93 episodes
The Cure for Chronic Pain with Nicole Sachs, LCSW Nicole Sachs, LCSW
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- Alternative Health
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4.9, 619 Ratings
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Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions. She is the author of The Meaning of Truth, and the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theories which serve to teach those suffering how to heal themselves, completely, with no medication or surgery. Learn more about Nicole's work at http://www.thecureforchronicpain.com, and check out her YouTube channel The Cure for Chronic Pain with Nicole Sachs, LCSW. (https://www.youtube.com/channel/UC-tz1Du69PhcBkC3-9_Mgmw?view_as=subscriber)
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Episode 93 - ANGER
I used to think, "I'm not the kind of person to get angry... I just get sad." This is the message delivered in a great article I read over the weekend entitled, "I Used to Insist I Didn't Get Angry. Not Anymore," by Leslie Jamison. I thought to myself - we need, as a society, to get more comfortable with the fact that we get angry. In fact, we get enraged. All of us need to do this, but especially women. We are taught that it is more kind and generous to absorb our feelings as sadness, rather than express them as anger, and it is hurting us.
Join us today on the pod as we discuss this phenomenon, and how to healthily express our rage and heal our aching bodies. XOXO -n.
PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! (https://podcasts.apple.com/us/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw/id1439580309)
My next VIRTUAL FULL WEEKEND RETREAT (https://www.thecureforchronicpain.com/work-with-nicole) is live and on sale! With the cancellation of OMEGA, my guest instructors have rallied and we will be coming together to bring you an incredible weekend of connection, guidance and love on September 18-20 2020. Click here for all the info! (https://www.thecureforchronicpain.com/work-with-nicole)
**INCLUDED IN YOUR RETREAT FEE (https://www.thecureforchronicpain.com/work-with-nicole) IS A COMPLIMENTARY DOWNLOAD OF MY ONLINE COURSE (https://www.thecureforchronicpain.com/course) AS WELL AS ALL 4 OF MY ORIGINAL GUIDED MEDITATIONS (https://www.thecureforchronicpain.com/meditations) **
ANNOUCEMENTS:
CANCELLED: My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA (https://www.1440.org/programs/faculty-led-programs/health-and-wellness/holistic-intervention/freedom-from-chronic-pain) .
The Art of Living Retreat Center in Boone, NC (https://artoflivingretreatcenter.org/) will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here (https://artoflivingretreatcenter.org/) to learn more about their beautiful space.
If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com (https://www.thecureforchronicpain.com/) . Look for the DONATE button on the home page. Thank you so much!
ALL MY RESOURCES:
Instagram: Follow me on insta @nicolesachslcsw for tons of new content (https://www.instagram.com/nicolesachslcsw/)
Website: The Cure for Chronic Pain (https://www.thecureforchronicpain.com/)
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW (https://www.youtube.com/channel/UC-tz1Du69PhcBkC3-9_Mgmw/featured?view_as=subscriber)
Book: The Meaning of Truth (https://www.amazon.com/Meaning-Truth-embrace-truth-create-ebook/dp/B01HGRM75K/ref=sr_1_2?crid=74FBLL5G4L66&keywords=nicole+sachs+book&qid=1558466642&s=gateway&sprefix=Nicole+s%2Caps%2C145&sr=8-2)
Online Course: FREEDOM FROM CHRONIC PAIN (https://www.thecureforchronicpain.com/course)
FB Closed Group:JournalSpeak with Nicole Sachs, LCSW (https://www.facebook.com/groups/132748670815140/?ref=bookmarks)
OMEGA General info: OMEGA INSTITUTE (https://www.eomega.org/)
Subscribe
Apple Podcasts (https://itunes.apple.com/us/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw/id1439580309?mt=2&uo=4&ls=1)
Deezer (http://www.deezer.com/fr/show/65572)
iHeart (http://www.iheart.com/podcast/256-The-Cure-for-Chronic-Pain-31111008)
RadioPublic (https://radiopublic.com/the-cure-for-chronic-pain-with-ni-GMN3z4)
RSS (https://audioboom.com/channels/4976835.rss)
Spotify (https://open.spotify.com/show/04MSKMpWvDE0jSRLMimhzZ) -
Episode 92 - Tracing the Roots of Illness Back to the Source with Dr. David Clarke
Dr. David Clarke is a world renowned TMS Physician, Gastroenterologist, and expert on stress illness. He is also the president of the PPD Association and a pioneer in educating the medical community at large on TMS, and how to treat it. After seeing over 7000 patients in private practice Dr. Clarke, like me, has shifted his energy to bringing this work to the global community. He is a powerful voice in the worldwide effort to help millions to save their own lives.
