19 episodes

A safe space for people to feel seen, heard, and loved, as we share our stories about life and the healing journey. Join Britani Rose as we learn to make our souls good!

The Soul Good Podcast Britani Rose

    • Health & Fitness
    • 5.0 • 10 Ratings

A safe space for people to feel seen, heard, and loved, as we share our stories about life and the healing journey. Join Britani Rose as we learn to make our souls good!

    A Look Back On | Understanding What Accountability Is & How to Practice It

    A Look Back On | Understanding What Accountability Is & How to Practice It

    What's going on Soul GOod Family! This week we're running it back with an oldie but goodie episode from Season One. Britani gets into it this week as we talk about the A word....ACCOUNTABILITY! Whew chile...Sometimes we can really struggle when it comes to being accountable and having self-awareness. Both of these things are ESSENTIAL for you to grow and evolve, so join us as we talk about how accountability (or lack there of) can make or break your healing journey!Topic Intro | 1:49How Brita...

    • 24 min
    Finding Healing in Hair & Companionship in God Pt.2 | Co-hosted by Sabrina Gray

    Finding Healing in Hair & Companionship in God Pt.2 | Co-hosted by Sabrina Gray

    What’s good Soul Good Family! We are back today for part two of the beautiful Sabrina Gray’s incredible story. She’s a Seattle-based Hair Stylist & Pastor who’s built a life dedicated to serving her clients more than just the latest hairstyles. Sabrina’s journey has been one of resilience, extreme faith, and dedication to becoming. Check out our recap of part one of her episode.

    • 48 min
    Finding Healing in Hair & Companionship in God Pt.1 | Co-hosted by Sabrina Gray

    Finding Healing in Hair & Companionship in God Pt.1 | Co-hosted by Sabrina Gray

    What’s good Soul Good Family! We are back today for another episode of The Soul Good Podcast and this week did NOT disappoint. I was honored to sit down with the beautiful Sabrina Gray, a Seattle-based Hair Stylist & Pastor who’s built a life dedicated to serving her clients more than just the latest hairstyles. Sabrina's journey has been one of resilience, extreme faith, and dedication to becoming.We hope you enjoyed this episode and look forward to seeing you for the next one. Sabr...

    • 54 min
    Navigating Anxious Attachment with an Avoidant Partner Co-Hosted by Clare Cui

    Navigating Anxious Attachment with an Avoidant Partner Co-Hosted by Clare Cui

    Hiiiiiii Soul Good Family! OMG on today’s episode, I had the privilege of speaking to an extraordinary woman! Care Cui AKA @BeThatHealingGirl, sat down with us to discuss the dynamics of the anxious and avoidant relationship, particularly how anxious attachment affects us and how we can learn to regulate ourselves to improve our relationship with ourselves and our romantic partners. TRIGGER WARNING: This episode contains topics such as bulimia and anorexia.In this episode Clare and Brita...

    • 1 hr 20 min
    How to Know When It's Time to Let Go of a Romantic Relationship

    How to Know When It's Time to Let Go of a Romantic Relationship

    Heyyyyy Soul Good Family!On today's episode of The Soul Good Podcast, Britani sits down and discusses the challenges of letting go of someone you love. In a very transparent conversation, we address why its so difficult to walk away, and the signs to know when it's time to take your love elsewhere.

    • 40 min
    Creating Life While Managing Grief & Loss Co-Hosted by Pasqualina Tuggle

    Creating Life While Managing Grief & Loss Co-Hosted by Pasqualina Tuggle

    Well, Soul Good Family, today we have the pleasure of featuring our very first guest on the show! It was an HONOR to chat with my very good friend Pasqualina Tuggle about her life journey. As a mother, wife, Life & Nutrition Coach, Personal Trainer, and more, Pasqualina is redefining what it means to be a multifaceted mommy.Overcoming loss and grief during her adolescence, Pasqualina's journey is not only one of strength but of will and determination as well.2:11 | Guest Introduction&nbsp...

    • 1 hr 16 min

Customer Reviews

5.0 out of 5
10 Ratings

10 Ratings

CMP12762 ,

Thank you

Insightful. On point. Accountability. Wow. If only we all can adhere to that principle. Something to think about.

Good Sin ,

Just getting started..

So far this podcast has been incredibly informative and grounded in its approach. It’s short and simple. Giving actionable things to consider in a easily digestible format. I look forward to what’s to come!

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