138 episodes

Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions. She is the author of The Meaning of Truth, and the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theories which serve to teach those suffering how to heal themselves, completely, with no medication or surgery. Learn more about Nicole's work at http://www.thecureforchronicpain.com, and check out her YouTube channel The Cure for Chronic Pain with Nicole Sachs, LCSW. (https://www.youtube.com/channel/UC-tz1Du69PhcBkC3-9_Mgmw?view_as=subscriber)

The Cure for Chronic Pain with Nicole Sachs, LCSW Nicole Sachs, LCSW

    • Health & Fitness
    • 4.9 • 1.4K Ratings

Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions. She is the author of The Meaning of Truth, and the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theories which serve to teach those suffering how to heal themselves, completely, with no medication or surgery. Learn more about Nicole's work at http://www.thecureforchronicpain.com, and check out her YouTube channel The Cure for Chronic Pain with Nicole Sachs, LCSW. (https://www.youtube.com/channel/UC-tz1Du69PhcBkC3-9_Mgmw?view_as=subscriber)

    Episode 138 - REAL TIME HEAL: Anxiety, OCD, and the Mother Wound with Crystal

    Episode 138 - REAL TIME HEAL: Anxiety, OCD, and the Mother Wound with Crystal

    Trigger Warning: THIS REAL TIME HEAL WILL DISCUSS CHILDHOOD SEXUAL ABUSE.Crystal is an incredible, brave, and insightful soul. When she was five, she suffered abuse at the hand of a friend's father and her life was never the same. After living with the remnants of that experience for her teen years, she married young into an abusive relationship. Now, years later and finally in a partnership that is loving and safe, Crystal is experiencing anxiety, OCD, stomach issues and shoulder pain. Her body is feeling what her heart cannot. After finding my podcast on My Favorite Murder (thanks Georgia!) Crystal is turning her life around. She is healing through JournalSpeak, and just needs some guidance to take it to the next level. That's what I'm here for :) Join us for an emotional and transformative conversation. XOOX n.GET 50% OFF ONE YEAR OF THE CURABLE APP: go to www.getcurable.com/nicoleMY OMEGA RETREAT IS LIVE AND ON SALE FOR IN-PERSON WORKSHOP 8/1-8/6 in upstate NY! Ruthie Lindsey has just signed on to return with the whole crew!! Click or call below:https://www.eomega.org/workshops/freedom-from-chronic-pain?fbclid=IwAR2KXV4KIaiaClfw7fPHA_s6toeyaOregxNxjG9vwtDM0nNaKyAhszeqgHgOMEGA INSTITUTE FOR HOLISTIC STUDIES: 845-266-4444My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase!


    PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!


    If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!ALL MY RESOURCES:Instagram: Follow me on insta @nicolesachslcsw for tons of new content


    Website: The Cure for Chronic Pain


    YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW


    Book: The Meaning of Truth


    Online Course: FREEDOM FROM CHRONIC PAIN


    FB Closed Group:JournalSpeak with Nicole Sachs, LCSW


    OMEGA General info: OMEGA INSTITUTE


    Subscribe


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    • 57 min
    Episode 137 - You Are Not Your Trauma Responses

    Episode 137 - You Are Not Your Trauma Responses

    So often we walk through life reacting and responding to situations, with no idea that it's not just "the way we are". Trauma responses are ways of behaving that are created and informed by the trauma we experienced as we grew. It's important to note that trauma need not be only Capital T Trauma like severe abuse and neglect. Children sustain trauma by not being heard or seen, by being criticized or ignored, by being told that they had to keep secrets, by being raised in chaos with emotionally disregulated people, etc. There are many experiences that shape how we respond to life.Healing and growth are possible when we realize that we are NOT our trauma responses. We are so much bigger than these old patterns that can only define us until we wake up. Join me today for an eye opening discussion on a few different trauma responses and the ways in which we can become aware of the ways we are triggered, and find our way back to ourselves.GET 50% OFF ONE YEAR OF THE CURABLE APP: go to www.getcurable.com/nicoleMY OMEGA RETREAT IS LIVE AND ON SALE FOR IN-PERSON WORKSHOP 8/1-8/6 in upstate NY! Ruthie Lindsey has just signed on to return with the whole crew!! Click or call below:https://www.eomega.org/workshops/freedom-from-chronic-pain?fbclid=IwAR2KXV4KIaiaClfw7fPHA_s6toeyaOregxNxjG9vwtDM0nNaKyAhszeqgHgOMEGA INSTITUTE FOR HOLISTIC STUDIES: 845-266-4444My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase!


    PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!


