The Teen Life Coach The Teen Life Coach
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- Kids & Family
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https://www.theteenlifeschool.com/
Instagram: https://www.instagram.com/theteenlifecoach/
sami@theteenlifeschool.com
Like many young girls, I struggled to find myself, dealt with anxiety and depression, and constantly compared myself to others.
As a Life Coach, my mission is to help guide other teens in developing confidence and facing their fears.
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249: The Answers To Your Problems
Wouldn't it be nice if there was a perfect solution for every teen problem out there? There actually is! I am teaching you this week on the podcast how to find the perfect answer to your own individual problems. You have everything you need right now to solve your problems in the best way possible.
Need more help? Visit: https://www.theteenlifeschool.com/ -
248: What People Say
People say words—and sometimes those words can be hurtful. On the podcast this week I talk about how to handle what people say, and what you fear people MIGHT say. Letting go of the words people say brings freedom and control. Check out The Teen Life School at https://www.theteenlifeschool.com/
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247: Mistakes
Who wants to make a mistake? Making a mistake never feels good. We go to great lengths to avoid making mistakes and the discomfort associated with them. This week on the podcast I am talking all about how to make mistakes and what to do when they happen- because they will! https://www.theteenlifeschool.com/
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246: When It's Time To Let Go
How do you know when it is time to let go and move on? Some things in life we are forced to let go of and some things we get to choose to move on from. Letting go of the parts of your life that weigh you down leads to new opportunities and creates space for growth. Letting go can be hard especially if you are unsure about the timing. This week I talk about how to decide if it's the right time to let go.
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245: Happiness Habits for Teens: Relationships
There has been endless research on how relationships affect our happiness, whether for good or bad. In this episode I talk about how getting into the habit of creating good relationships can directly influence our happiness level and mental health. How can you create better relationships in your life so that you can make sure you feel supported and loved?
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244: Happiness Habits for Teens: Exercise
Episode four of our Happiness Habits series for teens! In this episode we are talking about how exercise makes us happier and how to incorporate exercise into your life. Even if you don't like exercising, there is something for everyone to help them be happier.https://www.theteenlifeschool.com/
Customer Reviews
Amazing
This podcast helps with my anxiety and it Makes me not as anxious
5 star
I just wanted to leave a 5 star cause I’m bored but your still pretty good at these podcast😁
Truly inspirational
Me and my teen daughter have been struggling to communicate for a few years. Sami’s podcast has highlighted our issues and how to resolve them. My daughter’s and my favorite time during the week is listening to her new podcast. Thank you Sami for all that you do, your advice has fixed our family life. We love you so much!