The Special Strength Fitness Podcast Imtiaz Kabir
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- Health & Fitness
In a world full of fitness confusion, we break down the actual psychology, fitness, and nutrition strategies you need to know to make a lasting transformation in your life.
Hosted by fitness & nutrition coach Imtiaz Kabir.
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EP. 22 - The Best Laid Plans
We are kicking 2022 off with a look at how far we have come since starting the podcast in 2021, and where the road leads from here.
Let the new year begin! -
EP. 21 - (Q&A) Starting Your Weight Loss Journey
Today we answer some of your questions on our first ever Q&A episode!
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EP. 20 - The Truth About Toning & Selective Fat Loss
Have you ever wanted to have a 'toned' body? Have you tried to selectively reduce fat in a specific part of your body?
Drop in for this short episode where we break down the myths surrounding toning and selective fat loss. -
EP. 19 - Training Small for BIG Results.
Life has a way of teaching you lessons you need to revisit from time to time. Today I got injured in the gym, and re-learned some of these lessons the hard way.
Come along with me as I go over some of the best lessons you can take away from my injury and make your workouts safer and more productive. -
EP. 18 - I've Been Away, & I'd Like To Explain Why
This time, we take a moment to catch up, 1 on 1, and talk about the things that most people need to hear.
If you've been following this show, you don't want to miss this. -
EP. 17 - Simple Nutrition for Busy Dads
Lets talk nutrition for one of the most underserved segments of the population - busy dads!
No more excuses - if you want to start earning back your health and vitality as a father, you MUST get disciplined and start making some decisions and changes.
Listen to the 5 tips in this episode that will help you - busy dad - take control of your diet and start living the life you deserve.