The Simplifiers Podcast

Mary Baird, PHR

Mary Baird, CSEP - Creative Entrepreneur, Business Coach and Undercover Superhero has one goal in mind...to simplify your life. Each episode breaks down topics in business + life and SIMPLIFIES them! Interviewing smart people from all over the world, we will discover new insights, simple action items and spark fresh ideas to help you DO. THE. THING! in an educational, informational and entertaining way. Cash flow, simplified. Productivity, simplified. Becoming a vegan, simplified. Sort my life out, simplified. Whether you're just starting a small business or seeking simplicity and clarity in a NOISY world, tune in for advice and inspiration on creativity, marketing, mindset, branding, fear, motivation, sales, wellness and deep contentment. Episodes are released every Tuesday and Friday, for simplicity sake.

  1. You Might Also Like: On Purpose with Jay Shetty

    44M AGO · BONUS

    You Might Also Like: On Purpose with Jay Shetty

    Introducing HILARY DUFF: The Human Behind the Headlines (Her Most Honest Chapter Yet) from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty Today, Jay sits down with cultural icon Hilary Duff for a raw and honest conversation about  growth, identity, and the quiet courage it takes to evolve in public. Having grown up alongside an entire generation, Hilary reflects on what it means to return to music after more than a decade with her sixth studio album, Luck or Something. She opens up about shedding politeness in favor of truth, embracing maturity without losing the joy of her past, and finally feeling rooted in who she is, not just as an artist, but as a woman, a mother, a partner, and a daughter. Jay and Hilary explore the hidden weight of fame, the loss of anonymity at a young age, and the resilience required to stay grounded in an industry that constantly defines you before you can define yourself. Hilary speaks vulnerably about navigating eating disorders, divorce, co-parenting, estrangement with family, and the reality of loving people through complicated relationships. Through it all, she shares how motherhood reshaped her priorities, how love taught her to accept stability over chaos, and how creativity became a necessary way of reconnecting with herself. Hilary’s reflections reveal a powerful truth: what the world often calls luck is usually years of quiet strength, hard choices, and inner work.  In this interview, you'll learn: How to Trust Your Intuition Over “Luck” How to Grow Without Rejecting Your Past How to Accept Healthy Love (Even When It Feels Unfamiliar) How to Break Family Patterns Without Losing Compassion How to Balance Motherhood and Personal Ambition How to Hold Joy and Pain at the Same Time How to Reinvent Yourself Without Losing Who You Are You are allowed to choose steadiness over chaos, truth over politeness, and peace over performance. Growth isn’t always loud, sometimes it’s simply deciding you don’t want to repeat the same pattern again. With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here.  Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 01:04 The Joy of Being Celebrated 02:46 Choosing Truth Over Politeness 05:15 What’s a Childhood Memory That Keeps You Grounded? 06:56 The Truth About Growing Up in the Public Eye 11:38 Learning to Feel at Home in Your Own Skin 14:22 Where Real Confidence Comes From 19:08 Opening Your Heart to Love Again 21:28 Understanding the Weight of Marriage 25:03 Deciding to Fully Commit 26:24 Trusting Your Intuition 27:28 Owning the Work Behind Your Success 30:36 The Burden of Being the Family Peacemaker 36:18 Navigating Divorce with Intention 38:26 Sharing Your Story on Your Terms 43:50 Holding Joy and Hardship at the Same Time 46:44 Healing and Connecting Through Music 51:49 The Hilary Duff Renaissance  54:50 Staying Attuned to Your Children’s Needs 01:00:59 Building Confidence as a Parent 01:02:26 How Did You Name Your Kids? 01:04:27 Disney-Era “Would You Rather” 01:08:42 Hilary on Final Five  Episode Resources: Website | https://www.hilaryduff.com/  YouTube | https://www.youtube.com/channel/UCSRmCrFvCPomTqjzwoF9MGw  Facebook | https://www.facebook.com/HilaryDuff/  Instagram | https://www.instagram.com/hilaryduff/  TikTok | https://x.com/hilaryduff  X | https://x.com/hilaryduff See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  2. MAR 3 · BONUS

    How to lead with gratitude (guided visualization)

    Time for a guided visualization exercise: How to lead with gratitude. Because gratitude isn't just a feeling. It's a leadership practice. It's the difference between rushing through the day… and actually noticing the people who make the work possible. Between managing tasks… and leading humans.  This episode is an invitation to pause, reset your perspective, and reconnect with gratitude as a steady, grounding force in your leadership. Not forced positivity. Not ignoring challenges. But choosing to lead with appreciation, awareness, and intention—even when things feel hard. So, how does it work? Simple! Let my voice be a guide for you as you focus inward to help you tap into your inner wisdom and Intuition for answers. Listen and participate in this guided visualization exercise: How to lead with gratitude. I hope this visualization sticks with you the entire week through. Do it again and again if you need clarity or fresh ideas to help your spirit feel refreshed once again… because when you tap into your deep inner knowing, you're accessing the deep inner wisdom.  That electric energy that can be found inside all of us that connects us all together. It knows. You know. We all know if we are brave and we open ourselves to it. You can do this, I believe in you. It's time to SIMPLIFY. —--- Show notes available with all links mentioned here: https://www.thesimplifiers.com/posts/b167-how-to-lead-with-gratitude-guided-visualization