Join us today on the pod for a conversation with so many gold nuggets. As Dr. Clarke wisely says, we must, "Trace illness back to the source." I wholeheartedly agree. Tune in for this discussion and so much more!
PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! (https://podcasts.apple.com/us/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw/id1439580309)
My next VIRTUAL FULL WEEKEND RETREAT (https://www.thecureforchronicpain.com/work-with-nicole) is live and on sale! With the cancellation of OMEGA, my guest instructors have rallied and we will be coming together to bring you an incredible weekend of connection, guidance and love on September 18-20 2020. Click here for all the info! (https://www.thecureforchronicpain.com/work-with-nicole)
**INCLUDED IN YOUR RETREAT FEE (https://www.thecureforchronicpain.com/work-with-nicole) IS A COMPLIMENTARY DOWNLOAD OF MY ONLINE COURSE (https://www.thecureforchronicpain.com/course) AS WELL AS ALL 4 OF MY ORIGINAL GUIDED MEDITATIONS (https://www.thecureforchronicpain.com/meditations) **
ANNOUCEMENTS:
CANCELLED: My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA (https://www.1440.org/programs/faculty-led-programs/health-and-wellness/holistic-intervention/freedom-from-chronic-pain) .
The Art of Living Retreat Center in Boone, NC (https://artoflivingretreatcenter.org/) will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here (https://artoflivingretreatcenter.org/) to learn more about their beautiful space.
If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com (https://www.thecureforchronicpain.com/) . Look for the DONATE button on the home page. Thank you so much!
ALL MY RESOURCES:
Instagram: Follow me on insta @nicolesachslcsw for tons of new content (https://www.instagram.com/nicolesachslcsw/)
Website: The Cure for Chronic Pain (https://www.thecureforchronicpain.com/)
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW (https://www.youtube.com/channel/UC-tz1Du69PhcBkC3-9_Mgmw/featured?view_as=subscriber)
Book: The Meaning of Truth (https://www.amazon.com/Meaning-Truth-embrace-truth-create-ebook/dp/B01HGRM75K/ref=sr_1_2?crid=74FBLL5G4L66&keywords=nicole+sachs+book&qid=1558466642&s=gateway&sprefix=Nicole+s%2Caps%2C145&sr=8-2)
Online Course: FREEDOM FROM CHRONIC PAIN (https://www.thecureforchronicpain.com/course)
FB Closed Group:JournalSpeak with Nicole Sachs, LCSW (https://www.facebook.com/groups/132748670815140/?ref=bookmarks)
OMEGA General info: OMEGA INSTITUTE (https://www.eomega.org/)
Subscribe
Apple Podcasts (https://itunes.apple.com/us/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw/id1439580309?mt=2&uo=4&ls=1)
Deezer (http://www.deezer.com/fr/show/65572)
iHeart (http://www.iheart.com/podcast/256-The-Cure-for-Chronic-Pain-31111008)
RadioPublic (https://radiopublic.com/the-cure-for-chronic-pain-with-ni-GMN3z4)
RSS (https://audioboom.com/channels/4976835.rss)
Spotify (https://open.spotify.com/show/04MSKMpWvDE0jSRLMimhzZ) -
Episode 91 - Ode to Glennon Doyle: We Can Do Hard Things
Ever since I first heard the sentence, "We can do hard things," it had profound meaning to me. It is becoming even more impactful as I sit with my hard things, and allow them to transform. I have found that I am no longer running with terror away from discomfort, and it has changed my life. Now I realize, not only CAN we do hard things... we MUST. Staying with our discomfort changes everything.
I love Glennon Doyle's work and this, her tag line. I don't know her personally, but even so her brave honesty has influenced my willingness to come forth with mine. Join me as we discuss the kind of hard things that come up, and how we can sit them them and transcend.
Much love, n.
My next VIRTUAL FULL WEEKEND RETREAT (https://www.thecureforchronicpain.com/work-with-nicole) is live and on sale! With the cancellation of OMEGA, my guest instructors have rallied and we will be coming together to bring you an incredible weekend of connection, guidance and love on September 18-20 2020. Click here for all the info! (https://www.thecureforchronicpain.com/work-with-nicole)
**INCLUDED IN YOUR RETREAT FEE (https://www.thecureforchronicpain.com/work-with-nicole) IS A COMPLIMENTARY DOWNLOAD OF MY ONLINE COURSE (https://www.thecureforchronicpain.com/course) AS WELL AS ALL 4 OF MY ORIGINAL GUIDED MEDITATIONS (https://www.thecureforchronicpain.com/meditations) **
ANNOUCEMENTS:
CANCELLED: My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA (https://www.1440.org/programs/faculty-led-programs/health-and-wellness/holistic-intervention/freedom-from-chronic-pain) .
