17 episodes

Join the New York Times bestselling author of The Untethered Soul, The Surrender Experiment, and Living Untethered for this free series of curated teaching sessions, recorded at his Temple of the Universe yoga and meditation center.

Michael Singer Podcast Michael Singer

    • Religion & Spirituality
    • 4.9 • 897 Ratings

Join the New York Times bestselling author of The Untethered Soul, The Surrender Experiment, and Living Untethered for this free series of curated teaching sessions, recorded at his Temple of the Universe yoga and meditation center.

    S3 New Year’s Bonus: Every Day Gets Lighter When You Let Go of Yourself

    S3 New Year’s Bonus: Every Day Gets Lighter When You Let Go of Yourself

    What do you plan to do with your "next lap around our star"?



    Nearly everyone, Michael Singer observes, will do the same thing they do every other year of their lives: try to get what they want and avoid what they don't want. And they'll be just as unhappy.



    Why do we do this? Can’t we liberate ourselves from this no-win situation? Here, Michael shines an optimistic light on the New Year.

    • 1 hr
    S3 E5: Experiencing Love and Joy Instead of Fear and Desire

    S3 E5: Experiencing Love and Joy Instead of Fear and Desire

    "When your personal self isn't taking over," teaches Michael Singer, "your heart is full and your mind is clear." So what stops this from happening? Our fears and our desires.



    In this episode, Michael shows us how to replace the never-ending pursuit of what you think will make you OK with that which will actually fill you with unconditional love and joy.

    • 59 min
    S3 E4: Releasing the Burden of Worry

    S3 E4: Releasing the Burden of Worry

    Why do we find ourselves worrying all the time? 



    According to Michael Singer, it often comes down to the desperate request our hearts have made to the thinking mind:



    "Protect us from bad events by dreaming up every scary possibility—then warn us about them all… constantly!" 



    In this session, Michael shows us how to transform worry into inner freedom.

    • 49 min
    S3 E3: Navigating the Ocean of Life

    S3 E3: Navigating the Ocean of Life

    Like a boat sailing on the sea, there are two significant forces guiding our journey through life: the natural forces all around us and the practical skills needed to reach our destinations. Here, Michael Singer explores the essentials for making our way on the spiritual path.

    • 57 min
    S3 E2: Letting Go of Reactive Energies

    S3 E2: Letting Go of Reactive Energies

    There's nothing even remotely spiritual about going through life reacting to events. In this episode, Michael Singer explores how to become aware of our emotional reactions, navigate the energies that drive them, and learn to respond to triggering events with greater consciousness.

    • 39 min
    S3 E1: Your Highest Technique – Relaxing Behind Your Inner Disturbance

    S3 E1: Your Highest Technique – Relaxing Behind Your Inner Disturbance

    In this season opener, Michael Singer guides us into the understanding and practice of what he calls "the highest technique," that of relaxing in the midst of your resistance to life's events—and then fully experiencing the present moment.

    • 53 min

Customer Reviews

4.9 out of 5
897 Ratings

897 Ratings

jmdawson la ,

My fiancé died suddenly and traumatically

In the spring of 22, the love of my life died from complications after a heart procedure. We were a week away from an exciting new chapter after 5 years of hard work. Devastated and socially isolated I began to plot how I could make my own death look like an accident - it was the only thing that gave me relief but I was also aware that destroying myself would be the worst way to express my love of him and for life…
One afternoon while in despair I stumbled upon Singer in an interview on a podcast I’d never heard of “breakdown” with Mayim.
I’ve been a long time meditator but it was Singer that showed me the way out by using the pain and grief to reshape my relationship to life.

It’s been a brutal but beautiful year and a half. I’m definitely better for these lessons by a great mind. He’s the punk rocker of spiritual growth - a tad dated in his examples but no nonsense.

CarrieJLa ,

Life changing

If you haven’t read his books, please do! His words and teachings are life changing. Thank you Michael Singer for sharing! Amazing.

jacquimeeker ,

Confused

I am missing and loving Michael singer Podcast so much! why does it just stop after episode five?

Top Podcasts In Religion & Spirituality

The Bible in a Year (with Fr. Mike Schmitz)
Ascension
The Bible Recap
Tara-Leigh Cobble
followHIM: A Come, Follow Me Podcast
Hank Smith & John Bytheway
Joel Osteen Podcast
Joel Osteen, SiriusXM
Unashamed with the Robertson Family
Blaze Podcast Network
Girls Gone Bible
Girls Gone Bible

You Might Also Like

Sounds True: Insights at the Edge
Tami Simon
Eckhart Tolle: Essential Teachings
Oprah and Eckhart Tolle
Oprah's Super Soul
Oprah
Tara Brach
Tara Brach
The One You Feed
iHeartPodcasts
Being Well with Forrest Hanson and Dr. Rick Hanson
Rick Hanson, Ph.D., Forrest Hanson