20 episodes
The Thriving Introvert Sylvia
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- Education
As an introvert, I am very observant and have watched how introverts struggle with being confident in who they are; struggle with occupy their space and embrace their super power and even parents raising introverts struggle with raising them to be the best version of themselves. Being an introvert is indeed a super power. You are made to do great exploits, don’t limit yourself. Join me on this journey as I enlighten you on the super power and help you nurture better relationships, see life differently and thrive body, spirit and soul. Welcome to my world!
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Are these 3 reasons holding you back?
As a life coach, I have personally seen these same problems over and over again occur in the lives of many, there is a constant pattern as to why we feel unfulfilled and overwhelmed, So I want to briefly talk to you today about 3 reasons why you may feel unfulfilled, overwhelmed, stressed and suffering in silence.
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Letting Go
Letting go can be a challenge for many of us so I want to empower you today why and how to slowly but cautiously let others into your world in terms of letting go and embracing the help and love of others. I believe there are higher connections we can reach when we let the right people into our world.
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Feeling Trapped
Today I want to talk about how you can get out of feeling trapped. I want to show you what is possible and this would work for you only if you are ready to try on some new thoughts – yes thoughts, my friend. I want to shift you out of survival mode to thriving mode.
Sylvia Nwokolo is a Wellbeing Transformation Coach and Author.
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Peace that makes no sense
When things don’t seem to be going as expected. When your world feels so far from what you envisaged. When you have a big issue before you and you don’t know how to get out of it. What do you do in these times? These times where you are can’t seem to hold on to any peace at all. Is it possible to have peace in the midst of chaos? Today I want to talk to you about getting access to this peace.
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Overthinking
Overthinking can start subtle and creep in like a normal occurrence until it becomes an issue that affects us significantly. It can be daunting to spot an issue but you can’t really solve a problem without being aware of it. Can you identify when you are overthinking or has it become so normal to you that you can’t see any other way of doing life?
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Negative Mind Reading
Hey Friends, It is so easy to tell our side of a story and include what others where thinking in the story. This way of reading people’s thoughts can be to our disadvantage as well as our advantage that is when we feel they are thinking good about us. But today I want us to talk about the negative impact of mind reading.