The Art of Living Retreat Center in Boone, NC (https://artoflivingretreatcenter.org/) will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here (https://artoflivingretreatcenter.org/) to learn more about their beautiful space.
If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com (https://www.thecureforchronicpain.com/) . Look for the DONATE button on the home page. Thank you so much!
ALL MY RESOURCES:
Instagram: Follow me on insta @nicolesachslcsw for tons of new content (https://www.instagram.com/nicolesachslcsw/)
Website: The Cure for Chronic Pain (https://www.thecureforchronicpain.com/)
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW (https://www.youtube.com/channel/UC-tz1Du69PhcBkC3-9_Mgmw/featured?view_as=subscriber)
Book: The Meaning of Truth (https://www.amazon.com/Meaning-Truth-embrace-truth-create-ebook/dp/B01HGRM75K/ref=sr_1_2?crid=74FBLL5G4L66&keywords=nicole+sachs+book&qid=1558466642&s=gateway&sprefix=Nicole+s%2Caps%2C145&sr=8-2)
Online Course: FREEDOM FROM CHRONIC PAIN (https://www.thecureforchronicpain.com/course)
FB Closed Group:JournalSpeak with Nicole Sachs, LCSW (https://www.facebook.com/groups/132748670815140/?ref=bookmarks)
OMEGA General info: OMEGA INSTITUTE (https://www.eomega.org/)
Subscribe
Apple Podcasts (https://itunes.apple.com/us/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw/id1439580309?mt=2&uo=4&ls=1)
Deezer (http://www.deezer.com/fr/show/65572)
iHeart (http://www.iheart.com/podcast/256-The-Cure-for-Chronic-Pain-31111008)
RadioPublic (https://radiopublic.com/the-cure-for-chronic-pain-with-ni-GMN3z4)
RSS (https://audioboom.com/channels/4976835.rss)
Spotify (https://open.spotify.com/show/04MSKMpWvDE0jSRLMimhzZ) -
Episode 90 - REAL TIME HEAL - All Over Body Pain with Phil
Phil is a transgender gay man. After years of repressing his need to be who he was, he thought transitioning would be the end of his problems. In fact, that was when his all over body pain became chronic. Join us for an inspirational and impactful real time heal, as we examine the side effects of the emotions we repress out of necessity, and discuss the path to freedom. Join us! XO n.
My next VIRTUAL FULL WEEKEND RETREAT (https://www.thecureforchronicpain.com/work-with-nicole) is live and on sale! With the cancellation of OMEGA, my guest instructors have rallied and we will be coming together to bring you an incredible weekend of connection, guidance and love on September 18-20 2020. Click here for all the info! (https://www.thecureforchronicpain.com/work-with-nicole)
**INCLUDED IN YOUR RETREAT FEE (https://www.thecureforchronicpain.com/work-with-nicole) IS A COMPLIMENTARY DOWNLOAD OF MY ONLINE COURSE (https://www.thecureforchronicpain.com/course) AS WELL AS ALL 4 OF MY ORIGINAL GUIDED MEDITATIONS (https://www.thecureforchronicpain.com/meditations) **
ANNOUCEMENTS:
CANCELLED: My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA (https://www.1440.org/programs/faculty-led-programs/health-and-wellness/holistic-intervention/freedom-from-chronic-pain) .
The Art of Living Retreat Center in Boone, NC (https://artoflivingretreatcenter.org/) will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here (https://artoflivingretreatcenter.org/) to learn more about their beautiful space.
If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com (https://www.thecureforchronicpain.com/) . Look for the DONATE button on the home page. Thank you so much!
