The Therapist Friend Julianna
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- Society & Culture
One exhausted yet motivated high-school student dissects and discusses her life as a present-day teenager. Whether you’re struggling and burnt-out or just in need of somewhere to wind down— The Therapist Friend is a safe and welcoming place for everyone.
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preparing for 2024 + reflecting on 2023
the final episode of 2023! here, i debunk the “new year-mentality” while explaining the importance of looking back, in order to look ahead. reflect on a busy year with me and let’s start thinking about 2024 together:)
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the "need" to overachieve
what exactly is overachieving? how does it relate to our self-image, how does it manifest, and how what can we learn from our overachieving tendencies? in sharing my experiences and how it has affected my personal being, these are just a few questions i hope to help answer in today’s episode!
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getting into a romantic relationship
This episode might actually be one of my most highly anticipated. In this episode, I discuss my dos and don’ts in regards to getting into/developing a romantic relationship as a minimally-experienced teenage girl! Our lives as teenagers naturally revolve around relationships - platonic and often romantic, as well. It’s totally understandable that we feel stress, awkwardness, and nervousness regarding these relationships:) I will also be answering some of your guys’ questions, so let’s talk about it!
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empathy/caring "too much"
i think we can all agree that caring is important, it allows us to better understand our loved ones and opens our minds in ways not everyone can achieve. i think we can also agree that too much of anything good , isn’t good…. see where i’m getting at? let’s talk about it:)
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gratitude is dying
i can confidently say that gratitude is one of today’s most misunderstood concepts. happy thanksgiving for those of you in canada! in this episode, i share what gratitude means to me, how it’s changed my life, how i reached this understanding, and how you can reach yours 3
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two years: who am i (really)? + an honest life update
two years ago, today i uploaded my first podcast episode! today i’m sharing a bit about myself, reflecting on the past couple years , and taking a peek at the future of this podcast. thank you for the support, so grateful for all of you 3 here’s to more internet rambles