The Subtle Body Speaks Taylor Spero

Existential Kink, founded by Carolyn Elliot, weaves Carl Jung and Freudian theories to assist the user in getting off on the very thing that is holding them back from what they want. It's edgy, it's efficient, and it WORKS. I'm so stoked to have Holly Hamel, mental health practitioner and life coach on today's show where she breaks down the theory, the rulebook, and the way one can access this powerful tool for shadow work. I mean, eradicating your shadows are cool...but have you tried making...

In this season finale, I discuss how Winter affects our subtle body. Whether you identify with the 'winter blues', seasonal affective disorder, feeling burnt out, or just exhausted... may I remind you that there is nothing wrong with you. Winter is just coming in and doing its thing; but what is wrong is that we live in culture that doesn't support us BEING with that. Katherine May writes in Wintering: The Power of Rest and Retreat in Difficult Times"Plants and animals don't fight t...

In today's episode we are joined with a traumatic-informed, somatic practitioner that specializes in using breath work as a catalyst and resource for healing. Wren shares with us what is happening in the brain and the body when we are exposed to trauma; and most importantly, how we can choose to heal our trauma through 'The Alchemical Breath'. Join us for an Alchemical Breath session by purchasing your ticket below:https://www.eventbrite.com/e/468593504787About Wren:Wren Quinn is a soma...

Astrology is near and dear to my heart so it was so pleasurable for me to have on Jyotish Astrologer, Brooke Underwood, on the show. I think I'm going to make this a 'thing' and have on astro insights annually when there are potent and collective shifts happening. Astrology is ancient in its wisdom and has been used by many cultures for centuries to better understand the human race, collective and individual. And occasionally there are certain planetary transits or 'portals' that grant us mor...

Tune into our 10th episode on Subtle Body Speaks where I have guest, Lauren Segalla. She lays out what womb sovereignty is and the path to it; honoring your inner season; and pleasure practices that can heal and transform your life. This episode is rich, yummy, and dripping in the sensuality that IS the feminine essence--much like our guest. Lauren reminds us that when we say yes to the 'shadow' and hard work that we store in our womb, then by natural law we are allowed to experience the deep...

Join me in this episode as I am joined by Jessalyn, Family Constellation practitioner, as we unpack substance abuse/addiction within family systems. Addiction, some healthcare professionals term as a disease. I have also read from a psychologist that addiction is more like a symptom. After this episode, you'll get to decide where addiction falls on the spectrum and more importantly-- you'll be resourced with another perspective based in non-duality on how to be with and heal addiction. Whethe...