74 episodes

In this show, we dive deep into each area of the brain, body, gut, spirit, and mind, For any ambitious mama struggling with lack of energy and brain fog, you are in the right place. We are transcending superficial perceptions and building the roads between these overlapping centers, creating a synergy that propels you into possibility and thriving.
Knowing you are meant for more and walking a path of growth towards fulfilling your highest purpose and paving the way for the generations behind you in the process.

The Synergy Thrive Podcast Kelly Cole

    • Health & Fitness
    • 5.0 • 6 Ratings

In this show, we dive deep into each area of the brain, body, gut, spirit, and mind, For any ambitious mama struggling with lack of energy and brain fog, you are in the right place. We are transcending superficial perceptions and building the roads between these overlapping centers, creating a synergy that propels you into possibility and thriving.
Knowing you are meant for more and walking a path of growth towards fulfilling your highest purpose and paving the way for the generations behind you in the process.

    The Harmony of Nature : The Unveiling Within

    The Harmony of Nature : The Unveiling Within

     
    The beauty of nature is endless, and when we catch it at the right moment can truly feel breathtaking. 
    This episode dives into my experience traveling in the rainforest of Costa Rica and experiencing nature in a raw form. 
    Make sure to tune in if YOU have every had the profound connection that comes from surrounding yourself with all living beings.
     
     
    01:37 The Journey Begins: The Rainforest of Costa Rica
    03:30 Universal Connections
    04:49 Exploring the Coast: divine downloads
    07:42 An ultimate truth, a message for the collective. 
     
    BOOK A SYNERGY SOUL SESSION HERE 
    Use Discount code: TWOYEARS
     
    www.synergythrive.org 
     
    Get your copy of A Beginner's Guide to Meditation for Empaths and Intuitives HERE 

    • 14 min
    Clearing and Rebirth : Themes for the Collective

    Clearing and Rebirth : Themes for the Collective

    Every journey has an opportunity for growth and transformation. Join us as we dive into a very personal experience and the meaningful messages shared with the collective. 
    A deep dive into contemplating the world's challenges, highlighting the importance of compassion and empathy in the face of darkness. 
      
     
    00:00 A journey to the Rainforest of Costa Rica
    02:12 Navigating the Challenges 
    04:15 Exploring in uncharted territory
    06:03 Reflections on Love, Energy, and insight from the foot of a volcano 
    12:52 The Power of Travel on Personal Growth
     
     
    BOOK A SYNERGY SOUL SESSION HERE 
    Use Discount code: TWOYEARS
     
    www.synergythrive.org 
     
    Get your copy of A Beginner's Guide to Meditation for Empaths and Intuitives HERE 

    • 16 min
    Soulful Reflections: When You Know You are Meant For More

    Soulful Reflections: When You Know You are Meant For More

    Did you ever get the feeling that you are meant for more in this life?
    Did you ever question.. Is this all there is? 
    This episode details a moment in time when I was asking exactly that same question. Come with as as we search for meaning in all the things we do, and as well infuse meaning into all parts of life! 
     
    00:00 Introduction
    03:22 Shifting Perspectives
    07:29 Soul's Purpose
    11:53 Embracing Change
    13:59 Finding Clarity
     
     
    BOOK A SYNERGY SOUL SESSION HERE 
    Use Discount code: TWOYEARS
     
    www.synergythrive.org 
     
    Get your copy of A Beginner's Guide to Meditation for Empaths and Intuitives HERE 

    • 17 min
    Walking Through Discomfort Onto your Intended Path

    Walking Through Discomfort Onto your Intended Path

    Have you ever experienced a time when you were very uncomfortable in life? A time when nothing seemed to be right - everything from your relationships to your job, all things felt like they were asking something of you.  
    This episode details my story of this discomfort, and walks through a time when I needed to embrace an unknown path.  What path will this uncover for you?  Take a listen and find out! 
     
     
    01:37 Embracing Divine Guidance in Everyday Decisions
    02:14 A Journey of Self-Discovery and Breaking Free
    05:28 Exploring Intuitive Guidance and Its Varied Forms
    08:20 The Power of Intuitive Readings in Personal Growth
    11:59 Navigating Life's Challenges with Intuitive Insight
     
    BOOK A SYNERGY SOUL SESSION HERE 
    Use Discount code: TWOYEARS
     
    www.synergythrive.org 
     
    Get your copy of A Beginner's Guide to Meditation for Empaths and Intuitives HERE 

    • 17 min
    When Your Soul Says Yes: The Magnetic Pull of the Divine

    When Your Soul Says Yes: The Magnetic Pull of the Divine

    Have you ever had one of those moments when your soul says “YES” before you even have a chance to think…. I had one of those this past Fall.  It happened when I least expected it and resulted in a very transformative experience. 
     
    It has taken a while to fully process this one for me, and it is definitely a vulnerable share!
     
    But I'm so excited to bring this one to you. 
     
     
    000:00 A Tipsy Tale at a Music Festival
     
    02:10 The Hustle : Reflections on Self-Care 
     
    02:38 The  Experience: Excitement, Anxiety, and Divine Encounters
     
    07:49 A Serendipitous Meeting: Deep Conversations and Divine Messages
     
    17:43 The Power of Prayer and intention: A Transformative Encounter
     
    22:25 Reflections and Gratitude: The Aftermath of a Divine Intervention
     
    26:03 Closing Thoughts: The Simplicity of Connection and the Power of Prayer
     
     
     
    Grab a copy of A Beginner's Guide to Meditation for Empaths and Intuitives Here 
     
    Book your Synergy Soul Session Here 
     
    www.synergythrive.org 
     
     

    • 28 min
    Episode 69 : From Stress to Serenity - A Journey of Meditation for Intuitive Souls

    Episode 69 : From Stress to Serenity - A Journey of Meditation for Intuitive Souls

     
    In this episode, I share my personal journey from being stressed out and anxious to accessing finding inner calm.
    When did I finally decide it was time to do something about the angst I was feeling?
    When did I finally give myself the permission to change and grow, and most importantly, how did I get there. 
     
    00:00 Introduction
    01:33 Recognizing Anxiety and Seeking Personal Growth
    05:01 Exploring Self-Help and Spiritual Concepts
    08:31 Discovering Guided Meditation
    13:45 Harnessing Intuition through Meditation
     
    A Beginner's Guide to Meditation for Empaths and Intuitives - Grab your copy! 

    • 18 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

Dani Margeaux ,

The Best Host and Guests

Love this podcast! The wide array of topics are not only entertaining but thought provoking. One of my favorites! Kelly is the best!

Mindi H. ,

Deep diving at its finest

Kelly is a master at taking you deep so you can truly gain understanding and clarity and bring you back better, more alive and tuned into healing. Every episode draws you in, holds you close and leaves you feeling so expansive. It’s a 5 star plus!

Fidjcwnnefjrigufuwucj ,

This is a Wonderful Podcast

I just tuned in to listen to the two part series with Caitlyn Possehl about spiritual astrology! I loved learning about the different nodes of the moon and resonated with the dual life from my 9-5 and me outside of my job finding my purpose. The energy during this conversation was really sparkly and informative! Love this content and cannot wait for more! ✨

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