    If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!ALL MY RESOURCES:Instagram: Follow me on insta @nicolesachslcsw for tons of new content


    Website: The Cure for Chronic Pain


    YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW


    Book: The Meaning of Truth


    Online Course: FREEDOM FROM CHRONIC PAIN


    FB Closed Group:JournalSpeak with Nicole Sachs, LCSW


    OMEGA General info: OMEGA INSTITUTE


    Subscribe


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    • 34 min
    Episode 16 - Pelvic Pain Recovery and Bladder Urgency with Hannah Matluck

    Episode 16 - Pelvic Pain Recovery and Bladder Urgency with Hannah Matluck

    I met Hannah Matluck of The V Hive (formerly The Women's Pelvic Pain Podcast) somewhat randomly a couple years ago when she wanted me to speak as an expert on her podcast. Little did either of us know how much that one interview would change her life. Hannah transformed her entire message to a mindbody approach, healed after years of suffering, and is even going back to school for an MSW to become a clinician! I love how life is serendipitous like that. This interview has so much good healing in it, and such important guidance, no matter how your TMS is showing up in your life. Join us for a great convo. Lots of love to you, from me. XOOX n.GET 50% OFF ONE YEAR OF THE CURABLE APP: go to www.getcurable.com/nicoleMY OMEGA RETREAT IS LIVE AND ON SALE FOR IN-PERSON WORKSHOP 8/1-8/6 in upstate NY! Ruthie Lindsey has just signed on to return with the whole crew!! Click or call below:https://www.eomega.org/workshops/freedom-from-chronic-pain?fbclid=IwAR2KXV4KIaiaClfw7fPHA_s6toeyaOregxNxjG9vwtDM0nNaKyAhszeqgHgOMEGA INSTITUTE FOR HOLISTIC STUDIES: 845-266-4444My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase!


    PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!


    If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!ALL MY RESOURCES:Instagram: Follow me on insta @nicolesachslcsw for tons of new content


    Website: The Cure for Chronic Pain


    YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW


    Book: The Meaning of Truth


    Online Course: FREEDOM FROM CHRONIC PAIN


    FB Closed Group:JournalSpeak with Nicole Sachs, LCSW


    OMEGA General info: OMEGA INSTITUTE


    Subscribe


    Apple Podcasts
    Deezer
    iHeart
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    • 1 hr 8 min
    EPISODE 13 - Our Addiction to Control

    EPISODE 13 - Our Addiction to Control

    I have been in the grips of physical and mental "control addiction" for a lifetime. Well, for most of a lifetime. Through loving, patient, and consistent work on myself, I have been able to let it go to a large extent. Control begins as a kind defense mechanism allowing us to perceive "fake safety" as a way to get through life. But when we become aware of the fact that it's hurting us more than it's helping us, we are at a crossroads. Today we discuss this very normal way of "handling" life, what to do when it's not working anymore, and why awareness of these patterns is key to growth and change. Join us! XO n.GET 50% OFF ONE YEAR OF THE CURABLE APP: go to www.getcurable.com/nicoleMY OMEGA RETREAT IS LIVE AND ON SALE FOR IN-PERSON WORKSHOP 8/1-8/6 in upstate NY! Ruthie Lindsey has just signed on to return with the whole crew!! Click or call below:https://www.eomega.org/workshops/freedom-from-chronic-pain?fbclid=IwAR2KXV4KIaiaClfw7fPHA_s6toeyaOregxNxjG9vwtDM0nNaKyAhszeqgHgOMEGA INSTITUTE FOR HOLISTIC STUDIES: 845-266-4444My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase!


    PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!


    If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!ALL MY RESOURCES:Instagram: Follow me on insta @nicolesachslcsw for tons of new content


    Website: The Cure for Chronic Pain


    YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW


    Book: The Meaning of Truth


    Online Course: FREEDOM FROM CHRONIC PAIN


    FB Closed Group:JournalSpeak with Nicole Sachs, LCSW


    OMEGA General info: OMEGA INSTITUTE


    Subscribe


    Apple Podcasts
    Deezer
    iHeart
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    Spotify

    • 38 min
    Episode 134 - Janette Barber, Dr. Sarno & Me: The Beginning of Everything

    Episode 134 - Janette Barber, Dr. Sarno & Me: The Beginning of Everything

    Anyone who knows my story from the beginning has heard the name Janette Barber. Janette was Rosie O'Donnell's producer in the 90's, when Rosie's show was topping the ratings. She was also in a motorized wheelchair as a result of pain that no one could cure or understand. Through sheer desperation, Janette agreed to let Rosie put her on the air, pleading with the public to "Fix Janette." When my mother tuned in for the "after" segment, Janette had run the New York Marathon. This moment of serendipitous TV watching changed the entire trajectory of my life, and maybe yours.Join Janette and me as we tell the whole story, and bring it full circle with the beautiful ways in which I have been able to help her in return. What a crazy life this is! xoxo n.GET 50% OFF ONE YEAR OF THE CURABLE APP: go to www.getcurable.com/nicoleMY OMEGA RETREAT IS LIVE AND ON SALE FOR IN-PERSON WORKSHOP 8/1-8/6 in upstate NY! Ruthie Lindsey has just signed on to return with the whole crew!! Click or call below:https://www.eomega.org/workshops/freedom-from-chronic-pain?fbclid=IwAR2KXV4KIaiaClfw7fPHA_s6toeyaOregxNxjG9vwtDM0nNaKyAhszeqgHgOMEGA INSTITUTE FOR HOLISTIC STUDIES: 845-266-4444My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase!MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE: FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE. MAY 21-23RD, 2021At the retreat you will discover precisely how to invite your repressed emotions to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you.


