Spirit + Soul Podcast Tiffany Cohen

This week, Tiffany opens up about how she messed up her manifestations and what she did to rectify her mistakes. Screwing up your manifestations is totally normal. It happens to the best of us! Once it happens, it’s important for us to look back on our mistakes and learn lessons from what happened. Instead of letting your ego get in the way, figuring out what you did wrong in your manifesting and what you can do to rectify it will help you in your spiritual journey.
 
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This episode, Tiffany invites us to reflect on what we’re working towards so we can step into our best selves and leave our past behind. Go on your journey towards discovering your goals and your calling so you can begin living intentionally! You don’t have to leave the things you love behind in order to become your best self, but discovering your soul mission and your true path will help you discover what you really need so you can focus your energy on living the best life for you. Today, we’re discussing the shifts you’ll need to make to go on this journey and live intentionally so you can grow and become the person you need to be!

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This episode, Tiffany is talking all about working in the quantum field. If you’re unsure of anything about the quantum field or quantum leaping, it’s totally understandable! But once you start diving into it, it can really benefit your lifestyle. Today, Tiffany gives us a breakdown of her truths and experiences with the quantum field. When we start to get into the quantum field, we need to harness and work with quantum energies for it to really take effect in our lives. Your awareness of the energy around you shapes your reality. When you tap into it, you can manifest at a higher level -- a quantum level -- through meditation, and it will change your life!

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This week, Tiffany opens up about her own life and offers her truth to help you handle yours. A lot of times we may feel lost or alone in aspects of our lives that we struggle with. There are so many things we may not understand and we don’t know why we feel certain ways. If you start being honest with yourself about your fears and emotions, it will help you work through it and further your growth journey. You can’t just affirm yourself out of your fears or use your affirmations as a crutch for healing! Be honest with yourself and allow yourself to feel certain things even if it’s scary or if it hurts.

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This episode, Tiffany gives us a sneak peak into her four non-negotiables for a kick-ass day! These things are easy, simple, and can really spark a change in your life, so be open even if you’ve found they haven’t worked for you in the past! The first is to hydrate. Start your morning off drinking water to revive your body after you sleep and start your day off with a cleansing process. The second is to meditate. Meditation can look different for everyone, so even if you think meditation doesn’t work for you, give it a try and see what happens! Do what feels good for you in the moment, even if you only have five minutes to do it, and find that inner peace that will help you have a less stressful day. The third is to caffeinate. Whatever soothes you and gives you energy is perfect. Drink it intentionally, put it in a mug or cup that speaks to you, and create a reality you want to see. Put your affirmations into your drink and carry it with you throughout your day! The fourth is to educate. If one of your goals is to grow, aim to get 1% better every day to help you grow. Reading a book, listening to an educational podcast, anything you can do to learn will push you forward and improve your life and growth. If you can make the time to incorporate these four things into your life, everything can change!

Learn more about Spirit + Soul Studio here: spiritandsoulstudio.com

Welcome to your May monthly message from the universe! This month, Tiffany pulls from the White Light Oracle deck. First, we pulled the Ivory Wish-Fulfilling Crow. This is a great month to see your goals, or steps toward them, come to fruition. May is all about seeing your manifestations come to life. The next card is the Energy of the Sun, telling us that this month is about we need to tap into that energy and work through the things that are holding you back from shining brightly! Allow your manifestations to bring joy and goodness into your life!

Learn more about Spirit + Soul Studio here: spiritandsoulstudio.com