It’s so rare to feel so seen after listening to an episode. After listening to the “Do This” if you’re anxiously attached after a breakup, I had concrete tools to help myself work through the negative self talk and soothing I sought from my former partner. Highly recommend listening if these topics are relevant to you- Thais breaks topics down extremely well and you will see the big picture and how it relates to you. Thank you!

The advice in this podcast is very helpful and a benefit to those wanting to learn about attachment styles and relationships. The only flaw would be the ads within the show. The ads are just carelessly thrown into the show mid-sentence without any warning. It is very jarring and distracting and takes away from the great advice given. If this were fixed, it would be a huge benefit to the podcast.

Excessive advertisements - between little content. Would not recommend.

So insightful and helpful

Thais has so many great insights when it comes to each attachment style and how to work with your attachment style to develop a secure relationship. Definitely worth a listen if you’re learning about attachment styles or want to develop practical skills to have a healthy relationship.

She has great info, but she has started having like 8 breaks for commercials. Wayyyy too much girl, overshadows your info

I just listened to your monkey branching episode & realized that my 44 yr old husband of 12 years monkey branched. He started an emotional affair with a 25 yr old coworker that he knew for 3 months, and said he had so much in common with. A week & a half after she told him that she had a crush on him, he came & told me about it. We tried to work on our marriage, & made it one month, before I realized that he was actually just convincing himself that we’d be happier single or with other people (e.g. him being with her). He’d say things like “We aren’t compatible”, “You’d probably be better off with someone else”, “Nothing I do makes you happy”. At the end of that month I asked him if he even wanted to be with me, or saw hope for us, and he said “I dunno.” That’s when I decided to call the divorce. Not even a few days after that, he was reaching out to her & they were messaging each other, all day/every day. They’re already making future plans to be together after the divorce is finalized. I’d never heard of attachment theory before I made the decision to divorce him. Then all of a sudden your videos would pop up on Facebook. Listening to your podcasts & watching your videos have helped me so much & given me so much clarity. It’s through them that I realized my husband is a Dismissive Avoidant, & that my previous relationships were also the same attachment. Everything you’ve said is so spot on to what my husband was doing throughout our whole relationship/marriage. I am now doing the work to heal the core wounds within myself. I lost so much of who I am in this marriage that I’m going to take the next year to focus on healing my core wounds. When I’m ready to date again I only want to be attracted to securely attached men.

Waaaay too many ads and jarring when they interrupt her flow. Good content just can’t listen to this in podcast form.

Thais has helped me SO much get through and understand avoidant dynamics. Her intelligence and insightfulness are unmatched on this topic. So grateful for the work you’ve done and the information you’ve shared. Thank you ❤️

The podcast has some great information, but it’s really just her marketing her program her courses and her school. Not really much in the way of how to actually heal.