ALL MY RESOURCES:
Instagram: Follow me on insta @nicolesachslcsw for tons of new content (https://www.instagram.com/nicolesachslcsw/)
Website: The Cure for Chronic Pain (https://www.thecureforchronicpain.com/)
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW (https://www.youtube.com/channel/UC-tz1Du69PhcBkC3-9_Mgmw/featured?view_as=subscriber)
Book: The Meaning of Truth (https://www.amazon.com/Meaning-Truth-embrace-truth-create-ebook/dp/B01HGRM75K/ref=sr_1_2?crid=74FBLL5G4L66&keywords=nicole+sachs+book&qid=1558466642&s=gateway&sprefix=Nicole+s%2Caps%2C145&sr=8-2)
Online Course: FREEDOM FROM CHRONIC PAIN (https://www.thecureforchronicpain.com/course)
FB Closed Group:JournalSpeak with Nicole Sachs, LCSW (https://www.facebook.com/groups/132748670815140/?ref=bookmarks)
OMEGA General info: OMEGA INSTITUTE (https://www.eomega.org/)
Subscribe
Apple Podcasts (https://itunes.apple.com/us/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw/id1439580309?mt=2&uo=4&ls=1)
Deezer (http://www.deezer.com/fr/show/65572)
iHeart (http://www.iheart.com/podcast/256-The-Cure-for-Chronic-Pain-31111008)
RadioPublic (https://radiopublic.com/the-cure-for-chronic-pain-with-ni-GMN3z4)
RSS (https://audioboom.com/channels/4976835.rss)
Spotify (https://open.spotify.com/show/04MSKMpWvDE0jSRLMimhzZ) -
Episode 89 - Talking to Children about TMS
As a mother of 5 and a chronic pain psychotherapist, I spend a LOT of time thinking about how to communicate to kids about the natural and normal process by way the body can, at times, express our emotions for us. This is a challenge, but a worthwhile one. Today on the Pod I share a couple of stories from my own life, and some tips on how to do this for the child in your life, be you a parent, teacher, aunt, uncle or mentor. Join us!
My next VIRTUAL FULL WEEKEND RETREAT (https://www.thecureforchronicpain.com/work-with-nicole) is live and on sale! With the cancellation of OMEGA, my guest instructors have rallied and we will be coming together to bring you an incredible weekend of connection, guidance and love on September 18-20 2020. Click here for all the info! (https://www.thecureforchronicpain.com/work-with-nicole)
**INCLUDED IN YOUR RETREAT FEE (https://www.thecureforchronicpain.com/work-with-nicole) IS A COMPLIMENTARY DOWNLOAD OF MY ONLINE COURSE (https://www.thecureforchronicpain.com/course) AS WELL AS ALL 4 OF MY ORIGINAL GUIDED MEDITATIONS (https://www.thecureforchronicpain.com/meditations) **
ANNOUCEMENTS:
CANCELLED: My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA (https://www.1440.org/programs/faculty-led-programs/health-and-wellness/holistic-intervention/freedom-from-chronic-pain) .
The Art of Living Retreat Center in Boone, NC (https://artoflivingretreatcenter.org/) will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here (https://artoflivingretreatcenter.org/) to learn more about their beautiful space.
If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com (https://www.thecureforchronicpain.com/) . Look for the DONATE button on the home page. Thank you so much!
ALL MY RESOURCES:
Instagram: Follow me on insta @nicolesachslcsw for tons of new content (https://www.instagram.com/nicolesachslcsw/)
Website: The Cure for Chronic Pain (https://www.thecureforchronicpain.com/)
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW (https://www.youtube.com/channel/UC-tz1Du69PhcBkC3-9_Mgmw/featured?view_as=subscriber)
Book: The Meaning of Truth (https://www.amazon.com/Meaning-Truth-embrace-truth-create-ebook/dp/B01HGRM75K/ref=sr_1_2?crid=74FBLL5G4L66&keywords=nicole+sachs+book&qid=1558466642&s=gateway&sprefix=Nicole+s%2Caps%2C145&sr=8-2)
Online Course: FREEDOM FROM CHRONIC PAIN (https://www.thecureforchronicpain.com/course)
FB Closed Group:JournalSpeak with Nicole Sachs, LCSW (https://www.facebook.com/groups/132748670815140/?ref=bookmarks)
OMEGA General info: OMEGA INSTITUTE (https://www.eomega.org/)
Subscribe
Apple Podcasts (https://itunes.apple.com/us/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw/id1439580309?mt=2&uo=4&ls=1)
Deezer (http://www.deezer.com/fr/show/65572)
iHeart (http://www.iheart.com/podcast/256-The-Cure-for-Chronic-Pain-31111008)
RadioPublic (https://radiopublic.com/the-cure-for-chronic-pain-with-ni-GMN3z4)
RSS (https://audioboom.com/channels/4976835.rss)
Spotify (https://open.spotify.com/show/04MSKMpWvDE0jSRLMimhzZ) -
Episode 88 - Talking Truth with Ruthie Lindsey
I met Ruthie Lindsey just over a year ago, when she was struggling with chronic pain. She knew about the mind/body connection and embraced it, but didn't know quite what to do to heal. Through our beautiful connection and her badass JournalSpeak practice as well as other incredible self care, Ruthie is a new person, no longer ruled by chronic pain. Her new memoir, Here I Am, is an honest and life affirming story of tragedy and ascension, and I love love loved it. Today on the pod we discuss her journey, her experience with my work, and the incredible life lessons she has to share. Join us! If you want to learn more about Ruthie, visit her website: www.ruthielindsey.com and follow her on instagram @ruthielindsey.