    13 min
  3. FEB 24

    How to respectfully disagree - with Justin Jones-Fosu (ALL-STAR)

    Ever been in a heated debate (or worse) an argument where you flat-out disagreed with the other person? How did it go? How did it end? And more importantly, how is that relationship doing after that conversation? Let's talk about respect today, my friend! My all-star special guest today is author Justin Jones-Fosu and he's simplifying how to respectfully disagree, both at work and at home. As you think about the potential critical conversations that might happen today or this week ahead, I hope today's conversation gives you deeper insight on how to keep your cool, not get triggered, but equally, how to gain a deeper understanding of the other side (even if you still disagree after that), so you can maintain a strong working relationship built on dignity, being valued, and solid respect. *NOTE: This episode originally aired on September 9th, 2024. Here's how.  My all-star special guest today is Justin Jones-Fosu and he's simplifying how to respectfully disagree. We tackle and simplify all aspects of it, including: Why he's not a big fan of the term "civil discourse" and instead, he suggests there's a better way to frame things so your communication comes from the heart. What "golden respect" is and how it can help you become a better listener and communicator. How your earliest role models in life are the ones who've shaped your communication style now. He talks about his earliest memories of his mom and how she "planted the seeds of humanity" in him that rooted his current work in respectful conversations.  What the 5 pillars of respectfully disagreeing are and 1-2 practical tips that you can test out today. Challenge your perspective Be the student Cultivate your curiosity Seek the gray Agree to respect …and ultimately, when someone says something to you that is especially triggering and/or emotionally charged to get a rise out of you, how to handle that situation in the best possible way, moving forward. Q: Are you ready to learn how to respectfully disagree? If yes, this one is for you. It's time to #DoTheThing! ---- Show notes available with all links mentioned here: https://www.thesimplifiers.com/posts/412-how-to-respectfully-disagree---with-justin-jones-fosu-all-star

    44 min
  4. FEB 17

    How to help high achievers share the load - with Meghan French Dunbar

    High achievers are the ones everyone counts on. They say yes. They move fast. They carry the team when things get heavy. And on paper, it looks like high performance. But underneath? A lot of "high performance" cultures are really optimizing for output… not human flourishing. And the people who pay the price first are the high achievers — the over-functioners — the ones who quietly become the bottleneck and the safety net. Because when success means sacrifice… sharing the load can start to feel like failure. My special guest today is Meghan French Dunbar, and she's simplifying how to help high achievers share the load — without slowing everything down. Here's how. My special guest today is Meghan French Dunbar and she's simplifying how to help high achievers share the load.  We tackle and simplify all aspects of it, including: How to spot whether your culture is optimizing for productivity or human flourishing — and how you can tell by what gets measured and rewarded. What the "success means sacrifice" mindset looks like in day-to-day behavior for high achievers — and why it's so hard to interrupt. Why burnout is a systemic problem, not an individual one — and the org-level drivers that push high achievers into over-functioning. One simple practice she's seen in healthy companies that helps high achievers share the load without losing momentum. And for the HRBPs and managers listening: 3 quick moves you can try this week to make "sharing the load" normal — using collaboration and psychological safety, not guilt or heroics. Q: Are you ready to learn how to help your high achievers share the load? If yes, this one is for you. It's time to #DoTheThing! ---- Show notes available with all links mentioned here: https://www.thesimplifiers.com/posts/411-how-to-help-high-achievers-share-the-load---with-meghan-french-dunbar

    42 min
5
out of 5
97 Ratings

About

Mary Baird, CSEP - Creative Entrepreneur, Business Coach and Undercover Superhero has one goal in mind...to simplify your life. Each episode breaks down topics in business + life and SIMPLIFIES them! Interviewing smart people from all over the world, we will discover new insights, simple action items and spark fresh ideas to help you DO. THE. THING! in an educational, informational and entertaining way. Cash flow, simplified. Productivity, simplified. Becoming a vegan, simplified. Sort my life out, simplified. Whether you're just starting a small business or seeking simplicity and clarity in a NOISY world, tune in for advice and inspiration on creativity, marketing, mindset, branding, fear, motivation, sales, wellness and deep contentment. Episodes are released every Tuesday and Friday, for simplicity sake.