77 episodes

A podcast about mental health co-hosted by two men, Kyle Mitchell & Jeremy Greene, who both struggled with mental health in the past, specifically general and social anxiety. Now they vulnerably talk about their mental health as well as bring on guests with the mission to normalize the conversation around the topic and bring tools to listeners to improve their mental health.
https://www.thesocialninjaspodcast.com

The Social Ninja‪s‬ The Social Ninjas Podcast

    • Mental Health
    • 5.0 • 74 Ratings

A podcast about mental health co-hosted by two men, Kyle Mitchell & Jeremy Greene, who both struggled with mental health in the past, specifically general and social anxiety. Now they vulnerably talk about their mental health as well as bring on guests with the mission to normalize the conversation around the topic and bring tools to listeners to improve their mental health.
https://www.thesocialninjaspodcast.com

    Physical Performance vs. Brain Funcionality with Neuroscientist, Louisa Nicola

    Physical Performance vs. Brain Funcionality with Neuroscientist, Louisa Nicola

    In this episode, we interviewed Clinical Neuroscientist, brain coach, and founder of Neuro Athletics, Louisa Nicola. Louisa dives into what she believes are the 4 pillars of high performance: mindset, physiology, nutrition, and spirituality. This leads into some advice on an optimal morning routine and what we should do for the first 12 minutes of our day. Louisa does an exercise to show us how our Reticular Activating System (RAS) functions and how it relates to self-love. Through this, she explains how we can change our mentality to reinforce our beliefs in ourselves. We talk about the challenges and moments of gratitude that the pandemic is going bring, including Covid PTSD and small moments of human contact. Louisa ends with an intriguing analogy for our consciousness in relation to our mind and brain.

    Enjoy!

    Where to find Louisa Nicola:

    @thediamondboss_ (https://www.instagram.com/thediamondboss_)

    Follow us, ask us questions, and submit podcast ideas:

    @Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/)

    @JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/)

    Check out our website and stay up-to-date on everything we are doing:

    www.TheSocialNinjasPodcast.com

    Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here.

    https://www.patreon.com/thesocialninjas

    This podcast is powered by: Tethr

    Tethr is the world's first mental health app made for men.

    Click here to download Tethr for free!

    • 45 min
    The Value of Family & A Carefree Mindset with Social Media Influencer, Avi Arya

    The Value of Family & A Carefree Mindset with Social Media Influencer, Avi Arya

    In this episode, we interviewed streetcar racer turned digital trainer, speaker, and social media influencer, Avi Arya. Avi is the Chief Mogul at Internet Moguls and has been listed in the top 25 influencers by Influencive. In this interview, Avi talks about the “carefree” mindset he has used to get to where he is, as well as how his relationship and ongoing close communication with his parents has helped drive his success. He also shares some of the routines and rituals he practices daily to keep his mental health in check, including making sure to always tell his family how much he loves them and spending at least 1 hour a day on himself. Avi has a wide variety of resources available for learning about all things digital, including books, courses, and workshops.

    Enjoy!

    Where to find Avi Arya:

    @AskAviArya (https://www.instagram.com/askaviarya/)

    Follow us, ask us questions, and submit podcast ideas:

    @Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/)

    @JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/)

    Check out our website and stay up-to-date on everything we are doing:

    www.TheSocialNinjasPodcast.com

    Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here.

    https://www.patreon.com/thesocialninjas

    This podcast is powered by: Tethr

    Tethr is the world's first mental health app made for men.

    Click here to download Tethr for free!

    • 31 min
    Investing in Your Well-Being through Self-Compassion with Emmy Brunner

    Investing in Your Well-Being through Self-Compassion with Emmy Brunner

    In this episode, we interviewed personal empowerment and transformation coach, speaker, psychotherapist, and hypnotherapist Emmy Brunner. She is also an author and the CEO of The Recover Clinic. Emmy gives us some tips on self-healing, including her number one tip: learning how to be compassionate with ourselves. We dive deeper into this topic as she stresses the importance of being as kind to ourselves as possible, especially when encountering obstacles in our lives. Emmy also gives some physical tools she uses with her patients to help them ground themselves when they are feeling overwhelmed or overstimulated. We end the interview with how we can begin to see shifts in our lives as we take steps to invest in our well-being. Everything comes down to self-compassion.

    Enjoy!

    Where to find Emily Brunner:

    @EmilyBrunnerOfficial (https://www.instagram.com/emmybrunnerofficial/)

    Follow us, ask us questions, and submit podcast ideas:

    @Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/)

    @JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/)

    Check out our website and stay up-to-date on everything we are doing:

    www.TheSocialNinjasPodcast.com

    Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here.

    https://www.patreon.com/thesocialninjas

    This podcast is powered by: Tethr

    Tethr is the world's first mental health app made for men.

