Get FIT with celebrity personal trainer Steve Jordan
Dirty Girl...A Practical Guide For Removing and Avoiding Toxins In Every Area Of Your Life with Dr. Wendie Trubow
Wendie Trubow, M.D., MBA is a functional medicine gynecologist. She received her M.D. from Tufts University in 2000 and has been practicing functional medicine since 2009. After all these years, she is still passionate about helping women optimize their health and their lives. There are so many different challenges in a woman’s life: work, home, relationships, spirituality, health, and they all matter! While her credentials allow Trubow a solid medical backdrop to help women achieve vitality, her own health journey has also inspired and supported her methods of care.
Through her struggles with mold and metal toxicity, Celiac disease, and a variety of other health issues, Trubow has developed a deep sense of compassion for what her patients are facing. When she's not helping patients in her practice (5 Journeys) you can find Trubow alongside her husband and their four kids, creating a beautiful ecosystem in their yard that provides nourishment to both body and soul.
She co-authored the book "Dirty Girl -- Ditch the Toxins, Look Great and Feel Freaking Amazing!" which became an Amazon Best Seller in 5 categories in the first 24 hours of publication.
Unleashing The Hidden Potential In All Leaders with Wylie McGraw
For over a decade Wylie McGraw has been behind the scenes erupting high-achievers from all walks of life.
His path began with fellow combat veterans who were struggling with PTSD while trying to transition back into civilian life. His success with them led to working with various health professionals, high-powered executives, professional athletes, celebrities, and influencers.
As referrals continued to mount, he felt it was time to make himself more accessible to other leaders looking for – and asking about – similar next-level performance.
Today, he intimately works with a select group of clientele who are willing to do whatever it takes to blow past their limits and master their lives.
Leaders call him because they want their life back! They crave true peace and freedom with their successes, and frankly, they’re sick and tired of wasting tons of time and money on other high-level resources that can’t get the job done.
To learn more about Wylie visit his website at:
Men...Get Your Body Back To What It Was 10-15 Yrs Ago with Brian Gryn
Bryan Gryn helps men transform their lives through nutrition and integrative lifestyle hacks. With his Integrative Institute of Nutrition education and 10 years of group training/coaching, he has learned that eating can help the body heal itself. Sometimes it takes small daily changes to make the biggest impact.
He has never believed in diets or counting calories. Eating whole, real foods makes the most positive impact on the body. His goal is to find what works for you because everybody is unique.
In this episode Brian and I discuss the benefits of
The benefits of consistent exercise
Why consistency is key to your success
And much more
Step Into Your Authentic Power with Ashley Bernadi
Ashley Bernardi is the founder of powerhouse media relations firm Nardi Media, where she works with corporations, brands, entrepreneurs, and nonprofits in obtaining high-profile placements in broadcast, print, and online media.
AUTHENTIC POWER ORDER HER BOOK HERE:
Trained as a journalist at CBS News, nationally syndicated program energy NOW! on Bloomberg, and Washington Post Live, she has a natural ear for a story and a journalist’s passion for research. The traumatic death of her father at a young age and diagnosis of Lyme Disease and postpartum depression after the birth of her third child deepened her passion for health, wellness, and spirituality, and taught her how to access her own authentic power to heal her life. She is a certified Life Designer® and received her certificate in The Science of Well-Being from Yale University. In addition, Ashley hosts the award-winning podcast 2 Girls Talking. The oldest child in a proud military family, Ashley was born in Schweinfurt, Germany, and has lived and worked in New York City and Washington, D.C. She currently resides in Northern Virginia with her family. Ashley is a frequently featured expert in the media, including Forbes, Great Day Washington, Good Day DC, and more.
Feel Great, Look Good and Have Better Sex with Dr. Judson Brandeis
Dr. Judson Brandeis is an award-winning urologist and sexual medicine expert, clinical researcher, physician educator, and caring clinician and surgeon. A graduate of Brown University and Vanderbilt University School of Medicine, with a Urologic Surgery residency at UCLA and a post-doc fellowship at Harvard, today he specializes in the emerging field of sexual health and medicine.
ORDER HIS BOOK: The 21st Century Man Advice from 50 Top Doctors and Men’s Health Experts to Help You Feel Great, Look Good and Have Better Sex.
Over the course of his 25-year career as a board-certified urologist, he has performed thousands of surgeries and pioneered surgical robotics. In February of 2019, he opened BrandeisMD, a national leader in technology and sexual medicine innovations for men. BrandeisMD engages in ongoing clinical research to improve well-being and provide tools for men to live their best lives.
Dr. Brandeis is dedicated to helping his patients and men everywhere feel great, look good, and have better physical intimacy. He brings this wealth of expertise and cares to his first book, The 21st Century Man: Advice from 50 Top Doctors and Men’s Health Experts to Help You Feel Great, Look Good and Have Better Sex. A native New Yorker, Dr. Judson Brandeis now resides in Northern California.
YouTube Channel: www.youtube.com/c/BrandeisMD
Raise Your Standards with Fitness Maverick Neal Spruce
Neal Spruce, a former champion bodybuilder, through the strategic alignment of resources has founded, owned, operated and partnered to build some of the largest and most successful fitness brands in the business such as Gold’s Gym, Apex Fitness, National Academy of Sports Medicine (NASM), the bodybugg (winner in 2005 of “Best of What’s New in Personal Health in the U.S.” awarded by Popular Science), and 24Hour Fitness, among others. Most recently, Neal developed the evidence-based fitness programming company, dotFIT Worldwide, joined the NASM advisory board and became an investment partner for fibr, the one stop stop for everything the fitness industry needs. His vision and deep understanding of creating resources for club operators and fitness professionals has led him to be one of the most respected entrepreneurs in the industry.
Spruce delivers more than 100 lectures annually on sport and fitness topics. He has been a featured speaker on more than 300 radio and television talk shows and hosted his own television fitness show in San Francisco
Steve’s the man
This show is fantastic. Highly recommend!!!
Steve always has outstanding guests. He is a perceptive interviewer and gets the most out of his expert guests. His topics range from physical health to diet and exercise to sexual health and mental health. I highly recommend this podcast to anyone trying to improve their health and habits and live a happier life.
Steve is a pioneer in fitness
If you’re into fitness or just a healthy lifestyle and you’re not already listening to Steve’s podcast, you should be. He’s one of the guys that I idolized in the beginning of my health and fitness journey. It’s so great to see him helping so many others with his expertise, experience and amazing guests. Check it out… you won’t be sorry!!