My next VIRTUAL FULL WEEKEND RETREAT (https://www.thecureforchronicpain.com/work-with-nicole) is live and on sale! With the cancellation of OMEGA, my guest instructors have rallied and we will be coming together to bring you an incredible weekend of connection, guidance and love on June 5-7, 2020. Click here for all the info! (https://www.thecureforchronicpain.com/work-with-nicole)
**INCLUDED IN YOUR RETREAT FEE (https://www.thecureforchronicpain.com/work-with-nicole) IS A COMPLIMENTARY DOWNLOAD OF MY ONLINE COURSE (https://www.thecureforchronicpain.com/course) AS WELL AS ALL 4 OF MY ORIGINAL GUIDED MEDITATIONS (https://www.thecureforchronicpain.com/meditations) **
ANNOUCEMENTS:
CANCELLED: My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA (https://www.1440.org/programs/faculty-led-programs/health-and-wellness/holistic-intervention/freedom-from-chronic-pain) .
The Art of Living Retreat Center in Boone, NC (https://artoflivingretreatcenter.org/) will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here (https://artoflivingretreatcenter.org/) to learn more about their beautiful space.
If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com (https://www.thecureforchronicpain.com/) . Look for the DONATE button on the home page. Thank you so much!
ALL MY RESOURCES:
Instagram: Follow me on insta @nicolesachslcsw for tons of new content (https://www.instagram.com/nicolesachslcsw/)
Website: The Cure for Chronic Pain (https://www.thecureforchronicpain.com/)
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW (https://www.youtube.com/channel/UC-tz1Du69PhcBkC3-9_Mgmw/featured?view_as=subscriber)
Book: The Meaning of Truth (https://www.amazon.com/Meaning-Truth-embrace-truth-create-ebook/dp/B01HGRM75K/ref=sr_1_2?crid=74FBLL5G4L66&keywords=nicole+sachs+book&qid=1558466642&s=gateway&sprefix=Nicole+s%2Caps%2C145&sr=8-2)
Online Course: FREEDOM FROM CHRONIC PAIN (https://www.thecureforchronicpain.com/course)
FB Closed Group:JournalSpeak with Nicole Sachs, LCSW (https://www.facebook.com/groups/132748670815140/?ref=bookmarks)
OMEGA General info: OMEGA INSTITUTE (https://www.eomega.org/)
Subscribe
Apple Podcasts (https://itunes.apple.com/us/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw/id1439580309?mt=2&uo=4&ls=1)
Deezer (http://www.deezer.com/fr/show/65572)
iHeart (http://www.iheart.com/podcast/256-The-Cure-for-Chronic-Pain-31111008)
RadioPublic (https://radiopublic.com/the-cure-for-chronic-pain-with-ni-GMN3z4)
RSS (https://audioboom.com/channels/4976835.rss)
Spotify (https://open.spotify.com/show/04MSKMpWvDE0jSRLMimhzZ)
Customer Reviews
Love Nicole and this podcast
I found Nicole through Curable and I am learning to heal with JournalSpeak. Migraines have been the symptom that restricted my life to the point of forcing me to really search for a solution...but I’m realizing how many other “issues” in my life were TMS that I have been able to just live with when I couldn’t fix them (disordered eating, shoulder pain, ankle pain, etc). My pain is getting better and the Flare-ups episode was just so perfect when I got a migraine after a really good stretch and was battling the fear of it all being uncontrollable again. Sometimes it takes repetition to truly understand things, so I am grateful for the many episodes available. They are a joy and a comfort to listen to.
Amazing!
Love u Nicole! You’re so real, and I can relate so much to many of your experiences. Thank you for always being there.
Thank you
The episode with Whitney about IC was SO helpful to me. I’m so glad she shared. I too developed IC symptoms two months after marriage, and have struggled with self image. Hearing her experience was enough to make my symptoms disappear for a whole day for the first time in six weeks. Proof of the mind-body. I’m looking forward to healing completely using the tools and knowledge from your work. Thank you!!