    Click here to download Tethr for free!

    • 29 min
    Darryll Stinson Teaches Us How to Overcome Rejection & Find Our Yes

    Darryll Stinson Teaches Us How to Overcome Rejection & Find Our Yes

    In this episode, we interviewed career coach, pastor, speaker, and suicide survivor, Darryll Stinson. Darryll is a 2x TEDx Speaker on overcoming rejection and finding your life’s purpose. He shares his compelling story with opioid addiction, rejection, and suicide, and how he was able to overcome these struggles to transform his life. He also gives us a deep dive on the power that comes with finding your Yes to build your success, which is one of the things he works on with his clients. We spend the second half of the podcast talking about mental health upkeep. Darryll speaks candidly about his use of antidepressants and takes away the shame that comes with being openly vulnerable with ourselves and others. We close the conversation with tips on how be your authentic self.

    Enjoy!

    Where to find Darryll Stinson:

    @StinsonSpeaks (https://www.instagram.com/stinsonspeaks/)

    Follow us, ask us questions, and submit podcast ideas:

    @Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/)

    @JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/)

    Check out our website and stay up-to-date on everything we are doing:

    www.TheSocialNinjasPodcast.com

    Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here.

    https://www.patreon.com/thesocialninjas

    This podcast is powered by: Tethr

    Tethr is the world's first mental health app made for men.

    Click here to download Tethr for free!

    • 54 min
    Bonus Episode: Opening Up About Suicide and Mental Illness with Kevin Hines

    Bonus Episode: Opening Up About Suicide and Mental Illness with Kevin Hines

    In this bonus episode, we interview suicide survivor, social activist, and mental health champion, Kevin Hines. We have a vulnerable conversation about suicide, depression, and bipolar disorder as Kevin shares his own story surviving suicide. With an estimate of nearly 2,000 successful suicide attempts to date, Kevin is 1 out of only 34 people who have survived jumping off the Golden Gate Bridge. He provides us with a number of tools (including his free 10-step program) that we can use to maintain optimal mental health, as well as ways we can support loved ones who suffer from mental illness. Kevin has truly dedicated his life to normalising this conversation and helping transform lives. He is also an award-winning filmmaker and best-selling author. You can visit Kevin’s Instagram to find all of the resources we talked about in today’s episode.

    Enjoy!

    Where to find Kevin Hines:

    @KevinHinesStory (https://www.instagram.com/KevinHinesStory)

    Follow us, ask us questions, and submit podcast ideas:

    @Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/)

    @JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/)

    Check out our website and stay up-to-date on everything we are doing:

    www.TheSocialNinjasPodcast.com

    Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here.

    https://www.patreon.com/thesocialninjas

    This podcast is powered by: Tethr

    Tethr is the world's first mental health app made for men.

    Click here to download Tethr for free! 

    • 37 min
    Bella Glanville and the Power of Self-Love

    Bella Glanville and the Power of Self-Love

    In this episode, we interviewed Bella Glanville. Bella is most well-know for being a motivational speaker and international model. She has given 3 TedTalks on perfectionism, certainty, and is the founder of the LoveKidz Foundation. Bella shares her journey of self-empowerment and self-love, and gives some tools that we can use to achieve this in our own lives. We talk about the importance of using verbal, daily positive affirmations to rewire the way we see ourselves. Lastly, we get some insight on Bella’s work as an NLP Psychologist with a test-session on the podcast. Listen to find out the one, simple yet powerful phrase, that changed Bella's life.

    Enjoy!

    Where to find Bella Glanville:

    @BellaGlanville (https://www.instagram.com/BellaGlanville)

    Follow us, ask us questions, and submit podcast ideas:

    @Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/)

    @JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/)

    Check out our website and stay up-to-date on everything we are doing:

    www.TheSocialNinjasPodcast.com

    Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here.

    https://www.patreon.com/thesocialninjas

    This podcast is powered by: New Aura CBD Products.

    Get 2 of any of these products: CBD oil, honey, and vape pens for the price of 1!

    Use the code NINJAS to get 2 of anything for the price of 1.

    Go to www.thesocialninjaspodcast.com/cbd to order now!

    • 45 min

Customer Reviews

5.0 out of 5
74 Ratings

74 Ratings

PetJum ,

Become a Social Ninja 🥷

If you want to improve your social skills while having fun this is a must listing podcast! Keep up the amazing work☀️☀️☀️

Amber Lantz ,

⚡️A M A Z I N G ⚡️

Such an insightful podcast! Highly recommend ✨

AzRy ,

This podcast is amazing!

Idk why I haven’t started earlier but I enjoy listening so much.

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