    Schedule:
    FRIDAY, MAY 21st - 5:30-7PM (Opening evening with me)
    SATURDAY, MAY 22nd -10AM-5PM (Workshop)
    SUNDAY, MAY 23rd -10AM-5PM (Workshop)
    **ALL TIMES EASTERN STANDARD TIME**

    PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!


    If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!ALL MY RESOURCES:Instagram: Follow me on insta @nicolesachslcsw for tons of new content


    Website: The Cure for Chronic Pain


    YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW


    Book: The Meaning of Truth


    Online Course: FREEDOM FROM CHRONIC PAIN


    FB Closed Group:JournalSpeak with Nicole Sachs, LCSW


    OMEGA General info: OMEGA INSTITUTE


    Subscribe


    Apple Podcasts
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    • 1 hr 3 min
    Episode 133 - The Power of "Miracle" Stories (and ocular migraines)

    Episode 133 - The Power of "Miracle" Stories (and ocular migraines)

    I have a complicated relationship with the word "miracle". Although I balk at any religious connotation, or implication that a "miracle" implies something bestowed upon us (rather than created BY us), I can't deny the miraculous quality of the healing I've experienced and seen in my work. Today I indulge in a juicy miracle story of my own about my experience with having ocular migraines, and the way I got them to stop for good. I'm sure you'll hear the palpable joy and energy in my voice - this was a big one for me! My goal: to inspire and encourage you to do this hard work for yourself. So many miracles await you... XOOX n.GET 50% OFF ONE YEAR OF THE CURABLE APP: go to www.getcurable.com/nicoleMY OMEGA RETREAT IS LIVE AND ON SALE FOR IN-PERSON WORKSHOP 8/1-8/6 in upstate NY! Ruthie Lindsey has just signed on to return with the whole crew!! Click or call below:https://www.eomega.org/workshops/freedom-from-chronic-pain?fbclid=IwAR2KXV4KIaiaClfw7fPHA_s6toeyaOregxNxjG9vwtDM0nNaKyAhszeqgHgOMEGA INSTITUTE FOR HOLISTIC STUDIES: 845-266-4444My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase!MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE: FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE. MAY 21-23RD, 2021At the retreat you will discover precisely how to invite your repressed emotions to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you.


    Schedule:
    FRIDAY, MAY 21st - 5:30-7PM (Opening evening with me)
    SATURDAY, MAY 22nd -10AM-5PM (Workshop)
    SUNDAY, MAY 23rd -10AM-5PM (Workshop)
    **ALL TIMES EASTERN STANDARD TIME**

    PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!


    If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!ALL MY RESOURCES:Instagram: Follow me on insta @nicolesachslcsw for tons of new content


    Website: The Cure for Chronic Pain


    YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW


    Book: The Meaning of Truth


    Online Course: FREEDOM FROM CHRONIC PAIN


    FB Closed Group:JournalSpeak with Nicole Sachs, LCSW


    OMEGA General info: OMEGA INSTITUTE


    Subscribe


    Apple Podcasts
    Deezer
    iHeart
    RadioPublic
    RSS
    Spotify

    • 35 min

Customer Reviews

4.9 out of 5
1.4K Ratings

1.4K Ratings

Daisykmd ,

Life changing

I’ve been listening to Nicole for 3 months, practicing journal speak and my chronic pain is gone!

Loushia.eq ,

It worked

I stumbled upon the CURABLE app & this podcast while googling unexplained nerve pain throughout my body. I put their tools to the test and within 24 hours found significant relief. After 2 days, I feel like I have more control over my pain & it is almost gone. These tools are great even for people without pain, they are life skills everyone should learn especially with today's high anxiety type A society!

ace3765 ,

Transforming Fear

Episode 129 on transforming fear was life changing for me. I’ve been working in my fear and anxiety for a long time, but something about how Nichole explains things is truly amazing and so helpful

I also highly recommend Episode 135 on Our Addiction to Control. This episode offers such a great explanation of this syndrome of our bodies absorbing our emotional pain. Nicole talking about her own childhood experiences is so relatable and helps you to not feel so alone in your pain.

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