101 episodes

This show is full of inspiration and advice for anyone struggling with chronic pain and/or fatigue. Listen as host Emily Fraser shares her journey learning to thrive with multiple chronic illnesses.

Follow us on instagram https://www.instagram.com/thespooniementor/ and visit www.thespooniementor.com to join our spoonie community!

The Spoonie Podcast Emily Fraser (The Spoonie Mentor)

    • Education
    • 5.0 • 25 Ratings

This show is full of inspiration and advice for anyone struggling with chronic pain and/or fatigue. Listen as host Emily Fraser shares her journey learning to thrive with multiple chronic illnesses.

Follow us on instagram https://www.instagram.com/thespooniementor/ and visit www.thespooniementor.com to join our spoonie community!

    52. FAQ about TSP

    52. FAQ about TSP

    Today I'm answering frequently asked questions about my live group mentorship program, the Thriving Spoonie Pathway.



    Save 45% on enrollment until MAY 29!



    Join here: https://www.thespooniementor.com/tsp








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    Send in a voice message: https://podcasters.spotify.com/pod/show/thespooniepodcast/message

    • 35 min
    51. "I don't remember the last time I had a headache!" Inspiring success stories from TSP graduates.

    51. "I don't remember the last time I had a headache!" Inspiring success stories from TSP graduates.

    I recorded a conversation with three amazing members of my group mentorship program: the Thriving Spoonie Pathway.



    They share where they were before they joined, how their life has changed since then, and what helped them make the decision to join.



    TSP is a live group experience that will help you find freedom from debilitating fatigue and unpredictable symptoms in under 16 weeks!



    If you didn't know - the doors are open again and you can save 45% for a limited time! Visit https://www.thespooniementor.com/tsp for more details!



    Want to learn how to find freedom from chronic pain and fatigue? Register for my free training: https://www.thespooniementor.com/free/ 



    Thriving Spoonie Pathway (Live Group Program for Spoonies): https://www.thespooniementor.com/tsp



    Earn with Ease (Business Coaching): https://www.thespooniementor.com/earnwithease



    Instagram: https://instagram.com/thespooniementor



    Website: https://www.thespooniementor.com/




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    Send in a voice message: https://podcasters.spotify.com/pod/show/thespooniepodcast/message

    • 52 min
    50. You're invited to my free live workshop!

    50. You're invited to my free live workshop!

    I'm hosting a free workshop on Navigating Grief When Chronically Ill.

    Sign up here: https://emilyfraser.ck.page/griefworkshop


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    Send in a voice message: https://podcasters.spotify.com/pod/show/thespooniepodcast/message

    • 1 min
    49. Riding a rollercoaster of emotions

    49. Riding a rollercoaster of emotions

    My 2024 has been FULL of ups and downs! Tune in to hear what's been going on in my life and how I've been navigating the rollercoaster.

    Join our live workshop on navigating grief when chronically ill: https://emilyfraser.ck.page/griefworkshop

    Thriving Spoonie Pathway (Group Mentorship Program) https://www.thespooniementor.com/tsp

    Earn with Ease (Business Coaching for Spoonies): https://www.thespooniementor.com/earnwithease

    Instagram: ⁠https://instagram.com/thespooniementor⁠

    Contact: hello@thespooniementor.com




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    Send in a voice message: https://podcasters.spotify.com/pod/show/thespooniepodcast/message

    • 14 min
    48. The Spooniepreneur Series (Part 2)

    48. The Spooniepreneur Series (Part 2)

    Today I'm breaking down spoonie-friendly business models (and which ones are NOT filled with ease!). Thinking of becoming a spooniepreneur? Message me on instagram @TheSpoonieMentor and share your biz idea with me!

    Earn with Ease (Business Coaching): https://www.emilyfraser.ca/earnwithease

    Instagram: https://instagram.com/thespooniementor

    Website: https://www.emilyfraser.ca/


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    Send in a voice message: https://podcasters.spotify.com/pod/show/thespooniepodcast/message

    • 18 min
    47. The Spooniepreneur Series (Part 1)

    47. The Spooniepreneur Series (Part 1)

    Ever thought of starting a business? I'm breaking down the reasons why I think becoming an entrepreneur is an amazing option for anyone with chronic illness. Dream of working 2-4 hours on weekdays, living in your PJs, and being able to take breaks whenever you want? This episode is for you!

    Earn with Ease (Business Coaching): https://www.emilyfraser.ca/earnwithease

    Want to learn how to find freedom from chronic pain and fatigue? Register for my free training Flare-Up Freedom: https://www.thespooniementor.com/free/ 

    Thriving Spoonie Pathway (Live Group Program for Spoonies): https://www.emilyfraser.ca/tsp

    Instagram: https://instagram.com/thespooniementor

    Website: https://www.emilyfraser.ca/ 


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    Send in a voice message: https://podcasters.spotify.com/pod/show/thespooniepodcast/message

    • 26 min

Customer Reviews

5.0 out of 5
25 Ratings

25 Ratings

Hyacinthbucketak ,

Learning new skills after a life-altering illness

In August 2019, my life changed overnight. I went from a healthy, active, goal-oriented person in a career I loved to so sick I could barely get from the bed to the sofa, so fatigued that I had to nap after a shower. I went to doctor after doctor and there were almost no answers. Eventually I was diagnosed with post-viral myalgic encephalomyelitis and hypermobile Ehlers-Danlos Syndrome. Three and a half years later, I am still unable to work and have had periods during which I have been bedridden. With an illness that is so debilitating and has so little medical care available, learning to help myself has become necessary. This is where Emily Fraser’s The Spoonie Podcast comes in. She has cracked the code on helping ourselves cope, and consequently heal, through neuroscience. My illness is probably permanent, but I have learned that I can improve my daily functioning, and vastly increased my toolkit of ways to thrive despite my illness.

jbarreca24 ,

Gives me hope!!

Emily is incredibly intelligent, honest, and kind speaking about chronic illness. She explains everything so clearly, and she makes me feel less alone in my struggle. Highly recommend for anyone dealing with chronic illness in need of support!

niklasb546 ,

crucial information

i think a lot of this material should be a standard part of education so that teens and young adults can establish good habits of understanding their needs and limits and how to live sustainably for their health. definitely those of us who struggle with the basic functions of living: this podcast puts some control back in our hands. thank you emily and team!

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