becoming a conscious creator. Learn the power of co-creation with the universe, trusting your heart's desires, and inviting sup...

    41 min

  7. 09/24/2024

    What do you need to feel whole? Try this powerful technique!

    Have you ever found yourself wishing others could just understand your needs without having to say a word? We know that struggle all too well, and in this episode, davidji & Elizabeth share how conscious communication is a game-changer. We dive deep into Marshall Rosenberg's Nonviolent Communication to highlight how articulating our desires for attention, affection, and connection can lead to more fulfilling relationships. By focusing on making life wonderful rather than playing the "who'...

    43 min

  8. 09/17/2024

    Are You Living a YES life? DO THIS & TAKE THE LEAP!

    What's stealing your YES energy? This is our episode on living in the House of Yes. Ever wondered how a simple mindshift can inspire you to face your fears -and move through them? Join davidji & Elizabeth Winkler us on "The Shadow and the Light" as Elizabeth takes us through her incredible and transformative surfing journey in Costa Rica. Despite battling unexpected injuries and mental hurdles, Elizabeth shares how mindfulness and meditation empowered her to stay present and harness the b...

    32 min
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About

Explore  the mysteries of consciousness, spirituality, and emotional healing, with heart healer and psychotherapist Elizabeth Winkler and internationally renowned meditation teacher davidji as we guide you through a journey of self-discovery and transformation. Through our unique blend of ancient wisdom and modern psychology,  we will delve into the depths of our shadow selves while also shining a light on our deepest truths, strengths and joys. Sharing the ancient secrets of timeless wisdom and infusing them into real-world practical application, we will help you heal your wounds & take your life to the next level. Get ready to awaken your spirit and unlock your true potential on "The Shadow and the Light."                  

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